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Need to go off work with stress - but don’t want it marked as stress

417 replies

Marshallscrossing · 13/06/2024 09:56

Im sure this will set people off but I want to know if there’s a way of “faking” something that a doctor will sign me off for that isn’t stress.

I work in the civil service and I know people that have been signed off with stress thatve had their cards marked forever and later managed out of the business - obviously not for the stress reason though.

Im really struggling with everything at home at the moment and work is the only thing I can see that can give right now.

My 4 year son recently got an echp agreed but they’ve refused to name a specialist setting - they’re saying a non verbal, not potty trained child can cope in mainstream. It’s ridiculous - all the professionals agree except the local authority. So we’re taking them to tribunal - hopefully should be fast tracked as he’s due to start school in September.

I have an older child who has coped with everything really well but is acting out at the moment as me and his dad have been so occupied with sorting our other child and the EHCP.

I have an unwell parent who I’ve had to run to the hospital a lot.

I work 4 days a week in a busy managerial role in the civil service and I just can’t cope. I’m behind on things and I’m sure I’m going to drop a massive ball soon and really bugger something up.

I can’t sleep for the worry of it all.

Please help. I know people will say I should be signed off with stress but I’ve seen what happens to people that have been.

also - I don’t know how it works. Will they ring me repeatedly trying to get me back into work asap? I think that will stress me out even more ☹️

OP posts:
Longcovider · 13/06/2024 17:09

The other piece of advice that I have and this is an SEN not work specific thing, is to try to make contact with other parents in the same boat. My SEN friends have really had my back at certain points, it is very hard for those not in the system to understand it.

norfolkbroadd · 13/06/2024 17:09

Your 'fast tracked' date could still be 20 weeks away, and if you're off sick for 20 weeks, what then? That was my point OP. Short term you might be drowning but I'm thinking of the raft you might be needing to live on for the next 6 months and the provisions you may need along the way.

I have level 3 IPSEA legal training and do know what I'm talking about. I'm also not being paid thousands of pounds by you. I help people for free.

Longcovider · 13/06/2024 17:08

Take it step by step OP.

Get signed off for a month or so. Take a breath, spend some time with your oldest child and with your parent, definitely try to do some nice things, walks with friends, coffees, nothing, do whatever you need to do. Then see. You may need another month or two, you may not. You may need the whole six months and if you do, you do, but you don't know that now. I was so ill with long covid that I exhausted my paid leave and now have to build it up again. That's not a great position to be in, so if you can avoid that I would.

You can't do it all at once, and you don't really know how it will work out., but you do need to look after your own health.

Wishingitwaswinter · 13/06/2024 17:08

You'll onpy get 112.00 per week for 28 weeks no matter what hours you did before so will be a massive reduction in wages.
But you can talk to your dr and tell them your stressed to sign off but you can tell them that you didn't want your work to know that. They can leave it blank or put down other reasons.
As for your kid....mainstream schools do have non verbal children and many kids start school who are not toilet trained still.

MollyButton · 13/06/2024 17:08

Maybe you also need to look for a role in another part of the Civil Service? Lots of people in my department have had time off for stress or caring responsibilities and it hasn't "marked their card" (although one division is a bit like that, the one with high turnover).

Marshallscrossing · 13/06/2024 17:05

ShyMaryEllen · 13/06/2024 17:00

Yes, it's pretty stupid to expect people not to lie, to do their job, and to drop their hours when they can't do what they are paid for.

FFS! I'm not having a go at the OP, despite her passive aggressive responses, but the reality of having people off sick in public sector roles is that someone has to pick up the slack, there is often no budget to pay for temps (and many roles are too specialist to get one quickly anyway), and the work has to be done as there are clients who would suffer if not. Lying to get a sick note is not ok for all the reasons that have been stated, plus the OP is not sick, she is in an ongoing difficult situation that is not going to resolve any time soon, so she needs to look at ways to mitigate that. Yes, it's rubbish, but pretending that it's ok for the OP to lie and to take a salary she's not earning is not being helpful, but she won't listen to anything other than what she wants to hear.

The OP says from the start that asking if she's being unreasonable will 'set people off' - she's already framing the situation as one in which a different opinion = intolerance. There was never much point in giving an alternative perspective, so OK. . .

Poor you, OP. Of course you should lie and get as much time off as you can. Never mind that doing so will make life difficult for those who genuinely sufferer from illness. Don't dwell on the fact that someone will be doing your work free whilst you get paid, and that their life may be stressful too. Or that your behaviour might affect the way female managers are viewed. Don't worry, and don't even consider dropping your hours or getting a less stressful job. Do what's best for you, and only you. Anyone covering for you must be stupid anyway.

Is that better?

I’ve already said Im not going to lie.

Why are you still here trying to kick me when I’m clearly struggling.

I would understand if a colleague was having a terrible time and wouldn’t want them to work themselves into a breakdown.

Clearly you’d rather I lost my job and got in the benefits queue right

OP posts:
Marshallscrossing · 13/06/2024 17:03

norfolkbroadd · 13/06/2024 16:58

It literally says in the last paragraph that the tribunals may not take place before the Reception start, which is exactly what I said OP. You're tired, I get it. I don't need the aggression.

It says they’re fast tracked though and I’ve had emails saying we will have one before the start of the academic year - which I said.

I don’t really understand what youre trying to do? Make me realise things will be awful/impossible forever?

Cheers, that’s super helpful right now.

I don’t need that kind of “advice” - like the “good luck, you’re going to need it” from the Health Visitor when I raised concerns at the 2 year check

OP posts:
ShyMaryEllen · 13/06/2024 17:00

Kitkat1523 · 13/06/2024 16:20

So who was the stupid one? 🤔….. not your colleague eh?

Yes, it's pretty stupid to expect people not to lie, to do their job, and to drop their hours when they can't do what they are paid for.

FFS! I'm not having a go at the OP, despite her passive aggressive responses, but the reality of having people off sick in public sector roles is that someone has to pick up the slack, there is often no budget to pay for temps (and many roles are too specialist to get one quickly anyway), and the work has to be done as there are clients who would suffer if not. Lying to get a sick note is not ok for all the reasons that have been stated, plus the OP is not sick, she is in an ongoing difficult situation that is not going to resolve any time soon, so she needs to look at ways to mitigate that. Yes, it's rubbish, but pretending that it's ok for the OP to lie and to take a salary she's not earning is not being helpful, but she won't listen to anything other than what she wants to hear.

The OP says from the start that asking if she's being unreasonable will 'set people off' - she's already framing the situation as one in which a different opinion = intolerance. There was never much point in giving an alternative perspective, so OK. . .

Poor you, OP. Of course you should lie and get as much time off as you can. Never mind that doing so will make life difficult for those who genuinely sufferer from illness. Don't dwell on the fact that someone will be doing your work free whilst you get paid, and that their life may be stressful too. Or that your behaviour might affect the way female managers are viewed. Don't worry, and don't even consider dropping your hours or getting a less stressful job. Do what's best for you, and only you. Anyone covering for you must be stupid anyway.

Is that better?

norfolkbroadd · 13/06/2024 16:58

It literally says in the last paragraph that the tribunals may not take place before the Reception start, which is exactly what I said OP. You're tired, I get it. I don't need the aggression.

Kitkat1523 · 13/06/2024 16:57

MrsPinkCock · 13/06/2024 16:45

I haven’t RTFT (a cardinal MN sin, I know).

I just wanted to add my 2p as both an employment lawyer and an employer.

If my staff came to me with this, I’d be letting them know we could help. Whether that was parental leave, carers leave, more flexible hours or a temporary reduction in hours. None of which would go down as sick leave or have any impact on their employment record.

Sometimes you really can sort things directly with your employer, assuming they aren’t ogres.

If they are, THEN get signed off. You’ve got a lot on your plate.

None of these suggestions will pay her mortgage tho

Kitkat1523 · 13/06/2024 16:56

FunZebra · 13/06/2024 16:21

Many people will face this without the safety net of occupational sick pay for an extended period.

Well OP isn’t one of them….so she got options ….not sure the point of your comment ?🤔🙄

FunZebra · 13/06/2024 16:47

Marshallscrossing · 13/06/2024 16:23

What is the matter with you. Why won’t you go away?

I DO have a safety net.

Dreadful for people that don’t but why are you saying I shouldn’t use mine if I’m lucky enough to have one.

As I said before, once you use it up now, what happens in future? You get 5 months full and 5 months half according to gov.uk in a rolling 4 year period.

I’m just advising you to be cautious.

you’re clearly very stressed, but not sure what is going to change significantly to reduce this in future, given your child will likely need picking up more often than other children and you’ve got financial obligations requiring both of you to work full time. It’s at least 13 years of education to manage. What’s the long term plan?

Sausagepickle123 · 13/06/2024 16:46

Hello there and big hug. I have a 12 yo with EHCP and now in specialist school. Spent most of his nursery year trying to get EHCP and honestly that was probably the worst year of my life and I have blanked it out. So I hear you. I also work in a relatively high pressure job 4 days a week. My job has actually been the saving grace in terms of time away from all the SEN (although childcare.....). Take the time off, be kind to yourself and you will bounce back stronger.

Marshallscrossing · 13/06/2024 16:45

norfolkbroadd · 13/06/2024 16:38

I'm saying that short term if you need time off to deal with the stress then absolutely take this, but have in mind that this issue could very well be much not be short term.

I'm an advocate for SEN families on a voluntary basis and have never heard of tribunals legally needing to take place before Reception starts. I'm pretty sure that's not a thing.

Edited

Well as you apparently know how all local authorities work I’ll ignore the hideously expensive legal advice we received and the emails from the tribunal team then.

Need to go off work with stress - but don’t want it marked as stress
OP posts:
MrsPinkCock · 13/06/2024 16:45

I haven’t RTFT (a cardinal MN sin, I know).

I just wanted to add my 2p as both an employment lawyer and an employer.

If my staff came to me with this, I’d be letting them know we could help. Whether that was parental leave, carers leave, more flexible hours or a temporary reduction in hours. None of which would go down as sick leave or have any impact on their employment record.

Sometimes you really can sort things directly with your employer, assuming they aren’t ogres.

If they are, THEN get signed off. You’ve got a lot on your plate.

Longcovider · 13/06/2024 16:41

I promise you I get this every which way as a civil servant and a parent of a child with SEN. My child is older now but I had to deal with EHCP stress for years and the deaths of my mum and my inlaws too.

Do be honest, as pp said, in the kindest possible way, your mental health may well be worse than you think. If you are off for a significant period of time then you will have to talk to work OH, it will just add to your stress if you are trying to game things.

Also, this is a long haul. Even if your child gets into the right placement, you may well find that you are needed more than you would be in 'usual' parenting. Things can go well for a while and then suddenly something will change and you will need to come up with a new plan and readjust.

Take some time off and do think about what you can do to make things more sustainable. Your DH will need to do his bit. Things changed for me when I insisted that mine came to all important meetings. The mental load is substantial.

I burnt out in the end, I think I was susceptible to long covid because of my burnout. Please do take care of your health, it is so important. Sending you love, things will get better

VoteHappy · 13/06/2024 16:39

It's not going to work being signed off with something else.
If you say muscular skeletal then you will be referred to a physio
Migraines -prescribed medication
Gynae issues -investigation
You would be required to show your work you are being treated, getting help
Just go to the Gp and get signed off with anxiety/ stress

CakeandKindness · 13/06/2024 16:39

I'm not sure about the UK but here in Ireland you don't need to write on your medical cert what is wrong. Not sure if this applies to longer leave. But I have gone to GP previously and they just wrote Medical Condition on my cert, although it would only have been for a few days. Your employer doesn't need to know why you're off sick.

norfolkbroadd · 13/06/2024 16:38

I'm saying that short term if you need time off to deal with the stress then absolutely take this, but have in mind that this issue could very well be much not be short term.

I'm an advocate for SEN families on a voluntary basis and have never heard of tribunals legally needing to take place before Reception starts. I'm pretty sure that's not a thing.

Marshallscrossing · 13/06/2024 16:37

norfolkbroadd · 13/06/2024 16:34

Mediation is a stalling tactic. If you haven't even passed the mediation stage you're looking at at least 2025 for a tribunal date, and they won't fast track it.

If you need that time off right now absolutely take it, I'm just warning you this could be another year at least of fighting ahead of you.

We’ve taken legal advice and they’re legally obliged to get our date in before the start of school - I’ve had emails from the tribunal team confirming this.

Are you another one who’s trying to tell me it’ll get even harder. I’m well aware thank you.

I know it’ll be a fight forever.

OP posts:
norfolkbroadd · 13/06/2024 16:34

Mediation is a stalling tactic. If you haven't even passed the mediation stage you're looking at at least 2025 for a tribunal date, and they won't fast track it.

If you need that time off right now absolutely take it, I'm just warning you this could be another year at least of fighting ahead of you.

BarbaraWoodlouse1 · 13/06/2024 16:32

Speak with your GP in the first instance

Marshallscrossing · 13/06/2024 16:31

norfolkbroadd · 13/06/2024 16:30

They won't fast track the tribunal. I know because I've been through the exact same situation. You could be looking at 2025 for a tribunal date. Can you be off until then?

Actually I’ve had a call about this today.

Weve been offered mediation in an attempt to avoid tribunal I think. The specialist teacher will be accompanying us

OP posts:
Meadowwild · 13/06/2024 16:31

PeonySeasons · 13/06/2024 10:11

@Meadowwild please don't encourage anyone to lie about migraine. I have chronic migraine and liars make it very very hard for people liked me to be taken seriously.

Migraine is the third highest disabling condition in the world in terms of the time people lose to living with it: https://www.who.int/news-room/fact-sheets/detail/headache-disorders

I apologise. You are absolutely right. I just think it is so sad that the Op feels her source of income might be lost permanently if she tells the truth about needing time off.

norfolkbroadd · 13/06/2024 16:30

They won't fast track the tribunal. I know because I've been through the exact same situation. You could be looking at 2025 for a tribunal date. Can you be off until then?

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