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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think it's time to repeal the sugar tax?

119 replies

Citrusandginger · 03/06/2024 10:26

It's been a soapbox subject of mine for a while that it's difficult to buy drinks without artificial sweeteners since lots of products have been reformulated to reduce the sugar content.

Now UPF and artificial sweeteners are being looked at, as very sadly the incidence of bowel cancer has increased in younger people.

I was brought up in the 70's and while we mostly had home cooked foods, we also had angel delight, Vesta meals, and plenty of other chemical foods. The one thing we didn't have was Diet Coke. We had full fat coke on high days and holidays but the only drinks with artificial sweeteners were marketed for people with diabetes.

I personally gave up sweeteners about 18 months ago and have found it has reduced my sugar cravings overall, so I can see the benefits to me as an individual. My adult children drink diet drinks regularly though - and think they are invincible. I'm worried that the messaging that sugar is bad/so drink diet drinks is so ingrained in their generation, that this will be hard to turn around.

Surely, we need to at least be honest about the health issues associated with sweeteners and give people a choice?

Cancer cases rising twice as fast among under-50s

www.thetimes.co.uk/article/c9a913dc-63f4-4fa4-8c25-0faa3301cdee?shareToken=654498f832dfc690127f6e147c127e93

OP posts:
knitnerd90 · 04/06/2024 01:36

MissTrip82 · 04/06/2024 01:28

As soon as someone uses the phrase full fat coke you know they’ve got no idea what they’re talking about.

No, we know perfectly well that it's "full sugar" and not "full fat," it's just a joke expression.

As for the juice argument, calling 100% juice equivalent to soft drinks is hyperbole, but the sugar and acid aren't good for teeth, and children shouldn't drink too much of it.

knitnerd90 · 04/06/2024 01:35

Diet drinks don't cause tooth decay because of the sweeteners -- it's the acid. Full sugar Coke is worse because it's got both sugar and acid in it.

That said, it's absolutely true that manufacturers changed products because of the sugar tax; they've said so. And now Ribena tastes vile. We really should be drinking fewer sweet drinks, but this isn't the way to handle it. All that happens is that manufacturers don't want to give up sales, so they lower sugar just enough to come in under the threshold. People still wind up drinking loads of sugar.

As for the US, there's no evidence that high fructose corn syrup is worse than sugar; the most common variety is 55/45 fructose to glucose and almost the same ratio as sugar. (You'd see it labelled as glucose-fructose syrup in other countries.) It's just vastly cheaper as the US grows a lot of corn but has tariffs on sugar. The reason the chocolate tastes grim is because Hershey's uses a controlled lipolysis process. The resulting butyric acid gives it a tang that many people find slightly rancid, which Americans are used to, but Europeans are not. There's a reason Hershey's developed this process, but I can't remember what it is. Some type of preservative effect because milk goes rancid, I think. Anyway, the issue with it is really that because it's so cheap, it's easy to load foods up with it. If regular sugar were as cheap, many products would have that instead.

I have diabetes and always keep glucose tablets in my bag for emergencies, but they taste a bit chalky and soft drinks do come in very handy! Also, the artificial sweeteners don't settle stomachs the same as real sugar when you're ill.

MissTrip82 · 04/06/2024 01:28

As soon as someone uses the phrase full fat coke you know they’ve got no idea what they’re talking about.

Deathbyfluffy · 04/06/2024 01:27

Hillarious · 03/06/2024 11:03

The sugar tax is doing nothing to to wean us off sweet foods if the consequence is that sugar is substituted with artificial sweeteners. We just need to have drinks and cakes which are less sweet. I routinely reduce the amount of sugar in any baking I do, and that's not detrimental to the outcome.

But artificial sweeteners taste foul, and that's why I continue to buy full fat Coke and haven't had a Pimm's in years, because of the bad lemonade which may be used.

Finding a decent lemonade is surprisingly hard these days!

HelenaWaiting · 04/06/2024 01:16

Lollygaggle · 03/06/2024 15:33

Fruit juice isn't really any healthier than any other high sugar drink.
I've had to take alot of children's teeth out who drank fruit juice or smoothies.
By juicing fruit you liberate the sugar and get rid of the roughage.
The other problem is that apples, which makes up the majority of fruit in juices , are far higher in sugar now than they used to be.
We are drinking fruit juice far more than we used to and it is another reason our children consume 3 times more sugar a day than recommended.

Do enlighten us all as to how apples manage to make up the majority of fruit in pure orange juice. Or indeed, how juicing the fruit but retaining the pulp gets rid of the roughage?

urbanbuddha · 04/06/2024 01:13

Ultimately the best thing would be to wean ourselves off having regular sweet foods (as you say, the cravings do go away) rather than debating whether sugar vs sweeteners is better or worse.

^This. Losing the love for sweetness of any kind is the challenge.

Onedaystronger · 04/06/2024 01:12

@Needanewname42 just because you haven't heard of children being admitted to hospital with tooth decay it doesn't meant it's not happening. A whole raft of truths exist outside of our own experiences!

I have heard about it on a number of occasions, most recently last week on a news story which involved interviews with dentists and paediatricians.

You'll find plenty of reliable information about it e.g. www.nature.com/articles/s41407-023-1798-1.

Onand · 04/06/2024 01:10

We need to keep the sugar tax, in fact it should be increased. It’s utterly terrible for health and well being, you only have to walk around your local town centres to see how sick and malnourished some folks look.

Onedaystronger · 04/06/2024 01:03

missmollygreen · 03/06/2024 21:04

The sugar tax is totally pointless. No one is not buying sugary food/drink because it costs a few pennies more. This is just a thinly disguised revenue collecting exercise.

Increasingly there is no "full sugar" version available. Those of us who would prefer a particular product with sugar rather than sweeteners, and are happy to pay a bit extra for it generally find that the selection on offer no longer includes an option without artificial sweeteners.

Foods without any UP are becoming worryingly rare. The UP food issue is by far the most concerning problem and the one that the government and policy makers should be addressing. But they won't, because it's easier to pay lip service to the food issue with things like the sugar tax. Tackling the more important issues would mean taking on the food manufacturing giants, and none of them want to rock that particular boat.

Needanewname42 · 04/06/2024 00:26

Lollygaggle · 03/06/2024 12:20

Tooth decay is the number one reason a child in the UK needs a hospital admission.

Children and adults in the UK eat 2 to 3 times the recommended amount of sugar per day.

The average UK child eats 7 times a day.

We are a nation of dysfunctional eaters and cheap,highly processed high sugar , high fat foods is not helping , neither is the culture of continuous grazing.

If ,as a country, we have to foot the bill for bad dietary habits then we should try to discourage consumption and recoup costs.

The years of healthy eating advice is doing nothing, most people only eat 5 portions of veg a day on Christmas Day.

I have never heard of any child needing hospital admission for tooth decay.

Please can you find me some evidence to back that statement up?

I'd have thought the biggest cause of children being admitted to hospital would be viral wheeze or tummy bugs causing dehydration.

Ariela · 03/06/2024 22:22

I actively dislike the taste of things with Aspartame, it just makes things taste odd!

StrawberrySquash · 03/06/2024 21:41

I'm another person annoyed that drinks I genuinely enjoyed occasionally have been ruined. Ultimately we shouldn't be drinking that much sweet stuff, be it sugar or artificial sweeteners. I don't like the taste and I'm dubious about what they do to your gut and your insulin - and your desire for junky stuff in general.

Elphame · 03/06/2024 21:29

The damage is done sadly. The NNS are so much cheaper than sugar that manufacturers are unlikely to switch back.

I now drink alcohol when I go out as there is usually nothing soft I can have other than soda water. Even some of the big brand ciders have sweeteners in them so I now avoid cider as last time a half pint nearly put me in hospital.

They are creeping into other foods now as some people have commented. The evidence is now coming out just how much harm these chemicals do to the gut biome.

JaceLancs · 03/06/2024 21:28

Artificial sweeteners make my IBS worse, I’m also gluten free and lactose intolerant
I hate shopping as there is so little choice and spend ages reading labels
I buy lemon or lime juice to add to sparkling water, drink black coffee, earl grey tea with lemon and enjoy spirits and wine!

Dis626 · 03/06/2024 21:21

YANBU I'm allergic to artificial sweetners and my drink choices are becoming more and more limited.

Blahdeblah12345 · 03/06/2024 21:13

If you want to eat healthy avoid all sugar and processed food, and eat real natural food like people ate before WW2.

Sugar is a "real, natural food". You think people didn't eat it before ww2? I avoid artificial sweeteners like the plague, mainly drink water and have the occasional full sugar coke or sprite. I despair about the amount of chemical crap in our food these days, even fruit and veg is no longer uncontaminated most of the time. Scary to think what this is doing to us.

https://www.sciencefocus.com/science/forever-chemicals-food-risks

’Forever chemicals’ are now in half of your fruits and vegetables. Here’s what that means

Non-biodegradable chemicals used as pesticides have been detected entering our food supplies.

https://www.sciencefocus.com/science/forever-chemicals-food-risks

JaninaDuszejko · 03/06/2024 21:10

If the sugar tax was applied to everything we'd end up with sweetners in things like tinned tomatoes.

I avoid everything with artificial sweetners in. Most sad about San Pelligrino and Fentimans (except bizarrely orange jigger which is still full fat). We buy Rock Blackcurrent, Coke, Fevertree, Appletizer.

BatildaB · 03/06/2024 21:06

Yes, I hate it that sweeteners are in almost every drink now, including the non-diet ones. I assumed the tax did apply to food as well, as recently found that my pickled beetroot had artificial sweeteners in. I can’t handle plain water at the moment because I’m pregnant, there’s no way I want to consume huge quantities of artificial and inadequately tested (there’s no funding incentive to actually thoroughly research these things so most of the safety evidence is just a ‘lack of evidence of harm’) additives right now. It’s even in cheap ‘juice drinks’.

missmollygreen · 03/06/2024 21:04

The sugar tax is totally pointless. No one is not buying sugary food/drink because it costs a few pennies more. This is just a thinly disguised revenue collecting exercise.

ScarletWitchM · 03/06/2024 20:48

I think the sugar tax that is applied to soft drinks (the official name is the soft drinks industry tax) should be applied to all products - the amount of hidden sugars in jars of cooking sauces and pre-prepared food is shocking.
a few years ago Mars even said that their Dolmio sauces should not be consumed more than once a week due to the salt and sugar in them

Elieza · 03/06/2024 20:43

Like others, it's not so much the money that pisses me off, it's having the shits after consuming artificial sweeteners that have been secretly added to something that's not a diet drink.

Yeah as full fat Pepsi. Only it's got sweeteners. So annoying. Why can't these be an official allergy listed product. And why can't full fat drinks BE full fat.

Riversideandrelax · 03/06/2024 20:41

MrsSlocombesCat · 03/06/2024 12:44

That’s not actually true. I saw a doctor on a tv show experimenting with a girl who drank too much sugary fizz. She argued that diet drinks make your blood sugar rise anyway. So he tested her after drinking the sugar drink and her levels rose. Then he got her to drink the sugar free stuff for 24 hours and there was no rise at all. Zilch. Nada. So it’s misinformation and rumour based on no facts at all.

But blood sugar levels and insulin levels are 2 different things?

MuseKira · 03/06/2024 20:26

HideTheCroissants · 03/06/2024 20:22

And yet I still have to check labels on almost all foodstuffs. Hard to find a yogurt with no artificial sweeteners. Some tomato sauce has sweeteners. I was very ill after eating some ice cream at work (school dinners) - checked the ingredients….. artificial sweeteners!

Unfortunately artificial sweeteners aren’t one of the things that have to shown in bold on ingredients or menus.

That's nothing at all to do with the sugar tax.

HideTheCroissants · 03/06/2024 20:22

MuseKira · 03/06/2024 19:12

The sugar tax only applies to soft drinks, not cakes nor other foods.

And yet I still have to check labels on almost all foodstuffs. Hard to find a yogurt with no artificial sweeteners. Some tomato sauce has sweeteners. I was very ill after eating some ice cream at work (school dinners) - checked the ingredients….. artificial sweeteners!

Unfortunately artificial sweeteners aren’t one of the things that have to shown in bold on ingredients or menus.