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AIBU?

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To want to cut off Mother/Ask how to do it?

138 replies

CollyWobble99 · 17/06/2024 21:23

I’ve always had a difficult relationship with both of my parents.

My father was a very physical discipline kind of guy, and very sexist, racist, homophobic, all the ‘Isms’ basically but he worked away a lot and I didn’t really see him much.

My mother was.. changeable. Very explosive emotionally, very violent, prone to outbursts and regularly beat the crap out of me. I remember being beaten with pool cues, cricket bats, slapped, punched, kicked, spat on, hair pulled, I had boiling hot drinks thrown on me, I got locked in the front porch with both doors locked so I couldn’t go anywhere or even go to toilet, starved for days etc etc.

I was also sexually abused by my mothers father, a man she had idolised all my life so I wasn’t able to say anything to her or anyone, about it. When he died I got absolutely paralytic at his funeral because I was so fucking triggered by everyone he saying what a wonderful guy he was.

I learned later that actually he had also sexually abused my mother and some (not all) of her siblings. It started with her at a certain age so presumably she thought I’d be safe as I was younger, but she sent me off on holidays with her parents, I spent whole weekends and half terms at their house and they took me away to their caravan in a different country for weeks at a time. I wasn’t safe, obviously.

She made no secret of the fact that she got pregnant with me to get my dad to marry her, so she could leave her fathers house to escape his abuse. Apparently she was ecstatic to learn she was pregnant. But she hated me once I was actually here. Clearly resented me. Anytime my own father stuck up for me she punished him too and he always relented, and let her do whatever she wanted.

She had multiple affairs when I was growing up and to the best of my knowledge I’m still the only one who knows about them. She used me as a cover and told me if I ever told my dad about them, then it would be my fault my younger siblings would lose their father and their home.

I developed a drinking problem as a teenager which I’ve since managed to kick. I’m have always suffered MH issues, anxiety, depression and cptsd all of which I’m seeking help for.

She’s never once been able to see anyone else’s pain or point of view, she is incredibly self centred.
If it doesn’t involve her feelings, then it doesn’t matter.

I had successfully cut her off for years and my older kids had nothing to do with her. Then she got really ill and my siblings didn’t think she was going to make it, so
I went to the hospital to see her. She ended up surviving but is in a horrible state health wise, but now she’s back in my life I don’t know how to get rid of her.

I hate her being around. I can’t stand the sound of her voice. The last time I spent any length of time with her (I went to her house, the one I grew up in, to try and help tidy and declutter for the carers, and ended up going home and attempting suicide. All the triggers were just too much)

I don’t know if she genuinely has any regrets or if she just wants someone to care for her now she’s getting more frail, but I don’t want any part of it.

She’s been doing this weird, smothering thing where she’s messaging me every day now, trying to buy me things, offering to babysit, being complimentary (she denigrated every aspect of my looks and personality growing up) anything and everything to be near to me and imho, make up for some of the shit. I remember literally being beaten just for being a ‘Fucking weirdo’ (I liked to read aloud to myself, I found it comforting. I chewed my hair, I repeated excerpts of tv and films I’d seen that stuck in my mind for some reason. I had tics and did other socially unacceptable things and was often beaten for being embarrassing to her )

I just don’t want it. I have a visceral reaction to her and it genuinely makes me physically sick when she’s around.

She was diagnosed as autistic in her early 60s so I’ve really been trying to cut her some slack. I was ‘late’ diagnosed as AuDhd in my late 30s so I’ve really been trying hard to be gentle with her because of that and what she went through herself as a child, but I don’t feel I can take it, mentally or physically. I have 6 children myself, 4 of which are also ND. All of my energy is going into not repeating generational trauma, trying my hardest to be the parent my kids need and maintaining my relationship with my (frankly wonderful, angelic husband)

I really wanted to try and care for her in the way I know she must have missed out on herself as a child, but after all this time I just don’t feel I have it in me anymore. She doesn’t care about anyone else’s feelings, or the effort anyone else makes, she’s never once been concerned with difficult times I’ve had (or my siblings)

We were left to fend for ourselves from a very young age but she still wants this picture perfect mum and child relationship with us all. I know she is ND. I know she is traumatised. But do I have to keep trying to fight all of my own trauma in order to be a good daughter?

I really want to be able to cut her out of my life for my own peace and safety but I don’t want my siblings to suffer or be put in an awkward position.

I’m not sure what I’m asking. I think I’m asking is it ok to prioritise myself at this point, knowing how hard she has/had it too and didn’t have anyone looking out for her? Will I survive the guilt if I just.. stop? I

OP posts:
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Barney16 · 23/07/2025 21:12

You can't make up for her terrible upbringing. Let her go. Just accept she was too damaged to do her job properly and that's sad but it's not your problem to fix. You have to maintain your own well being because you have a lovely family who love you and need you. That's where you should be, with people who love you.

Atethehalloweenchocs · 23/07/2025 21:04

Oh dear. OP, if your children are going to see your mum and you want to support that, you may have to have a rule with them that they do not tell you anything she says. Its up to your children to decide if they can handle it.

Did you decide what to do about the shower. If I were you, I would go, but be prepared to leave if your mother is there. Sending you all the best.

CollyWobble99 · 23/07/2025 19:20

I’m so sorry to keep coming back to this. My eldest daughter went to see my mum today. I haven’t stopped the older kids seeing her, they’re pretty much adults now and know that our relationship is troubled but I haven’t gone into detail. My youngest kids had birthdays in the last two months and apparently she had presents for them and asked my older kids to go get them. My DD obliged and came away feeling in turmoil. Apparently she asked where I was, didn’t understand why I haven’t been in contact, divulged a whole new diagnosis (paranoid schizophrenia) and teared up begging my dd for help when she was trying to leave. I don’t even have sympathy any more I’m so fucking angry.

OP posts:
noctilucentcloud · 22/07/2025 11:36

Dandelionsand4leafclover · 22/07/2025 07:12

I'd go round and see your brother and his partner on another day before the baby shower. You can have quality time with them whilst protecting your own mental health by avoiding any future contact with your mother. I'm so sorry she treated you so badly. Take care x

I'd definitely do this.
And well done for being so strong.

Whatisgoingonhere · 22/07/2025 10:58

CollyWobble99 · 22/07/2025 09:30

I think I missed this post before. This made me laugh tbh, I’ve got severe asthma. We had oxygen tanks in the house when I was a kid, one in my bedroom and one downstairs in the dining room. I remember my parents being told by drs not to smoke in the house but they both smoked all day every day, at least 20 each regardless. Now I’m wondering if it wasn’t just the smoking that did me in.

Edited

Hi OP, I’ve been lurking since the beginning and think you are doing amazingly well.

Your latest update, though…goodness!! So little regard for their own child’s health. Absolutely disgusting behaviour.

Keep on as you are, you’ve got this!

CollyWobble99 · 22/07/2025 09:30

ButtonsB · 20/10/2024 01:59

So glad to read you have held on.
Fyi, we hold all our mothering emotional stress in our lungs and chest.
If your health issues are in that area, it could well be your stress that has caused it.
Mind yourself and hope you feel well soon.

I think I missed this post before. This made me laugh tbh, I’ve got severe asthma. We had oxygen tanks in the house when I was a kid, one in my bedroom and one downstairs in the dining room. I remember my parents being told by drs not to smoke in the house but they both smoked all day every day, at least 20 each regardless. Now I’m wondering if it wasn’t just the smoking that did me in.

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MrsBennetsPoorNerves · 22/07/2025 09:22

You're doing amazingly well, OP.

I'm often really surprised at how ready people are to go NC with their parents, sometimes for quite trivial reasons, but in your case, it sounds like it is absolutely the right thing for you to do. I'm sorry that you have suffered so much, and I really hope that you can stay strong and start to rebuild things for yourself. Your DH sounds really supportive, which is great.

Stay strong. You are not responsible for your mother's wellbeing, but you are responsible for your own. Put yourself first, if not for your own sake, then for the sake of your children. You need to preserve your own wellbeing in order to be the best possible parent to them, so there is no need for you to feel any guilt.

ThreePointOneFourOneFiveNine · 22/07/2025 09:08

I know there’s very complex feelings tied up in this situation so the thing I really want to emphasise is that none of this is your fault. You’ve had an awful childhood, and you have grown into decent human being not a child abuser. While you mum has also had an awful childhood, there comes a point where you have to take responsibility for yourself. Using your own abuse as an excuse to abuse others is unforgivable. I’m sure her mental health is a mess, but we all have a responsibility to not take our problems out on others. If she’d just been neglectful it might be possible to see past it, but she was actively abusive and no amount of childhood trauma makes that forgivable.

Put yourself and your children first.

ButtonsB · 22/07/2025 08:48

Absolutely as suggested above, go around before it and visit them.

You can love your brother but your mental wellbeing is your boundary for YOUR children.

Do not allow ANY confusion on that score.
Do not apologise to your brother.

He will have a child soon and hopefully realise that a parents wellness directly impacts their children.

EVERYTHING you do to keep yourself healthy and well, you do for your children.

Summerartwitch · 22/07/2025 08:25

She is and was a horrible mother. No decent human being would let their child go through such an abusive childhood. You owe her nothing.

I would take your husband's advice and move, whether somewhere in the UK or abroad and make sure she does not have your new address.

Cut all contact with her (change your phone number/email and block her on social media) and with any member of your family who tries to guilt trip you into staying in touch with that toxic individual.

I moved to a different country when I was 21 to make sure my relatives could no longer hurt me and try to control my life. I am no contact with all of them now. No regrets and feel so much better for it.

CollyWobble99 · 22/07/2025 08:10

That’s a really good idea, thank you x

OP posts:
Dandelionsand4leafclover · 22/07/2025 07:12

I'd go round and see your brother and his partner on another day before the baby shower. You can have quality time with them whilst protecting your own mental health by avoiding any future contact with your mother. I'm so sorry she treated you so badly. Take care x

CollyWobble99 · 21/07/2025 23:26

Hi guys, me again (sorry)

So there’s a new situation and I’m not sure how to navigate it. Youngest brother is expecting with his partner. Due in the autumn. They’re having a baby shower and me and my mother are both invited. I don’t want to not go, he’s the most supportive and loving family member that I have. I know how much he’s always wanted a family and this means everything to him. There’s a good chance that she won’t actually go due to Ill health but if she is there, how do I manage to not make a weird atmosphere and simultaneously not be drawn into crossing my boundaries?

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CollyWobble99 · 16/06/2025 08:52

Thank you, lots of good advice here. I will take a look at the website suggested too. I’m feeling calmer today, it’s scary just how much a simple encounter like that can shake me. Still, it’s over now. Deep breaths and carry on x

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Friendtotheanimals · 15/06/2025 23:58

Yes, CollyWobble99, I have gone NC from both my parents. My mother has many very difficult and dramatic personality traits. My father is her enabler.

Very long story (from childhood really) but in the end it was my mental health or my mother's which caused me to go NC. My siblings acted as flying monkeys as well and that led to significant distancing from them.

My mental and physical health are mostly better now. But the feelings of guilt never really go because that's how we were 'trained' from when we were very young.

The thing is to accept that the guilt is a residual hangover from our manipulative parent's training throughout our lives.

When something triggers that guilt reflex, can you mentally say something like, 'ok Brain, I see you're throwing up that old story in response to a trigger.' Then take some time out to do something nice for yourself. Don't cave in to her manipulations and instead commit to doing what is best for you, your husband and children.

I completely validate you. In my own case, I've been accused of being a terrible mental health professional by my family of origin because I am NC with my parents. (Always great to have your credentials undermined by people who have a vested interest in keeping you in line. Oh well. They are mostly still in the FOG.) My husband gets it completely.

Might I also suggest you take a look at the website Out of the Fog? As well as the wonderful support you have been given here on Mumsnet, I believe you will find excellent support there too.

Best of luck. You don't owe her anything. It's your life now.

ButtonsB · 15/06/2025 23:37

OP, I think the difficult thing for many is they hope some day they will move on from it.
Some do but many others do only on a surface level and are unsettled if they run into them.

But that doesn't mean they don't move on.
NC is hard, but the peace is ultimately worth it.

It will become your norm.

Your mother was a true horror, far worse than many.
You cannot have her near your children.

Death is a blessing because it brings a peace knowing you will never have to deal with them again.

Accept this is hard, but for the best.
We are here for you.

OhshitSharon · 15/06/2025 21:37

CollyWobble99 · 15/06/2025 20:04

Is there anyone out there who’s cut off an abusive or emotionally immature parent with any tips on how to handle the aftermath?

For me it was time, and therapy! It still unsettles me a bit if contact from her sneaks through, or even if something reminds me of her or I have a dream about her tbh, but it's definitely getting better/easier to handle as time goes on. I've learnt now that the feeling doesn't last, and the less oxygen/thought I give it the quicker it fades, and I've also accepted that this will happen from time to time and that it will pass and I will be ok.

It feels very unnatural to not have a relationship with one's own mother doesn't it but I've come to the conclusion that's mostly social conditioning/expectation because if I really examine the situation, the way she treated me and my true feelings I don't feel remotely guilty, it's more that I feel society expects me to if that makes sense?

The biggest benefit of therapy for me has been validation, I don't know if it's the same for you but I needed to hear someone say over and over that my feelings were justified and that her actions were wrong because I just couldn't shake the doubt that actually I was making a massive fuss about nothing and being horrifically cruel to my 'poor old mum'. I know now that was her voice in my head, years of having my feelings minimised and dismissed but I'm not sure I could have unpicked that on my own. I found that side of therapy incredibly powerful, having someone confirm that my feelings were valid and real and justified.

I've been really pleasantly surprised by my local NHS talking therapies service tbh, waiting times haven't been too long and my therapists (I've had two as I re-referred myself a second time) have both been excellent, although I obviously don't know if it's the same everywhere. Something to think about anyway if you're not already in therapy or can't afford private, it's been invaluable for me.

SpryCat · 15/06/2025 21:18

Next time that ‘woman’ rings you from an unknown number, once you realise it’s her, end the call. You owe her nothing! She deserves you going NC. The reason she reaches out, is because she knows you’re a loving person and good people are easy to manipulate.
I think if you wrote down your childhood with how abusive she was and how she sent you to stay frequently with a paedo, next time she reaches out to your older DC or sends your youngest brother round, let them read it. They would understand that you need protection from her manipulation and instead of you hiding it, you’d bring that shame you’ve felt inside for so long and let it go. The person who should be on her knees, burning in shame because of her inhumane, abusive, savage actions/words toward towards you and how she sent you to stay with your GF knowing he would SA you!
I’m in awe @CollyWobble99 that you are such a wonderful mum even though you have been to hell and back as a child. I can tell by your previous posts, that you don’t feel strong inside but my goodness, you are!!

Beautifulbythebay · 15/06/2025 20:30

I cut dm off. She sent Woe Is Me letters which I binned unread bar the first line..
We had been nc for 10 years previously after her childish flounce. Managed 2 years of a basic strained relationship then I went nc.. Been 13 years and not hear a word since 2012....
I barred her number on my mobile and have no other phone.

CollyWobble99 · 15/06/2025 20:04

Is there anyone out there who’s cut off an abusive or emotionally immature parent with any tips on how to handle the aftermath?

OP posts:
CollyWobble99 · 15/06/2025 19:32

Pallisers · 15/06/2025 19:27

OP, yes this too will pass. Mind yourself and your loved ones. Not this awful awful woman.

You deserve to have a peaceful life and not have to deal with this. I wish you every good wish as you continue that peaceful life (and do like I do - don't pick up unknown numbers :) )

Thank you x I don’t usually but I’ve been waiting for an important call and thought that’s what it was. It’s sent me into a bit of a tailspin but I keep reiterating in my mind why i did this.

OP posts:
Pallisers · 15/06/2025 19:27

OP, yes this too will pass. Mind yourself and your loved ones. Not this awful awful woman.

You deserve to have a peaceful life and not have to deal with this. I wish you every good wish as you continue that peaceful life (and do like I do - don't pick up unknown numbers :) )

CollyWobble99 · 15/06/2025 19:09

Reading that back I can see I’m catastrophising(?)

This too will pass.

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CollyWobble99 · 15/06/2025 18:59

I’m so sorry to resurrect an old thread but I’ve had a (very minor) issue and am spiralling a bit. I managed Mother’s Day without any contact but did have a bit of a stressful time around that period just because I was so aware of how she would be feeling and wobbled but got through it.

One of my children had a significant event this week and my mother managed to call me from an unknown phone number. I wasn’t expecting it, and I answered the call. I only spoke to her briefly, not even realising initially that it was her as the line was bad and crackly. She made a big show of being sniffly and doing that sad sounding voice that makes you want to feel sorry for her that I’m very familiar with. I said we (me and child) weren’t available to talk as we were busy, which was true but it’s the day after now and although I’ve blocked that number aswell I’ve got that horrible feeling in my stomach again and I’m stressing that she will never leave me alone me and I’ll never really have peace. I’m 100% positive that I’m doing the right thing for myself and my family by not being in contact but I can’t seem to stop the feelings of guilt and shame and being affected by her obvious upset. I feel like the perpetrator even though I know that I’m not and I still feel responsible and like I’m the only one that can make it better. If I do try it will cost me and if I don’t try it will cost me. How do make peace with this? Talk some sense into me please x

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ButtonsB · 29/12/2024 15:45

I am so delighted for you and your family.

Shake off this year and bounce into 2025 with nothing but peace and calm to look forward to.

NC is such a blessing.
Every good wish for next year.
Be so proud of yourself and your bravery.
Wonderful modelling for your children and brother.