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AIBU?

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To be shocked at the level of obesity of British children?

971 replies

MEM00 · 23/06/2024 12:41

Having recently come back from holiday I found myself really shocked by the size of so many other British kids at the resort we were at. It was mostly a mix of British, French and German families and I found it impossible to not notice the difference in the British kids compared to others. DD is 8 and I would say average sized, by no means skinny. She made friends with another girl the same age by the pool, and i'm not joking when i say the other girl must have been twice the size when they were next to each other.

Am i overthinking this? Because it really makes me worry for the future.

This isn't intended by be 'fat shaming' in any way btw.

OP posts:
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9
twistyizzy · 23/06/2024 18:09

LadyMonicaBaddingham · 23/06/2024 17:46

PE has not been 'cut' in schools. It is, generally, the lack of activity outside of school that is the issue. Not enough playing out, not enough walking, not enough sport/physical games.

Schools are not responsible for everything.

Er yes in some schools it has and where did I directly blame schools?
For some pupils PE at school is the only exercise they get.
We have a real issue with a generation of children doing little, or no exercise or activity. I am not blaming schools but I'm saying that any reduction in PE in the timetable (due to having to squeeze in the schools are targeted for) can be detrimental.

TheCadoganArms · 23/06/2024 18:08

MillshakePickle · 23/06/2024 18:03

That's not necessarily true. H and I are both overweight. Not hugely and definitely not obese but could definitely be healthier and we're pushing eachother to work on it. Combination of sloppy eating, poor sleep and bad choices to fuel us through the sleepless baby nights.

I'm back to work now after natbleave and the weight is falling off.

Point is ... while we are overweight our children are not. Dc1 in ordinary school is underweight for his height and age and fit as fuck due to sports training that he's in. The baby is a perfectly chubby 50 centile for weight and 98th for length. I'm sure baby will shed that puppy fat once more mobile and running.

We consulted the gp after the primary school bmi check as dc1 was charted as below the 2nd centile for weight. Gp dismissed us with laugh saying he was healthy and children are meant to be lanky and skinny. We've lost sight of what's normal for what children should look like.

Just because H and I are overweight doesn't mean we are raising unhealthy or overweight children. We've both made bad choices (and that's literally on us) as adults but ensure our children are fed and are having the right amount of exercise and very limited screen time.

It's not guaranteed but there is a very strong correlation. A child with one obese parent has a 50 percent chance of being obese. When both parents are obese, their children have an 80 percent chance of obesity. Given they are eating the same food as their parents it's hardly surprising.

Riversideandrelax · 23/06/2024 18:07

Spotto · 23/06/2024 16:56

I have to say I think there's something to this.

I've never given any of my children snacks, we just have 3 hearty, healthy meals. I don't snack, so it really just never occurred to me to give them snacks. They don't need them.

I always grew up with elevenses and tea (as in snack between lunch and dinner). We were always slim and healthy. I don't have a snack in the morning anymore although my DD (12) does at school not at home, though. DS (17) has no morning snack. But we do all sometimes have a small afternoon snack.

Bruisername · 23/06/2024 18:07

Agree it’s portion size. Quick meal night for me was a shop bought pizza and veg on the side. Kids would have a pizza each but would eat no more than half and the leftovers were my dinner!

I found portioning hard as my kids hovered around the lower end of the centiles and it took me a while to work out a reasonable portion and not stress they weren’t eating enough

Willmafrockfit · 23/06/2024 18:05

sounds like senior school dinners are appalling,
they did away with proper meals when i was about 12, in 1978,
such a bad decision

crochetmonkey74 · 23/06/2024 18:04

I think we have all come to think that every meal should be a feast too. It's now totally normal to have fajitas with the tortilla chips, guacamole, dips, etcetc
also think curry with naan bread, poppadums etc

When I was growing up, having all the sides was probably just a christmas or special occasion thing

Basic meals like egg on toast, or beans and Jacket potato , soup, are seen as too simple or light, when in fact, scrambled egg on toast is the right amount of calories

MillshakePickle · 23/06/2024 18:03

TheCadoganArms · 23/06/2024 13:23

Pretty much this.

Fat parents raise fat kids.

A cursory look in the shopping trolly of very overweight people explains why.

That's not necessarily true. H and I are both overweight. Not hugely and definitely not obese but could definitely be healthier and we're pushing eachother to work on it. Combination of sloppy eating, poor sleep and bad choices to fuel us through the sleepless baby nights.

I'm back to work now after natbleave and the weight is falling off.

Point is ... while we are overweight our children are not. Dc1 in ordinary school is underweight for his height and age and fit as fuck due to sports training that he's in. The baby is a perfectly chubby 50 centile for weight and 98th for length. I'm sure baby will shed that puppy fat once more mobile and running.

We consulted the gp after the primary school bmi check as dc1 was charted as below the 2nd centile for weight. Gp dismissed us with laugh saying he was healthy and children are meant to be lanky and skinny. We've lost sight of what's normal for what children should look like.

Just because H and I are overweight doesn't mean we are raising unhealthy or overweight children. We've both made bad choices (and that's literally on us) as adults but ensure our children are fed and are having the right amount of exercise and very limited screen time.

Riversideandrelax · 23/06/2024 18:03

Areolaborealis · 23/06/2024 16:54

Kids portion sizes have gone mad. We've all seen the toddler in the buggy with a whole Magnum to themselves! I can't get over that kids have actually died from consuming slush puppy/slushie drinks in such excessive quantities that the glycerol levels became toxic! Generations have enjoyed these treats in moderation. I never heard of anyone 'overdosing' on them until recently.

I never seen that! It would be the size of their head! 😂 I'm probably not observant enough. But it was always a mini milk for a toddler when mine were small...and beyond, tbh. Me and my friend's teen kids always joke now how we only ever got them mini milks even when they were way beyond toddler hood!

PinkiOcelot · 23/06/2024 18:01

Itsprobablynotcominhome · 23/06/2024 12:45

Why do you care? Look after your own kid, stop judging everyone else's.

Is your kid fat?

LadyKenya · 23/06/2024 18:00

MaryMaryVeryContrary · 23/06/2024 17:50

Or just scrambled egg on toast with peas/sweetcorn/fruit/yoghurt? Which is even quicker than a pizza.

Quite. The point is that the availability of these foods are in abundance, and lots of children are more likely to respond more favourably to the pizza, if that is what they are accustomed to, in the first place. And some parents who are time poor are more likely to purchase these things, with scant regard to the nutritional content. How many times on here have I seen "fed is best" etc..

WhatNoRaisins · 23/06/2024 17:59

MaryMaryVeryContrary · 23/06/2024 17:50

Or just scrambled egg on toast with peas/sweetcorn/fruit/yoghurt? Which is even quicker than a pizza.

See this is why I'm thinking it makes more sense for a bigger meal at lunchtime. Smaller lighter meals are easier to quickly cobble together when it's the evening and you're knackered.

Riversideandrelax · 23/06/2024 17:58

MigGirl · 23/06/2024 16:52

The school dinners at our high school are terrible, that's after they have scoffed down the pizza slices or other snacks at break time. But I do think the habit of high schools having lunch really late around 13.30 is bad habit forming. As they provide a large amount at break time then lunch, it's like having lunch twice. 😋

But it's seeing the small primary age children really overweight that gets me. They are supposed to be skin and bone at that age not have roles of fat. Most parents do seem to be in denial as well, and I was always surprised at how many sweets DD'S friends where allowed to eat in primary school. The big share size sweets to themselves.

At my DD's school lunch us at 12.50 so it's not late but they still have loads of junk available at break and before school for breakfast too.

ChangeyTime · 23/06/2024 17:58

Yep.

My DD gets picked on for being skinny.

By NHS calculations she's a healthy weight and has never been in the underweight category.

She's hard to buy for as she's tall for her age but also pretty narrow. Unsurprisingly we do well for her in European clothing shops.

In her class photo for the year now while there aren't any children who stand out as 'fat' there are plenty who I'd class as overweight/chubby and I'd say the majority are 'well built' which in reality is overweight for kids they should have visible ribs etc.

That being said I'm overweight (size 14) and a lot of the kids in DDs class have mums who aren't overweight so it's not necessarily down to overweight parents = overweight kids.

Gingerbreadbutter · 23/06/2024 17:55

I think nutrition knowledge is seriously lacking across all layers of the society. Feeding yourself properly is a life skill but it's not being taught well at school. In most grocery stores junk food section is bigger than fruit and vegetables section. Fast food / easy food is typically high sugar / salt / calories and not nutrient dense. Lots of attractive packaging with superheroes appealing to kids on junk food, but none or very little of that for healthier food.

Riversideandrelax · 23/06/2024 17:54

LuluBlakey1 · 23/06/2024 16:43

Most secondary schools still serve their main meal offer with salad or veg - it is rarely eaten. If they have a baked potato counter, it comes with a side salad - children either ask not to have the salad or leave it.
Our 3 go to a local first school and they are always given fruit and veg on their school lunch.

A first school? Is that a Primary school? I mean I thought the food was bad at Primary but at least there was some salad and veg included with every meal. And they had one dessert.

It's a whole new ball game at Secondary. I've looked on the menu and they do as an example of main meal offerings over a week:
Bacon baguette
Pizza
Sausage and mash
Chicken goujons
Burgers
Macaroni cheese
Pasta Bake
Spaghetti and vegetarian meatballs
Chicken and rice
Chicken curry and Bombay potatoes
Breaded fish
Fish fingers
With sides of:
Garlic bread
Seasonal vegetables
Spring rolls
Chips
Jacket potatoes

So junk food heavy. But what you don't at first realise is this is only offered in one area. There are multiple places they can get lunch as too many to go through the main canteen. At these places everyday they offer:
Cheap pre-made sandwiches
Sausage rolls
Pizza
Cheese paninis
Hot dogs
Chips (and cheesy chips)
Doughnuts
Brownies
Cakes
Cookies
Waffles...all of multiple kinds!

Then the vending machines are full of soft drinks!

And these 'grab and go' options are not just available at lunch but at break too and some at breakfast too!

It's a scandal!

bananaphon · 23/06/2024 17:53

I saw so many obese children on holiday in Cyprus. All inclusive and they were allowed to fill their plates up with pizza and beige food and go back for seconds/thirds. Parents need to be the ones to regulate the food, children can't do it themselves.

Willmafrockfit · 23/06/2024 17:50

i saw a load of secondary schoolers with short skirts and fat legs, however the following day i saw another load with skinny legs.

MaryMaryVeryContrary · 23/06/2024 17:50

LadyKenya · 23/06/2024 13:06

Of course the time factor will come into it. A working mum gets home, at maybe 6pm, kids are being noisy, and being a pest, mum is already frazzled as her commute home was horrendous. Kids need feeding, and quick, before mum loses the will to live. What takes more time, chucking a frozen ready made pizza in the oven, or cooking it from scratch?

Edited

Or just scrambled egg on toast with peas/sweetcorn/fruit/yoghurt? Which is even quicker than a pizza.

flipflopsandsun · 23/06/2024 17:46

Just got back from Spain and I thought the same. Also I live in a cul de sac and see my neighbours children playing out the front, most of them are very overweight.
One neighbour I speak to who is overweight herself buys her primary school age daughter a kebab or KFC every weekday for her dinner, she has said it's down to lack of time but I think it's neglectful, the daughter is 10 years old and a adult size 14.
I don't think it's down to money either, I was a single mum on working tax credits for years so very little money, my son's diet looked like...
Banana and yogurt for breakfast
School lunch or sandwich/fruit/biscuit
Dinner spag bowl or jacket potato and beans.
Snacks Fruut/cereal bars/ice lolly.
A cheap diet that keeps you full and doesn't take lots of time to prepare. We also walked everywhere.

LadyMonicaBaddingham · 23/06/2024 17:46

twistyizzy · 23/06/2024 12:52

Too much time being sedentary, not enough exercise, PE in schools being cut etc.

PE has not been 'cut' in schools. It is, generally, the lack of activity outside of school that is the issue. Not enough playing out, not enough walking, not enough sport/physical games.

Schools are not responsible for everything.

Fairyliz · 23/06/2024 17:46

Chimminychimminy · 23/06/2024 13:26

Some of them are going without proper food and nutrition because of child poverty in this country . Apparently 5 years olds are 4 inches smaller on average than ten years ago under Tory rule so everything is balancing out. What a country!

Yet the op saw these children on holiday along with French and German children which suggests she was abroad.
So it sounds like these parents have their priorities wrong if they are spending money on foreign holidays not proper food.

ActivePeony · 23/06/2024 17:44

BrownTroutBluesAgain · 23/06/2024 15:21

This thread reminds me of when Jamie Oliver tried to introduce healthy school meals and parents were outside the school gates stuffing chips through the railings.

Yes that was appalling - those parents were shameful. Depressing.

peacocksuite · 23/06/2024 17:44

Portion sizes have increased massively, when I do Playdates a lot of the bigger girls eat adult portion dinners and snack constantly.

More ready meals rather than home cooked dinners.

Much much much more snacking, kids are never actually hungry anymore.

What were occasional treats (eg cakes and brownies) eaten daily.

Kids aren't out playing in the street or hardly ever

Takeaways eaten weekly(?) or even more?

Kids don't walk or ride a bike to school

I will say this as well. In private school PE in some shape or form is 4 days a week rather than two and there is whole afternoon of games. Plus extra curricular activities on site which are often exercise based. Playing competitively is normal. I wish I had had this experience as a child.

ActivePeony · 23/06/2024 17:43

BMW6 · 23/06/2024 15:42

I was born in the 50's. When I was a schoolchild

Walked or caught bus to school. No parents drove their kids there or picked them up.

NO fizzy pop except at Christmas. We drank water or milk.

Sweets not eaten every day. Perhaps once a week bought from pocket money (6d pw). Same with crisps - they were a now and then treat, certainly not every day!

No junk food. Fish & chips perhaps once a month.

No ready meals. Far too expensive and for adults not kids.

Out playing all day in dry weather.

School sports were a weekly thing, as was swimming.

We were really strapped for £££ so mum had to cook everything from scratch as it was so much cheaper..........it still is.

3 meals a day. No snacks between meals usually (see above re sweets/crisps).

I don't recall there being a fat kid in school. Ever.

Sorry but it is absolutely a failure of parenting.
Kids now have too much of the stuff that used to be an occasional treat. It is entirely down to the parents who buy the shit and/or give their kids money to buy the shit.

70s kid here and very similar although fish and chips was a holiday by the seaside treat so perhaps once/twice a year - the same amount I have fish and chips now too!

Lourdes12 · 23/06/2024 17:43

The first day as a Scandinavian au pair, the kids I was looking after went to the snack cupboard and took a packet of crisps and chocolate. I said, you can’t eat this after school only for Saturday treat (that’s how I was brought up) . I thought they were messing around with me. Turned out they were allowed crisps and chocolate daily