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To think these are typical meal times/bed times in the UK

239 replies

Verybritishtimings · 22/06/2024 18:57

Breakfast - between 6 and 8 (weekday/weekend dependant). Accept will be later if you have a long lie in - I have small kids so it doesn't happen.
Lunch - between 12-1.30
Dinner - generally between 6-8 - could be as early as 5 for small children.

Bedtime - between 9.30-midnight for adults under normal circumstances, no special events. Between 7-8.30 for youngish children.

I have a friend who constantly gaslights me about this. I'm crazy that my kids go to bed at 7 (they are ready for bed then and always wake before 7 regardless). I invite her round at 2pm and she brings HER OWN LUNCH because 'i eat so early and she couldn't possibly'. Is she trying to be every so continental or something?!

This is light hearted, don't care when people eat on their own time but my timings align with the majority of the population and the work/school day do they not?!

OP posts:
Caterpillarshoes · 22/06/2024 19:30

Alli88 · 22/06/2024 19:11

Not for us or anyone I know. We never do lunch and my children have never ever been in bed at 7pm, much closer to 10/10.30, the same time as us. I'd hate my kids to be stuck in bed that early.

My children sleep 7-7 which is ideal as they are up for nursery / school and at the weekend we can be out and about by 8,:30/9ish and enjoy being outside in the daylight. We aren't wasting the day waiting for them to wake up.

We eat 7:30/ 12:30/ 5:30

Adults go to bed 9:30 up at 6. We stick to routine every day including on holiday and it really helps my children regulate eating and moods.

Verybritishtimings · 22/06/2024 19:30

I lived in France for a while and THRIVED on how strict they were about mealtimes. 😂

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Gabbsters · 22/06/2024 19:28

My MIl was like this- absolutely horrified by standard British mealtimes. She used to eat lunch at 3 and dinner at 10 😂

I don’t eat breakfast so am always starving by lunch, so have it early (12.30?) which my husband thinks is hilarious, having eaten a massive breakfast at 9.30. We are really out of sync.

LadyFeatheringt0n · 22/06/2024 19:28

“How do they get up for school” keeps being asked on here - most countries don’t put kids to bed at 7-8pm. I grew up going to bed at 10pm (as early as primary) and we had to be out the door at 8:30am

Spain has a national issue with children being too tired at school:
https://www.theolivepress.es/spain-news/2012/10/18/spanish-children-tired-in-mornings-new-study-finds/#:~:text=A%20NOCTURNAL%20lifestyle%20is%20causing,going%20to%20bed%20too%20late.

In some countries where children go to bed late there is a culture of a long late nap in the afternoon which increases overall sleep.

Verybritishtimings · 22/06/2024 19:27

Catza · 22/06/2024 19:24

Or...and I know it is a wild idea, she brings her own lunch because she doesn't want you to mess up your very rigid schedule or inconvenience you by requesting a separate lunch at the time she is ready to eat.

Ok fine but, to me, that's odd. I think the hours of 2-4 are generally accepted as a non meal time (which is why I generally invite people then 😂). If I were going to someone's house and knew I wouldn't be served lunch, I would tweak my schedule slightly to eat it before I went. No?

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Cuwins · 22/06/2024 19:26

We have a very early waking toddler here so currently my normal is:
Breakfast 6-7am
Lunch 11-1 (depending on if it's before or after nap)
Dinner 5-5:30
DD bed 6:30-7pm
Me bed by 9pm most days

LadyFeatheringt0n · 22/06/2024 19:26

Also if you didn't feed my 7 year old any lunch I'd wish you luck in the afternoon, he'd be starving, even after a big breakfast.

Verybritishtimings · 22/06/2024 19:25

RobinHood19 · 22/06/2024 19:19

“How do they get up for school” keeps being asked on here - most countries don’t put kids to bed at 7-8pm. I grew up going to bed at 10pm (as early as primary) and we had to be out the door at 8:30am. It was never an issue - wake up would be around 7:30 which gives plenty of sleep, that’s 9.5 hours which is not that little for a primary aged child.

It's at the very low end for the recommended sleep for my kids ages but accept not so much for slightly older children. When do you get adult only time?

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LadyFeatheringt0n · 22/06/2024 19:25

Not for us or anyone I know. We never do lunch and my children have never ever been in bed at 7pm, much closer to 10/10.30, the same time as us. I'd hate my kids to be stuck in bed that early.

Have to assume you don't have children in school. If i put mine to bed at 10.30pm they would wake at 9.30am at best. The earliest I'd get them to school would be 10.15, 1 hour 40 minutes late. If youngest (reception) went to bed at 10.30 she could wake as late as approaching 11am, i'd struggle to have her at school before lunch!

Catza · 22/06/2024 19:24

Verybritishtimings · 22/06/2024 19:21

Ok maybe it's not gaslighting but I do get the impression there's some kind of snobbery involved. Maybe I'm a bit old school in that my kids are on a pretty defined routine but that's how I grew up and I'm still on it! She probably thinks it's insufferably boring and uptight. (Then again, she's so rigid she brings a packed lunch to my house!)

Or...and I know it is a wild idea, she brings her own lunch because she doesn't want you to mess up your very rigid schedule or inconvenience you by requesting a separate lunch at the time she is ready to eat.

Verybritishtimings · 22/06/2024 19:23

Catza · 22/06/2024 19:20

I have lunch at 3 most days so yes, I wouldn't eat with you at 12-1.30 even for social brownie points because I am just not hungry. Generally, we eat when we are hungry and we don't check the clock when it happens. Dinner can be at any time between 5pm and 9pm. I may even skip lunch altogether and go straight to dinner, or have a late lunch at 4 and just a small snack later on.

Edited

Obviously I am well aware that people are different but this really blows my mind! Meal times are the structure of my day. (Not a criticism of you).

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DiscoBeat · 22/06/2024 19:21

People being different. Shocking!

Verybritishtimings · 22/06/2024 19:21

Ok maybe it's not gaslighting but I do get the impression there's some kind of snobbery involved. Maybe I'm a bit old school in that my kids are on a pretty defined routine but that's how I grew up and I'm still on it! She probably thinks it's insufferably boring and uptight. (Then again, she's so rigid she brings a packed lunch to my house!)

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Catza · 22/06/2024 19:20

I have lunch at 3 most days so yes, I wouldn't eat with you at 12-1.30 even for social brownie points because I am just not hungry. Generally, we eat when we are hungry and we don't check the clock when it happens. Dinner can be at any time between 5pm and 9pm. I may even skip lunch altogether and go straight to dinner, or have a late lunch at 4 and just a small snack later on.

RobinHood19 · 22/06/2024 19:19

Lokshen · 22/06/2024 19:14

Oh wow, I wouldn't like that at all. My evenings after the kids go to bed at 7 (or 6 until they were at school) are precious. And how do they get up for school? But like many other posters say, everyone is different, and as long as it works for your family then it's right for you.

“How do they get up for school” keeps being asked on here - most countries don’t put kids to bed at 7-8pm. I grew up going to bed at 10pm (as early as primary) and we had to be out the door at 8:30am. It was never an issue - wake up would be around 7:30 which gives plenty of sleep, that’s 9.5 hours which is not that little for a primary aged child.

rainbowsparkle28 · 22/06/2024 19:18

Your timings seem absolutely reasonable / typical for me.

BakedTattie · 22/06/2024 19:18

We eat breakfast at 7.30 on weekdays, lunch at 12, dinner at 5, bedtime for 9 year old Is 8pm and 10 year old is 9. I’m usually in bed about 8.30 and asleep by 9.30/10 😂

Changedasouting · 22/06/2024 19:18

Your timings are quite early for me but everyone is different. You do what’s suits you she dose what suits her. You have already said she’s on a much later schedule then you.

Hatty65 · 22/06/2024 19:17

Breakfast 7.30. Lunch 12.30, Tea 5.30. Bath and in bed for 7pm was the rule when my DC were small (they are now in their early 30s).

As they got older tea moved to 6pm as I didn't get in from work til after 5, and obviously bed times stretched out, but were always before 9pm til they hit teenage years.

I guess people do what suits them, but your timings sound pretty normal to me.

RobinHood19 · 22/06/2024 19:17

I think because she has pre school age kids and a non standard job

Bingo. Due to my job, lunch is usually 3pm and dinner anything between 8 and 11pm. Even ignoring my (“continental”) background of growing up eating at different times than in the UK, it’s still because of my job that I have a skewed view of what’s normal.

Your timings are the most average I would say, yes. Doesn’t mean your friend’s timings aren’t just as real, to her. I know I don’t eat at normal times, but I still joke / insist with my friends about how early they eat. Although I don’t think either one of us spends so much headspace on the topic 😅

Verybritishtimings · 22/06/2024 19:17

Alli88 · 22/06/2024 19:11

Not for us or anyone I know. We never do lunch and my children have never ever been in bed at 7pm, much closer to 10/10.30, the same time as us. I'd hate my kids to be stuck in bed that early.

Are you my friend? 😂

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mynameiscalypso · 22/06/2024 19:16

I don't think they sound abnormal but I prefer things pushed back personally so lunch around 2ish and dinner 8.30/9. I have a 5 year old and he's relatively flexible at the weekend. Today he had breakfast after swimming so around 10.30, lunch about 3pm and has just had his tea.

Verybritishtimings · 22/06/2024 19:16

To clarify, my times are to 'start'. So one could start lunch at 1.30 or dinner at 8 etc.

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Procrastinates · 22/06/2024 19:15

Alli88 · 22/06/2024 19:11

Not for us or anyone I know. We never do lunch and my children have never ever been in bed at 7pm, much closer to 10/10.30, the same time as us. I'd hate my kids to be stuck in bed that early.

You don't know anyone who has small children in bed before 10-10.30 .... Or eaten lunch at 12 (don't these children go to school?) not one person you know...I find that impossible to believe to be honest.

Lokshen · 22/06/2024 19:14

Alli88 · 22/06/2024 19:11

Not for us or anyone I know. We never do lunch and my children have never ever been in bed at 7pm, much closer to 10/10.30, the same time as us. I'd hate my kids to be stuck in bed that early.

Oh wow, I wouldn't like that at all. My evenings after the kids go to bed at 7 (or 6 until they were at school) are precious. And how do they get up for school? But like many other posters say, everyone is different, and as long as it works for your family then it's right for you.