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AIBU?

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To think that most health care professionals are hopeless at advising on weight

209 replies

Hellostrawberries · 20/05/2024 21:02

I had a hospital appointment today and the doctor, as expected, advised me to lose some weight. (My BMI is 39). He then spent around 30 seconds explaining how to do it, basically by eating less processed foods and more fruit and veg, lean protein, whole grains etc.

I couldn't be bothered to say what I was thinking so I just thanked him, assured him I'd try and went on my way. What I was thinking was more along the lines of 'FFS do you honestly think I don't know that! I've spent the last 30 years trying to do just that. I succeed for a few weeks and then the hunger and cravings overwhelm me and I abandon the diet yet again. Each time it happens I hate myself a bit more. I've also got a history of ED and had a year of therapy for bulimia in my teens. My weight and my disordered eating are the biggest struggle of my life. And you reckon you can wipe it all out by trotting out a line about how I should eat more vegetables and less cake! Fuck off!'

So AIBU to think that HCPs are hopeless at advising on weight? I'm happy for it to be mentioned. I'd just like it to come from a place of understanding, of assuming my weight history is long and complex, of crediting me with knowing what healthy eating is.

OP posts:
Riversideandrelax · 20/05/2024 22:17

Letsgetouttahere2023 · 20/05/2024 21:58

No, you can't say it about anything.

You can't take your own appendix out, CT your own brain, fix your own broken leg.

You CAN eat and drink less crap, move your body more

So why do dieticians have to study then? I mean after all all they need to know is 'eat and drink less crap'??

Do you not understand there are many reasons people are overweight? For example due to medication?

And clearly you have no clue about being preventative? Then we have less people to scan etc.

Briocheloaf · 20/05/2024 22:12

@Hellostrawberries What do you think the HCP could have said in this situation? I mean this as I’m genuinely interested.

bryceQ · 20/05/2024 22:09

also to add, I think you get this nonsense obvious advice in loads of context, my friend has chronic insomnia and the doctor asked if she had considered lavender pillow spray. I had chronic back pain for years, and repeatedly was asked by Doctors if I tried Pilates, I had done it for absolutely years and could plank for minutes... It's just autopilot I think.

bryceQ · 20/05/2024 22:07

I just think it's a checklist they run through, eat well, less alcohol, no smoking, more sleep.... Etc there isn't much more they can say in a short amount of time. I do wonder sometimes if things are missed in patients over a certain bmi as any symptoms are attributed to weight but I'm just spectating.

Hellostrawberries · 20/05/2024 22:02

Theredjellybean · 20/05/2024 21:56

It rather depends on what the speciality of the doctor was...so if you'd been referred to bariatric service id expect a bit more as it's their speciality, however if you were seeing an orthopaedic surgeon about your dodgy knee for example, NO it's not reasonable to expect them to have a deeper understanding of disordered eating and obesity and weight loss...
As said up thread at some point self responsibility needs to kick in and we cannot expect our HCPs to omnipotently knowledgeable in everything. If you think you need tier three help ask your GP to refer you to the appropriate doctor/team..

They can be expected to know that complexities exist without being experts in the solution. Any HCP can direct patients to smoking cessation support. They don't just tell their patients who are smokers to stop putting cigarettes in their mouth and lighting them.

OP posts:
TruthorDie · 20/05/2024 22:02

Letsgetouttahere2023 · 20/05/2024 21:33

What do you want them.to say?

Those are the facts

Errr this.

Your BMI is 39 so that is a risk factor and he had a duty of care to mention it. There are some procedures that they won’t do over a certain BMI e.g. IVF is 30

Theredjellybean · 20/05/2024 22:00

@Riversideandrelax ...there are HCPs appropriately trained to help people with complex obesity, however it's unreasonable to expect a doctor from a different specialty to have this in depth knowledge.
If you are going to argue that being overweight is a complex medical issue then surely you want people being seen by the doctors and nurses who are specialist in that field ?
Because if you think every doctor should be able to give "better" advice despite that not being their speciality then we are effectively saying it's not complex or a medically complex problem because any doctor can dish out the right advice

CharlotteRumpling · 20/05/2024 21:59

@Riversideandrelax what would you have liked the HCP to say in this situation?

PearlKoala · 20/05/2024 21:59

DazedNotConfused1 · 20/05/2024 21:34

What could he really have said though?! What did you want him to say? If he had the magic answer that would stop your years of disordered eating I’m sure he would have given it to you!

I find that a lot of health care professionals are overweight themselves. It’s the blind leading the blind.

I agree with this. There is nothing he can say is there? You know you need to lose weight and how to do it, he knows you need to lose weight and know how to do it but don't. It had to be said though because your weight is impacting your health. As far as he is concerned now he has told you what to do and it's up to you whether or not you do it. He can't really do much else, lifestyle choices are something that HCPs can't change for you.

pinkstinks · 20/05/2024 21:59

Even after 2.5 years of waiting for tier 3 support I’ve been told there’s actually nothing they can really offer me as the local icb won’t fund certain medications and I don’t want a gastric band 🙃

Letsgetouttahere2023 · 20/05/2024 21:58

Riversideandrelax · 20/05/2024 21:56

You could say that about anything. You have any health condition whatsoever - you have to take responsibility yourself. But if you need the professional advice of a dietician, 'taking responsibility for yourself' isn't going to cut it.

And the other reason your advice is crazy is being overweight means you will need more help from the 'overstretched health system' so what we really can't afford to do is not help those who are overweight.

No, you can't say it about anything.

You can't take your own appendix out, CT your own brain, fix your own broken leg.

You CAN eat and drink less crap, move your body more

Theredjellybean · 20/05/2024 21:56

It rather depends on what the speciality of the doctor was...so if you'd been referred to bariatric service id expect a bit more as it's their speciality, however if you were seeing an orthopaedic surgeon about your dodgy knee for example, NO it's not reasonable to expect them to have a deeper understanding of disordered eating and obesity and weight loss...
As said up thread at some point self responsibility needs to kick in and we cannot expect our HCPs to omnipotently knowledgeable in everything. If you think you need tier three help ask your GP to refer you to the appropriate doctor/team..

Riversideandrelax · 20/05/2024 21:56

CharlotteRumpling · 20/05/2024 21:49

At a certain point in a nation's overstretched health system, you have to take responsibility for yourself. We are at that point. Not the HCPs fault.

You could say that about anything. You have any health condition whatsoever - you have to take responsibility yourself. But if you need the professional advice of a dietician, 'taking responsibility for yourself' isn't going to cut it.

And the other reason your advice is crazy is being overweight means you will need more help from the 'overstretched health system' so what we really can't afford to do is not help those who are overweight.

Zebresia25 · 20/05/2024 21:54

CharlotteRumpling · 20/05/2024 21:49

At a certain point in a nation's overstretched health system, you have to take responsibility for yourself. We are at that point. Not the HCPs fault.

This is a fair point but it is likely to be cheaper to provide effective support than to deal with the health costs associated with obesity

CharlotteRumpling · 20/05/2024 21:52

Yes, we are just saying they need to be clairvoyant.

Merryoldgoat · 20/05/2024 21:50

CharlotteRumpling · 20/05/2024 21:49

At a certain point in a nation's overstretched health system, you have to take responsibility for yourself. We are at that point. Not the HCPs fault.

No one is saying it’s their fault.

CharlotteRumpling · 20/05/2024 21:49

At a certain point in a nation's overstretched health system, you have to take responsibility for yourself. We are at that point. Not the HCPs fault.

Zebresia25 · 20/05/2024 21:42

I have found our local services useless. At my request, I was referred to a weight loss service only to find that it only operated Mon-Fri 9-4 (so not something you can access regularly if you work). A year later, again at my request, I was offered an online appointment which my GP inferred was with a dietician. The person definitely had not had any in depth training and the advice offered over the two 30 minute. appointments was eat fewer snacks. She was a complete waste of my time and of NHS resources. I have now requested a referral to the specialist weight loss service. I wasn't referred and instead have been sent for a blood test. This seems to be a thyroid check (I have hashimotos) and doesn't include a check for diabetes. I am trying to help myself and have had a PT for 2 hours a week since December. I am definitely fitter but have only lost 4kg in weight.

Riversideandrelax · 20/05/2024 21:40

I have gained weight due to medication I have to take. I kept asking for help with my weight and was referred to a 'health coach'. She was dreadful. Had no idea about the medication I was taking. So vague. Told me to eat more and 'healthy' food and that was it really.

However, I then managed to get a referral to a dietician. He was great as he really looked at my case on an individual level and gave me some specific things to try, then at my second appointment really listened to what worked and what didn't and made changes. Unfortunately, I'm only going to see him once more as he has no capacity to provide ongoing support.

Merryoldgoat · 20/05/2024 21:35

Agree completely OP.

I’m obese (very obese) for a variety of complicated reasons. If losing weight actually was straightforward there’d be no fucking fat people.

DazedNotConfused1 · 20/05/2024 21:34

What could he really have said though?! What did you want him to say? If he had the magic answer that would stop your years of disordered eating I’m sure he would have given it to you!

I find that a lot of health care professionals are overweight themselves. It’s the blind leading the blind.

Citrusandginger · 20/05/2024 21:34

He knows you won't listen to him, but yes, he has to mention it.

A BMI of 39 is relevant to your health and your appointment. He needs to make sure you understand that. There is also some evidence that a HCP mentioning it can make a difference.

He knows you know. You know he knows you know. Flowers

At least he mentioned avoiding UPF which is better than recommending low calorie chemistry experiments. If and when you are in the right headspace, I recommend Andrew Jenkinson's why we eat to much. Amongst other things It explains why diets don't work.

Letsgetouttahere2023 · 20/05/2024 21:33

What do you want them.to say?

Those are the facts

5128gap · 20/05/2024 21:30

Hellostrawberries · 20/05/2024 21:25

Well he should know! Because it's the statistical likelihood. That's the point, chances are you've never met an obese person who a) doesn't know how to eat healthily and lose weight, b) desperately wants to do it and c) hasn't tried countless times over the years.

Fair point. If there is relevant research that shows that, then they should be made aware of it in their training. A question along the lines of 'do you feel you need any support to reduce weight' might be better. Although if people say yes, I don't suppose there is any. So maybe not.

mjf981 · 20/05/2024 21:28

So in the (30 seconds? 1 minute?) he had to discuss your weight, what should he have said? What would have been helpful?

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