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Can I get a smooth body with a short torso or will I need intervention

111 replies

PlatinumBlondeBarbie · 26/06/2024 12:54

So I’m on a weight loss journey. I’m short with a short torso and long legs. I tend to look lumpy if I’m not careful. I have to be at a certain weight to look smooth and even then I can look lumpy when I’m bloated. I’m decently slim not but want to lose a stone to look lean and smooth. I’m so jealous of those girls with longer torsos who just look amazing even when they’re bloated. At least I have decent legs so can’t complain too much. I do have bigger boobs which in my opinion are a bit too big but once I get down to ideal weight they should shrink a bit.

does any of you have advice on how to get to my goal a bit sooner e.g. waist training, certain exercises, certain diet changes? I watch my diet. I don’t eat clean but decently healthy. I would love to get liposuction done (yes I would resort to that because I don’t like looking lumpy that much) I’m hoping I’ll get a good job after maternity to start saving for it. I’m terrified of it not getting better then getting worse when menopause hits which is probably 20 years give or take for me.

I know this is vain and first world problems and people will say love yourself but I need to be a certain way to feel like myself and to feel comfortable and right now while I’m glad I’ve bounced back after pregnancy and lost weight I’m not 100% happy as I want to look long and lean so bad. A friend of mine recently had a baby a couple of months after me she’s got a long torso and she looks so much better than me. It’s not fair lol

OP posts:
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whyamisotiredallthetime · 26/06/2024 18:25

On behalf of all grumpy middle aged women I do not accept your half hearted apology - because in the next breath you harp back to you you you and your minute bit of fat

Oyrster · 26/06/2024 18:25

PlatinumBlondeBarbie · 26/06/2024 18:23

Has any of you had liposuction done? How does it leave you lumpy except if you go to a bad surgeon? Honestly menopause scares me and what it will leave me. A lot of women kill themselves over it including celebrities who have the means for better treatment. Look at Kate Spade. She left a child behind because of menopause symptoms. Honestly if I was left in a much worse state with much worse mental health and no good treatments I’d probably end up the same way so having liposuction now would prevent a lot of that. If I die on the table which is a zero to very slim chance then it was my time. That’s how I look at it.

Therapy. Now, op. You sound so ill

PlatinumBlondeBarbie · 26/06/2024 18:23

Has any of you had liposuction done? How does it leave you lumpy except if you go to a bad surgeon? Honestly menopause scares me and what it will leave me. A lot of women kill themselves over it including celebrities who have the means for better treatment. Look at Kate Spade. She left a child behind because of menopause symptoms. Honestly if I was left in a much worse state with much worse mental health and no good treatments I’d probably end up the same way so having liposuction now would prevent a lot of that. If I die on the table which is a zero to very slim chance then it was my time. That’s how I look at it.

OP posts:
Peclet · 26/06/2024 18:15

Yes ok- maybe the first 15 years of their lives. Ha! 😂😂

Snooglequack · 26/06/2024 18:13

Peclet · 26/06/2024 18:05

The cost of liposuction could be an amazing holiday for your family. A small second had car, a new winter coat for your child for their first 5 years. A mega birthday party for you child or a big wedding anniversary party.

Life is about experiences not looks. You have a distorted view of what will “make you happy” that is stealing joy from you everyday.

Don’t be that guy. go speak to a dr and get some specialist help.

How much are your coats!? (misses point)

BMW6 · 26/06/2024 18:09

OP as you get older your body changes. Muscle tone, skin elasticity, ability to lose weight and keep it off.

That red dress is too small and the shape doesn't suit your physique.

I'd suggest you take up yoga - and use much stronger sunscreen as tanning is really ageing of the skin.

Forget liposuction - it can leave you seriously lumpy, apart from being a stupid risk to take for your vanity.

Peclet · 26/06/2024 18:05

The cost of liposuction could be an amazing holiday for your family. A small second had car, a new winter coat for your child for their first 5 years. A mega birthday party for you child or a big wedding anniversary party.

Life is about experiences not looks. You have a distorted view of what will “make you happy” that is stealing joy from you everyday.

Don’t be that guy. go speak to a dr and get some specialist help.

aesoplover · 26/06/2024 18:00

You do realise liposuction is quite a high risk procedure ie many women have died due to complications from this?

Do you want to take that risk when you have a young child to take care of?

Liposuction can also make you look more lumpy because it's difficult to take the fat away evenly.

Agree with others that you need some therapy (and probably a new social circle).

DoYouSmokePaul · 26/06/2024 17:58

Sort your head out, not your body. You sound mentally ill, and I mean that kindly.

Simonjt · 26/06/2024 17:56

Right as someone who is largely recovered from an eating disorder and now ‘just’ has body dysmorphia have you thought about talking to your GP regarding body image, possibly body dysmorphia?

Everyone has rolls, I’m a man, so we tend to carry less fat and more muscle, when I was a fulltime professional athlete with a six pack and 8% body fat unless I was tensing I had a rolly stomach, if I wore a tight crop under my training shirt I would have flesh ‘sticking out’ in the armpit area. People you see who don’t have this aren’t real, they’re heavily edited, or they’re in the depths of an eating disorder.

Women carry more body fat, to get to a stage where you have low enough fat to look extremely flat you would be at levels that aren’t healthy, you may also find unless you have very very good abs and brilliant posture you have a low down tummy bump where your uterus is. Professional female athletes are only in the low body fat zone for short periods as it can have a negative impact on health, increase the risk of osteoporosis, stop periods etc.

With lipo yes fat cells are removed, but your bodies ability to store fat doesn’t change, so your remaining fat cells just store more than before. Reputable clinics won’t perform it on very slim people, do you really want to put your life in the hands of someone doing something that isn’t ethical? What about scars, lipo can lead to a permanent bump effect on the treated area.

PortiaWithNoBreaks · 26/06/2024 17:46

Please be careful if you do liposuction. Yes those fat cells will be permanently removed but if you gain fat then it has to go somewhere and that’s into your remaining fat cells. Do you want fat knees eg?

NeverDropYourMooncup · 26/06/2024 17:45

I’m not going to be one of those frumpy middle aged women.

You'd best buy a different dress in the right size and change your hairdresser so they don't do the standard 'I'm covering all my greys here' big bouffant bleach job, then.

Is this actually your internal narrative or is it a boyfriend's misogyny you're parroting?

TheShellBeach · 26/06/2024 17:42

HappierTimesAhead · 26/06/2024 17:37

'The liposuction will protect me from menopausal midsection as the fat cells are permanently removed'

Where to start with this?! You do know that liposuction doesn't stop you from gaining weight/fat on your body in the future, right?

I know, it's insane.

And OP you're focusing (as usual) on your looks.

I thought, when I read all your previous threads, that once your son was born, you'd gain some perspective, and stop being obsessed with your looks. I was expecting threads about the baby.

But so far, there have been two threads about your looks, and one about a lesbian crush.

The baby can't be more than six weeks old, yet he is never mentioned.

TonTonMacoute · 26/06/2024 17:40

Have you got time (energy!) for a class OP? Pilates is good for this sort of thing, a far better option than liposuction and will help strengthen your back muscles for putting toddlers in and out of car seats.

There are some YouTubers who do core strengthening workouts too. It might not seem much but they are very effective if you stick at it.

HappierTimesAhead · 26/06/2024 17:39

@PlatinumBlondeBarbie Please, please take a break from social media. There is a world out there that doesn't revolve round obsessing over your image every second of the day. Go out and enjoy life, enjoy your baby. If you continue this way then your child will eventually grow up having the same hang ups as you. Do it for you and your baby.

TheShellBeach · 26/06/2024 17:37

I’m sorry if that frumpy middle aged woman comment offended any of you. It wasn’t meant in that way

It's okay, OP. I'm a frumpy old woman (aged nearly 68) so obviously, you weren't referring to me.

I hope.

🤣

Billyballyboo · 26/06/2024 17:37

I hear you OP. I'm a similar shape. High protein, low carb will help. Lipo might leave you lumpy. Aim for 1 gram of protein per pound of your goal body weight. And stick to a weightloss calorie amount. Plus lift some serious weights.

HappierTimesAhead · 26/06/2024 17:37

'The liposuction will protect me from menopausal midsection as the fat cells are permanently removed'

Where to start with this?! You do know that liposuction doesn't stop you from gaining weight/fat on your body in the future, right?

Oyrster · 26/06/2024 17:36

PlatinumBlondeBarbie · 26/06/2024 17:32

I’m sorry if that frumpy middle aged woman comment offended any of you. It wasn’t meant in that way.

for those asking about what I mean by smooth I mean zero fat rolls e.g. back fat which if losing a stone and exercising doesn’t shift I will save up for liposuction but I shouldn’t need that with losing weight hopefully but if I do then the liposuction will protect me from menopausal midsection as the fat cells are permanently removed. I know I shouldn’t obsess over it but when you feel those lumps despite knowing you’re slim and have worked hard to be does get you down. I know the grass isn’t always greener as someone with short legs and a long torso can struggle too.

I will be working again later this year for anyone wondering how I will afford liposuction if I decide to save up and get it done

Have you had therapy? Seriously

It's incredibly sad reading someone hate themselves so much. You won't ever be happy or comfortable with yourself until you fix the 'lumps' on the inside

PlatinumBlondeBarbie · 26/06/2024 17:36

Thanks for the style tips too. I get that dress looked too tight and I know I suit more a line dresses etc.

i was asking just for better diet tips. Thanks for the exercise advice I will go for a mix of cardio and weight training as I like those

OP posts:
Snooglequack · 26/06/2024 17:35

Spanx, get a normal dress and drop the magician assistant look.

PlatinumBlondeBarbie · 26/06/2024 17:32

I’m sorry if that frumpy middle aged woman comment offended any of you. It wasn’t meant in that way.

for those asking about what I mean by smooth I mean zero fat rolls e.g. back fat which if losing a stone and exercising doesn’t shift I will save up for liposuction but I shouldn’t need that with losing weight hopefully but if I do then the liposuction will protect me from menopausal midsection as the fat cells are permanently removed. I know I shouldn’t obsess over it but when you feel those lumps despite knowing you’re slim and have worked hard to be does get you down. I know the grass isn’t always greener as someone with short legs and a long torso can struggle too.

I will be working again later this year for anyone wondering how I will afford liposuction if I decide to save up and get it done

OP posts:
Uricon2 · 26/06/2024 17:32

My mother had a saying. Well, she had many sayings, not all of them kind. One was "There will always be someone younger and prettier than you".It wasn't directed at me per se and think it may have been a rather cack handed attempt to say you shouldn't stress to much about perfection. She was also, of course, right.

OP, you've had a lot of threads, some of which have been deleted, most rather off key. I'm not sure what you want with this one, because none of us are going to be able to elongate your torso.

TeaGinandFags · 26/06/2024 17:00

The best way to get toned is go to the gym for resistance training. Don't bother with a personal trainer as the gym people will sort you out for free. It's basically their job description.

The one exercise to do is rowing. That's pretty much 86% of your body sorted. (Plus push-ups or captain's chair for the other 14%.) Alternate rowing with cardio - cross trainer for low impact - and sort your diet out.

The photos you provided look fine, so please don't stress. You're already beautiful.

Notellinganyone · 26/06/2024 17:00

Frumpy middle aged woman here. I think I’m much more confident and happy than you currently seem to be. Time to grow up a bit - you have a new human to explore the world with.