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To think I’m not becoming an alcoholic

39 replies

Scarysnakes · 02/06/2024 13:31

As DH seems to think so. I don’t drink everyday. In fact there’s been times I’ve gone months without a drop. If someone said to me “you can never drink alcohol again” I wouldn’t be bothered (ok maybe a little) I tend to only drink in social occasions which isn’t very regularly anyway.

The only reason he thinks this is because whenever things get a bit stressful I tend to turn to a drink and then once I start I find it hard to stop. Last weekend I was so stressed I had a few drinks at home then was sad I had no more in the house so I went to the shop and bought more. I don’t think this is a problem I am just letting my hair down once in a while.

My brother is a functioning alcoholic so I don’t think this helps DH thinking pattern

OP posts:
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ShouldhavebeencalledAppollo · 17/06/2024 19:33

I would say you don’t have a healthy relationship with drink.

You use it as a crutch and then can’t stop once your start.

My grandfather was very much the same and diagnosed as an alcoholic.

You say you could go without out it. But you couldn’t really if it’s what you do to deal when things ‘get a bit stressful’. If you need it when things get a bit stressful, then there’s an issue.

5128gap · 17/06/2024 19:27

willWillSmithsmith · 17/06/2024 18:50

I thought you were blaming the non drinker partner for pushing them to it 😯 👍

My fault for being facetious. 😊

willWillSmithsmith · 17/06/2024 18:50

5128gap · 17/06/2024 16:34

Its a reference to the fact that almost everybody who has ever raised an issue with their partner's drinking is told by the drinker that they are controlling. Its an extremely common form of gaslighting amongst people with drink problems. It's not me, it's you...

I thought you were blaming the non drinker partner for pushing them to it 😯 👍

SirenDiMare · 17/06/2024 16:55

I think when you develop a consistent behavioural pattern of using alcohol as a crutch or an aid to cope with life's downs and stresses, yes, you are an alcoholic.

5128gap · 17/06/2024 16:34

willWillSmithsmith · 17/06/2024 16:27

I hope you’re joking?

Its a reference to the fact that almost everybody who has ever raised an issue with their partner's drinking is told by the drinker that they are controlling. Its an extremely common form of gaslighting amongst people with drink problems. It's not me, it's you...

willWillSmithsmith · 17/06/2024 16:27

5128gap · 02/06/2024 18:36

If she has a drink problem then I'm sure she does have 'a controlling DH problem'. Because by some huge coincidence, every person who drinks in a problematic way seems to have a controlling partner who's also joyless, boring, uptight, a fun sponge, doesn't understand what 'normal' people do....Funny that.

I hope you’re joking?

EineReiseDurchDieZeit · 02/06/2024 20:19

I think you are a functioning alcoholic and because you still function it's easier to deny to yourself.

DDisnotnormal · 02/06/2024 20:02

I watched my partner slowly slip into alcoholism. It started with just drinking at the weekends to de-stress after work and ended with him sneaking vodka into the house in a Dr pepper bottle every single day. This happened in the space of 4 years. Its a slippery slope but it can be turned around. Its good that you can see you may have an issue x

BobbyBiscuits · 02/06/2024 18:57

He could be annoyed at your behaviour when you've been drinking, so is saying it to try and make you see you're different when you've had too much.
Being branded an alcoholic by others doesn't make you one. Being told you're fine when you drink too much doesn't make you not one.
It's about how it affects your life, your relationship, your ability to cope etc. if you always reach for drink in times of emotional instability then it would be a good idea to look at other coping mechanisms.
Would you feel you'd benefit from counselling? I'm not saying don't drink, but don't totally disregard what he's saying as it's a sign it's affecting others.

RobertaFirmino · 02/06/2024 18:50

Alcohol makes me feel so much better after a really bad day. With that in mind, I have approx. 2 pints of Guinness or Heineken per month. I am a recovering drug addict (15 years clean!) and know using something to make yourself feel better, be it cocaine, drink or food is a slippery slope. For me anyway.

5128gap · 02/06/2024 18:36

Taciturn · 02/06/2024 18:03

This is mumsnet. No one on here has ever craved sugar and gone out to buy a chocolate bar!!???!!

Clearly you don't drink often and don't have much in the house. I would think that your DH is teetotal and suggest a controlling DH problem rather than an addiction issue.

If she has a drink problem then I'm sure she does have 'a controlling DH problem'. Because by some huge coincidence, every person who drinks in a problematic way seems to have a controlling partner who's also joyless, boring, uptight, a fun sponge, doesn't understand what 'normal' people do....Funny that.

5128gap · 02/06/2024 18:17

Anyone who finds it hard to stop once they start drinking has a dangerous relationship with alcohol. Because problem drinking isn't just about not being able to go a day without a drink, that's just the stereotype and the comforting yardstick by which we can measure ourselves. Its equally about lacking the off switch that means a moderate amount is enough and doesn't kick off a craving to carry on. If that's you, then you are at risk of a drink problem. And unless your H is controlling generally, it might be best not to completely dismiss his concerns. He's the one with the ring side seat, and if you don't have the off switch, will have seen that in you and how that affects you when you may not.
I'd advise that when you drink you set a limit beforehand and see if you can stick to it. Not as a one off that you grit your teeth through to prove you're OK, but repeatedly. See how that feels. Because if your relationship with alcohol is fine, it will feel fine.

footgoldcycle · 02/06/2024 18:13

Drinking becomes a bad habit long before it becomes a problem. If you are reaching for a drink when stressed it's the start of a bad relationship. Maybe avoid in future with stressed or sad and keep it for social occasions

ButterCrackers · 02/06/2024 18:12

Don’t drink alcohol. If you find you can’t do this then get an appointment with your GP.

DaisyChain505 · 02/06/2024 18:10

You shouldn’t be turning to alcohol as a crutch for anything negative going on in your life like stress, sadness etc.

This isn’t a good sign.

Xmasbaby11 · 02/06/2024 18:09

I think DH is possibly over cautious given your brother's issues, but it does sound concerning that you can't stop once you start.

Can you decide how much you're going to drink, and stick to it? If not, I think that's worrying.

Taciturn · 02/06/2024 18:03

This is mumsnet. No one on here has ever craved sugar and gone out to buy a chocolate bar!!???!!

Clearly you don't drink often and don't have much in the house. I would think that your DH is teetotal and suggest a controlling DH problem rather than an addiction issue.

Choochoo21 · 02/06/2024 17:55

I tend to turn to a drink and then once I start I find it hard to stop.

If you find it hard to stop, then you absolutely do have a problem or are developing one.

As a PP said, you could be a binge drinker/ alcohol abuse.

Did you walk to the shop or drive?

Were your parents alcohol dependent?

KrisAkabusi · 02/06/2024 15:49

Can someone tell me what a ‘reverse’ is, please?

A reverse is when you try to write a post from the others point if view. Usually so you can say 'gotcha' to someone. It rarely works as there will always be biases in each opinion.
In this case it would be if the OP thinks that the husband is the one with the drinking problem, not her, and she feels justified in telling him this.

Elieza · 02/06/2024 15:13

I recall my recovering alcoholic work colleague telling me that if you 'need' a drink in certain circumstances then you could be an alcoholic. Even if it's just a Friday after work and two pints.

If you feel you MUST have them that day then it's not good.

Find a different way to deal with your stress.

TheRomanticOutlaw · 02/06/2024 15:04

KrisAkabusi · 02/06/2024 14:52

Waiting for the post that says this is a reverse.

You might not be an alcoholic, but if you can't stop and need more, you're definitely on the way to having a problem.

Can someone tell me what a ‘reverse’ is, please? Ive seen it a few times but can’t work out what it means.
re the alcohol, I agree. It’s the not being able to stop and having to go and buy more that’s concerning. My dad was a binge-drinking alcoholic. He go weeks or months without drinking but something might trigger him and that would be it, he’d spend a week in bed not eating, or washing, just drinking and craving alcohol. He couldn’t stop once he started. Not saying you will end up like him, but the not being able to stop is a worry.

KrisAkabusi · 02/06/2024 14:52

Waiting for the post that says this is a reverse.

You might not be an alcoholic, but if you can't stop and need more, you're definitely on the way to having a problem.

SallyWD · 02/06/2024 14:49

I don't think you're an alcoholic but you're using it a prop. If my DH started drinking when he was stressed - then felt the need to go out and buy more, I would feel concerned. I'd be thinking "This is how he deals with stress. He needs alcohol rather than just fancying a drink with a meal or something."

Shiningout · 02/06/2024 14:43

Sounds like you're a bit of a binge drinker which can be just as harmful as drinking regularly. Do you ever blackout? I don't think you have a huge issue but it's good you're recognising you struggle to stop once you've started. Maybe try putting in some measures to help not drink as much when you do, alternating soft and alcoholic drinks, sticking to a certain amount, pacing yourself a bit, eating beforehand etc

pointythings · 02/06/2024 14:39

I think your husband is right to be concerned. You're using alcohol as a coping mechanism - that is a huge red flag. You can't stop when you start and you need to go and get more - another flag. You have a family history of alcohol dependency.

You are at very high risk of becoming fully alcohol dependent, and you need to seek support to develop better coping mechanisms.

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