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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be totally perplexed how to help my teenager have a life?!

36 replies

cookie4640 · 07/06/2024 21:32

This Is Hard Keanu Reeves GIF by Max

Asking the hive mind here and going to try to keep it quick…

my DD is 18. School /GCSEs was disrupted by covid and eventually she dropped out of A levels too as it was too hard - not surprising when basic foundations meant to be taught and understood through GCSEs were basically missed.
shes always struggled with MH and depression since puberty started at 12. Kind of a geek kid rather than a drink / drugs /party kid.

so here’s the problem - she has zero friends.
she would love to make friends but doesn’t actually know how and has crippling social anxiety and over thinks everything. We literally couldn’t be more different.
how can I help her?! She goes to work but works with people in their 40s+ that have their own teenagers and don’t really get involved socialising. She has no hobbies and doesn’t find anything at all interesting - she said she just feels like she’s existing - she goes to work and hates it, then on her days off she does nothing and goes nowhere whilst she waits to return to work the following g day.
how can I help her break free of this cycle of whatever it is she’s in? All very well and good saying ‘get a hobby’ - such as what? What can a young lady do, where she can meet other people and make friends when her mindset is such that everything is dull and pointless. We’ve been back to the drs countless times and they even prescribed antidepressants once she turned 18 then she refused to take them.

she won’t take a walk or exercise, she doesn’t nourish her body and just eats shite - she’s slim and beautiful at the moment but if she’s blessed with my ahem metabolism I can guarantee that won’t last and she’ll sink further into self loathing.
honestly she would just sit in her room all day with her cat playing Roblox yet she recognises she’s miserable and wasting her life but doesn’t know how / where to start or what to do.

suggestions On a postcard please!
oh and she can drive and we live close by to a town.

OP posts:
PrincessOfPreschool · 07/06/2024 22:12

OP, my son is very similar. He's also 18 and just finishing up his A Levels. He really hated doing them but was too anxious to go to college. He stays home playing Fifa and now he's not even walking to school anymore, there is no exercise or leaving the house most of the time. He doesn't drive or tolerate public transport very well.

But

I think he's fairly happy like this. Is your DD really not happy? You say you're both very different. Perhaps you'd be miserable with her life but maybe she's OK and just needs the routine for now. It's a shame if she hates her job so I would definitely start looking at apprenticeships or something she might find more interesting. Other than that, a colleague of mine has met most of her friends and boyfriend through online gaming (they all 'meet up' online and play) but I think she is into fantasy type stuff. My DS says he wants to take up the electric guitar again when exams are over, he finds it relaxing to play - so does she have anything like that? Maybe bass guitar, drums?

Girliefriendlikespuppies · 07/06/2024 22:10

My dd is the same age and also struggled a lot thanks to covid 🙁

Has she always struggled socially? Would therapy/cbt be useful to help change the negative thought cycles?

That said you might have to sit back and wait until she decides to do something to sort her life out. When I was 18 I had crippling anxiety and dropped out of college, I spent a year working in the world's most boring shop and it gave me the incentive to apply to do camp America.

After that my confidence massively improved and my life started.

Would a vocational college course suit her better?

ladycardamom · 07/06/2024 22:10

Maybe something like propanolol for the social anxiety if she isn't ready for the anti depressants or anti anxiety meds. You're going to need to play the long game here.

shellyleppard · 07/06/2024 22:07

I think your daughter needs to find something she enjoys. Take small positive positive steps to bring some joy back to her life. Been through similar with my eldest one X good luck 🤞 🍀 💐

ladycardamom · 07/06/2024 22:06

CBT to change her mindset. Someone who does motivational interviewing. Counselling. It will take a long time I think.

Flangeosaurus · 07/06/2024 22:06

Go and work in McDonalds or a busy pub or bar - it’s honestly a ready made friendship group
Volunteer for a bit of social interaction and confidence boosting. If she does something like Parkrun/junior Parkrun it’s a short period of time (less than an hour), there’s a defined job to do and she can have a chat to friendly people with no further expectations.
Go back to college
Use this opportunity to try out a different job
Do something wild like camp America or be a rep at a holiday resort, she would likely find it initially very challenging but it teaches great skills

Jifmicroliquid · 07/06/2024 22:05

Do you have a dog that she could walk?
Does she show any interest in clothes shopping?

Onelifeonly · 07/06/2024 22:02

Why won't she try the anti depressants?

Tulipvase · 07/06/2024 21:58

I think college would be a great idea.

Swingingvvoter · 07/06/2024 21:49

Small step perhaps to gently help her re program eg a holiday, and change some patterns

titchy · 07/06/2024 21:45

I'd suggest leaving the job and getting herself back to college to do an Access course, or a similar Level 3.

I assume as she started A levels she got a few GCSEs incl Maths and English? What do you think she would have done had Covid and MH issues not reared their head? Uni?