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AIBU?

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Am I fat?

181 replies

Confused19831983 · 23/06/2024 13:20

Posting here for traffic.

I am 5ft 4inch and I weigh 10stone.

I am 41.

One question.

Am I fat?

Genuinely interested in opinions.

OP posts:
VolvoFan · 23/06/2024 16:22

Howbizarre22 · 23/06/2024 16:11

If her BMI is in normal range you can’t say that’s “chubby” 🙄

I said 'in the upper range of normal'. 25 is overweight. 30 is obese. 24 is one under 25, as in one point under being overweight. My BMI is 21.4, which is right in the middle of the range of what is considered a normal, healthy BMI for a woman my age and height. 'Chubby' isn't a dirty word. The Body Mass Index is a guideline anyway. My DH was really chubby, bordering on clinically obese. He's lost 55lbs recently because he hated how big he was. He now has a lot more energy and feels much better within himself.

Icanttakethisanymore · 23/06/2024 16:22

Confused19831983 · 23/06/2024 15:51

I do wonder if part of the reason I only feel a bit chubby / am told I am slim is because most people are overweight or obese.
I think it's something like 70 odd per cent?
So I am slim by comparison?
I think it's difficult to stay slim in todays world.
No judgement of people who aren't.

Certainly if you compare yourself to others you probably feel fine but comparisons only matter to how you feel, they won’t prevent the extra stress on your body from carrying unnecessary fat. It gets harder to stay slim as you get older because you lose muscle mass. I would nip it in the bud and lose the weight for the sake of your health (not for the sake of how you look)

xTheLoudLeaderx · 23/06/2024 16:19

Oh my god, yesterday a guy in the street who had been drinking all day call me “A big turkey” !! I was also eating out (in a weatherspoond) and a guy walking past said “Christ those are big” on about my boobs !

I dont know what was in the water yesterday !

Im 5”2 and 11 stone, I was struggling also to find clothes that look good, I’ve ate and drank the same as my partner neatly all year and I feel like everything’s hit me at once !!

I would say 5”4 and 10 stone isn’t fat.

Hellogoodbyehello4321 · 23/06/2024 16:18

If you are within BMI limit and a size 12 then no you are not fat. However you may not look the best you could, you may look better being 10 lbs lighter or whatever but you are not overweight with a BMI of 24.

Some ppl at 5 ft 4 look amazing at 10 stone, size 12 and some look less amazing as pp have said it will depend on build, where you carry weight etc

If you don't feel toned or fit I'd work on that but don't be thinking you are fat. I'd say a size 12 at age 41 you probably look pretty good.

shearwater2 · 23/06/2024 16:18

I was that height and weight aged 14 and a size 10-12 in clothes (in 1989). I didn't look fat. Glad the internet didn't exist then or I might have read something like this and thought I was fat.

Zinzinner · 23/06/2024 16:15

A size 12 isn’t fat.

perhaps you feel self conscious about your body as you sound like you are perhaps a bit unfit? Coupled with post baby body, everything does tend to feel more jiggly. Maybe find an exercise that makes you feel really empowered and good about yourself for toning and self confidence?

sincerely, a 22 stone woman

ps: am I fat?

Howbizarre22 · 23/06/2024 16:15

Spirallingdownwards · 23/06/2024 16:14

A size 12 is not fat

Exactly. Some really moronic responses on here. And OP…you know FULL WELL you are not fat with that BMI & clothes size. Why do you need strangers on the internet to reassure you?

Spirallingdownwards · 23/06/2024 16:14

Confused19831983 · 23/06/2024 14:07

Thanks very much for the responses so far, it's interesting to hear the differing opinions!

I am white British. Not muscly at all.

Of average fitness.

I had a baby one year ago.

I am carrying excess weight around my stomach (I don't know waist circumference, but will try and find a tape measure).

I am fairly average in terms of build.

Yes, I feel fat.

Probably a size 12.

I struggle to find clothes that flatter.

I am quite top heavy.

I know I have a BMI of 24 so technically not overweight.

Was interested to hear what other people consider "fat".

Partner and relatives tell me I look slim (I don't think they would lie).

I don't feel slim.

A size 12 is not fat

Howbizarre22 · 23/06/2024 16:13

sorrynotathome · 23/06/2024 15:21

If you're asking, the answer is probably yes. But of course most people will say you're not, because most people (two-thirds of UK adults) are overweight or obese, and will be jealous of you. They will also say things like "if you lose any weight you will look gaunt" etc etc.

No, people will say she’s not because her BMI is NORMAL 🤷🏼‍♀️

Howbizarre22 · 23/06/2024 16:11

VolvoFan · 23/06/2024 13:26

You're an inch taller than me and you weigh about 15lbs more than me. It's a little on the chubby side I would say. Your BMI is 24 which is in the upper range of normal. 25 is overweight. 30 is obese.

If her BMI is in normal range you can’t say that’s “chubby” 🙄

Confused19831983 · 23/06/2024 16:10

CRJ77 · 23/06/2024 16:04

I am almost exactly the same as you - an inch taller but also a few pounds heavier. I think I am neither thin nor fat. I’ve lost almost a stone in the last 6 months so definitely thinner than I was, but when I’m with actually thin people, I can see I’m not thin. I also love food though so there’s only so much I’m willing to sacrifice. I work hard to stay within my healthy weight range and not willing to get much thinner than that!

Yes, I love my wine and nice meals out!
I want to try and get down to 9stone but just not sure if it is a sustainable weight given my lifestyle.

OP posts:
CRJ77 · 23/06/2024 16:04

I am almost exactly the same as you - an inch taller but also a few pounds heavier. I think I am neither thin nor fat. I’ve lost almost a stone in the last 6 months so definitely thinner than I was, but when I’m with actually thin people, I can see I’m not thin. I also love food though so there’s only so much I’m willing to sacrifice. I work hard to stay within my healthy weight range and not willing to get much thinner than that!

Confused19831983 · 23/06/2024 15:51

sorrynotathome · 23/06/2024 15:21

If you're asking, the answer is probably yes. But of course most people will say you're not, because most people (two-thirds of UK adults) are overweight or obese, and will be jealous of you. They will also say things like "if you lose any weight you will look gaunt" etc etc.

I do wonder if part of the reason I only feel a bit chubby / am told I am slim is because most people are overweight or obese.
I think it's something like 70 odd per cent?
So I am slim by comparison?
I think it's difficult to stay slim in todays world.
No judgement of people who aren't.

OP posts:
Confused19831983 · 23/06/2024 15:47

StinkyWizzleteets · 23/06/2024 15:22

You must be like a whale OP. How can you even leave the house looking like that? 🙄

/sarcasm
and please /fishing for compliments
who cares if you’re fat or thin? Be happy. Live well while you still have health and a degree of youth on your side. It can change too quickly and the worrying about being fat will be bottom of the list then. Make it bottom now.

I definitely think about it / worry about it too much.
I try to keep it in proportion but I find it difficult.
I think I grew up in an era that placed a lot of importance on size and looks.

OP posts:
Universalsnail · 23/06/2024 15:29

No this is a healthy bmi.

If you feel fat your probably just not very toned so you feel flabby. Not fat though.

JackieGoodman · 23/06/2024 15:27

You won't be especially "fat" but I wouldn't expect you to be slim either. I'm slim when I'm 10stone at 5ft 6 (size 10-12).
If you'd prefer to be slim then yes diet/exercise. But if you're happy to be medium then you aren't overweight and there is nothing wrong with your size.

StinkyWizzleteets · 23/06/2024 15:22

You must be like a whale OP. How can you even leave the house looking like that? 🙄

/sarcasm
and please /fishing for compliments
who cares if you’re fat or thin? Be happy. Live well while you still have health and a degree of youth on your side. It can change too quickly and the worrying about being fat will be bottom of the list then. Make it bottom now.

sorrynotathome · 23/06/2024 15:21

If you're asking, the answer is probably yes. But of course most people will say you're not, because most people (two-thirds of UK adults) are overweight or obese, and will be jealous of you. They will also say things like "if you lose any weight you will look gaunt" etc etc.

Confused19831983 · 23/06/2024 15:18

Thanks again everyone for responses.

I was 9stone before my baby.

But since age of thirty fluctuated between 9stone and 10stone 8lbs.

Though was 11st 8lbs after birth so have lost a bit.

In 20s was always 8stone something.

My 20 something self would have been horrified by 10 stone.

But now I am here, yes, I feel fat but it's not as bad as I thought it would be.

I don't feel enormous.

But flabby - certainly.

I don't know really why I am posting. Genuinely interested in others views?

I think to some people I am probs super slim, and to others, beyond chubby.

Maybe I shouldn't obsess over it too much?

Or maybe yes - I am right to be on a diet?

I dunno.

Very much enjoying all the responses.

OP posts:
Confused19831983 · 23/06/2024 15:13

NoNameNoOne · 23/06/2024 14:44

Am same age and height, am currently 8 stone 12, goal is 8 stone 6. I have been on a diet and exercise routine for a month or so and it's coming off sooooooo slowly. Gone are the days off a couple of days meal skipping and instant results!

This is encouraging! Do you mind if I ask how much you lost in a month and how you did it?

OP posts:
GingerPirate · 23/06/2024 14:51

Puh...
Probably a little overweight.
I'm 45, 10st and 5'8" and still not as slim as 20 years ago.
The stones and lbs are confusing to me, though.
I think most of us could lose a couple kgs....
😁

mondaytosunday · 23/06/2024 14:50

My DD is 5'6.5" and a size 10-12. She's fine but wouldn't miss half a stone. Slightly pear shaped.
I think 5'4" and a size 12 is curvy, but as PP have said it all depends on your shape.

VyeBrator · 23/06/2024 14:45

Confused19831983 · 23/06/2024 14:07

Thanks very much for the responses so far, it's interesting to hear the differing opinions!

I am white British. Not muscly at all.

Of average fitness.

I had a baby one year ago.

I am carrying excess weight around my stomach (I don't know waist circumference, but will try and find a tape measure).

I am fairly average in terms of build.

Yes, I feel fat.

Probably a size 12.

I struggle to find clothes that flatter.

I am quite top heavy.

I know I have a BMI of 24 so technically not overweight.

Was interested to hear what other people consider "fat".

Partner and relatives tell me I look slim (I don't think they would lie).

I don't feel slim.

If the problem is you don't feel slim, perhaps you should try to lose a bit of weight then?

I don't know what you want anyone here to say if the people you know in RL are telling you, you don't look fat and you don't think they're lying.

I mean they can actually SEE you, we can't!

NoNameNoOne · 23/06/2024 14:44

Am same age and height, am currently 8 stone 12, goal is 8 stone 6. I have been on a diet and exercise routine for a month or so and it's coming off sooooooo slowly. Gone are the days off a couple of days meal skipping and instant results!

JeysusH · 23/06/2024 14:43

Yeah, I'd say you're a bit chubby.

Not fat, but slightly overweight.

I'm 5' 8" and just under 10 stone and could probably lose half a stone.

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