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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think that most health care professionals are hopeless at advising on weight

209 replies

Hellostrawberries · 20/05/2024 21:02

I had a hospital appointment today and the doctor, as expected, advised me to lose some weight. (My BMI is 39). He then spent around 30 seconds explaining how to do it, basically by eating less processed foods and more fruit and veg, lean protein, whole grains etc.

I couldn't be bothered to say what I was thinking so I just thanked him, assured him I'd try and went on my way. What I was thinking was more along the lines of 'FFS do you honestly think I don't know that! I've spent the last 30 years trying to do just that. I succeed for a few weeks and then the hunger and cravings overwhelm me and I abandon the diet yet again. Each time it happens I hate myself a bit more. I've also got a history of ED and had a year of therapy for bulimia in my teens. My weight and my disordered eating are the biggest struggle of my life. And you reckon you can wipe it all out by trotting out a line about how I should eat more vegetables and less cake! Fuck off!'

So AIBU to think that HCPs are hopeless at advising on weight? I'm happy for it to be mentioned. I'd just like it to come from a place of understanding, of assuming my weight history is long and complex, of crediting me with knowing what healthy eating is.

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VyeBrator · 24/05/2024 23:11

I still don't understand how you can state with such certainty that the people gaining weight through medication, are not a minority, yet you can't back it up with anything other than anecdotes?

Riversideandrelax · 24/05/2024 20:42

Janiie · 24/05/2024 20:25

'Many of those will take medication that causes weight gain. So I believe it is a significant issue'

Many of these meds may increase appetite rather than cause weight, or if depressed people are less likely to be up and about doing physical activity (which is a shame as endorphins etc released would be beneficial) they will gain weight. Or, some meds may slow metabolism in some cases but so does such naturally occuring body changes like menopause and if you eat less it balances out.

'Meds cause weight gain' is not always accurate or actually even helpful. If you still pay attention to what you consume it can be managed. We must empower people to feel in control rather than have this defeatist attitude.

It's actually much more complex what they do to cause weight gain. Everyone on my ward is well aware the meds cause weight gain. They come in underweight and can end up doubling their weight! Even though they are not over eating. So no them just paying attention to what they consume doesn't help. We do empower them - do you know how? You're not going to like this - but they see the dietician to get support to work against the medication. It's tricky work as very complex. But they finally feel in control of their weight and most are able to lose a significant amount with massive knock on effects to their physical health meaning they will be much less of a burden to the NHS.

Janiie · 24/05/2024 20:25

'Many of those will take medication that causes weight gain. So I believe it is a significant issue'

Many of these meds may increase appetite rather than cause weight, or if depressed people are less likely to be up and about doing physical activity (which is a shame as endorphins etc released would be beneficial) they will gain weight. Or, some meds may slow metabolism in some cases but so does such naturally occuring body changes like menopause and if you eat less it balances out.

'Meds cause weight gain' is not always accurate or actually even helpful. If you still pay attention to what you consume it can be managed. We must empower people to feel in control rather than have this defeatist attitude.

Riversideandrelax · 24/05/2024 19:54

I've not time to look up statistics but I have experience as a nurse. Certain psychiatric medications have a very, very common side effect of weight gain. On my ward currently we have 2 that are not obese and that is because of anorexia - they're probably borderline over weight. So, no, it's not the case of only a few will have that side effect. Within mental health weight gain is a very significant issue. It contributes to the reason why people with serious mental illness die so much younger than those without.

VyeBrator · 24/05/2024 18:45

Riversideandrelax · 24/05/2024 18:35

Yes, it is definitely a minority. If you were to purely look at people with a serious mental illness who are pretty much all going to be on medication with a side effect of weight gain (if compliant) then it's about 1% or 500000 people. But if you look at more minor mental illnesses of course they affect far more people. 25% of people experience a mental health problem every year. Many of those will take medication that causes weight gain. So I believe it is a significant issue.

Can you link to any statistics or is this just what you think?

Millions of people take prescribed medicines. All of them come with a leaflet about side effects.

Not everyone who takes medication suffers from those side effects.

I'm on 3 different types of meds for life and suffer no side effects at all.

Riversideandrelax · 24/05/2024 18:35

Yes, it is definitely a minority. If you were to purely look at people with a serious mental illness who are pretty much all going to be on medication with a side effect of weight gain (if compliant) then it's about 1% or 500000 people. But if you look at more minor mental illnesses of course they affect far more people. 25% of people experience a mental health problem every year. Many of those will take medication that causes weight gain. So I believe it is a significant issue.

VyeBrator · 24/05/2024 09:52

Riversideandrelax · 22/05/2024 21:45

Are you honestly not able to understand this?

I am not talking about medication that increases appetite

I am not talking about people with poor eating habits

Some people take medication that causes weight gain.

These people are not a tiny minority

These people became unwell through no fault of their own

Health care professionals know what they are doing. Your ideas are pure ignorance. Including that you believe you know better than HCPs! 🥺 I feel sorry for any HCP working with you, goodness me!

Some people take medication that causes weight gain.

These people are not a tiny minority

This is interesting.

What are the statistics please? Out of the roughly 63% of overweight adults in the UK, how many take medication that causes their weight gain?

I would've thought it was a minority, but I can't find any stats?

Janiie · 24/05/2024 09:29

'He's the person who both exh & I rely on if we have a fall, exh carers just stand there staring & do nothing other than ring ds '

I'm so sorry for what you endure. Please please get in touch with whoever organises your care. If carers cannot manually handle you and your dh safely then you need adaptations such as a hoist to make sure this can be done. I've every sympathy for your situation and of course i wouldn't tell an autistic 20yr they 'were fat' but a healthy diet would surely mean he was in a better physical state to assist you but do chase up hoists and adaptations Flowers.

Nat6999 · 24/05/2024 04:29

Janiie · 21/05/2024 16:19

'Advising an overweight person to eat healthily and take more exercise will never make anything worse.'

Exactly but people really do not like to hear it. It's the meds, it's stress, it's addiction, it's this and that. Yes many things cause hunger therefore folk overeat but the solutions are always the same. Eat less.

Who knew GPs now aren't qualified to give health advice! We had someone upthread with an obese 12yr old. If someone doesn't speak plainly, clearly (obviously kindly) then the obesity problem will continue to be enabled by the 'it's not me it's a condition' excuses. I've every sympathy for overweight people it isn't easy to eat less but it must be done for long term health risks.

I'm the mum of the obese 12 year old. He is disabled, autistic, suffers from hypotonia & dyspraxia. He is 20 now, he isn't a greedy person, eats 3 meals a day, does a minimum of 10k steps a day, has been a young carer since he was 8. He's the person who both exh & I rely on if we have a fall, exh carers just stand there staring & do nothing other than ring ds while he can get his dad up off the floor using his weight to his advantage to heft him back into his wheelchair, he's picked me up a fair few times when I have fallen. Ds has clearly marked on his records that he is a young carer. Imagine if one of your children was suicidal, a HCP called them fat & it tipped them over the top to attempt suicide. I know which I would prefer, a ds who is alive.

Riversideandrelax · 23/05/2024 23:03

Janiie · 23/05/2024 21:33

'I'm sorry you may not like it but you are extremely ignorant. You can't say it to me because it's not true!'

No, I won't say it to you because I'm not rude. We disagree, you mustn't take that so personally.

I've lots of experience regarding the nhs on both sides and as I keep on having to tell you services are absolutely snowed under with diseases that aren't all directly lifestyle related. Overweight people of course need motivation and support but this could be done by attending a weight loss club that they access independently.

Weight loss club?! Dear god - the naivety! 😂 Sorry have to laugh or I'll cry.

Riversideandrelax · 23/05/2024 23:01

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deragod · 23/05/2024 22:47

Janiie · 22/05/2024 21:14

'And one of the side effects of this medication is that they will gain weight. Those people need medical care for their weight.'

The vast majority of overweight people overeat. I'm not saying this to be goady it is true. A tiny percentage may be on meds that may increase appetite but that doesn't mean they cause weight gain. Stop enabling and excusing poor eating habits.

I'm not more deserving of nhs care specifically but people who become unwell through no fault of their own, not through poor lifestyle choices should not have to wait longer for services and treatment because overweight people are using resources.

Oh. I can imagine that. All drunk men and beaten men send off home as due to their poor choices they do not deserve to be treated, all with stab wounds as their poor lifestyle choices...then it would be all men with football, rugby and cycling injures. Then all who fallen from the horse, all drowning etc. We just can close NHS really.

I guess you are drinking or at least you drank in the past. Alcohol is one of the worst drugs know to humans. Caffeine is not that healthy either.
Really, I do not understand why we have to pay for people who cheerfully drank wine and coffee.

Janiie · 23/05/2024 21:33

'I'm sorry you may not like it but you are extremely ignorant. You can't say it to me because it's not true!'

No, I won't say it to you because I'm not rude. We disagree, you mustn't take that so personally.

I've lots of experience regarding the nhs on both sides and as I keep on having to tell you services are absolutely snowed under with diseases that aren't all directly lifestyle related. Overweight people of course need motivation and support but this could be done by attending a weight loss club that they access independently.

Riversideandrelax · 23/05/2024 21:28

And I'm really interested @Janiie as to why you think GPs/nurses etc are making all these, what you consider to be inappropriate referrals? And why dieticians are accepting them?

Riversideandrelax · 23/05/2024 20:12

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Merryoldgoat · 23/05/2024 12:28

We all know obesity isn't caused by complex medical conditions. It is basic physiology that calories in must match energy used.

Why do you think this? It’s been proven over and over that this isn’t the case.

Janiie · 23/05/2024 11:35

' should not see complex cases of obesity where over eating is notthe issue? I get you find it to hard to understand that, that is the case and you find it hard to understand what input a dietician can give'

Your dietician said take meds at a specific time and have a snack with them! I mean I'm sorry but that isn't the wondrous advice you seem to think it is. Maybe it's the placebo effect someone is 'treating' you so it gives you motivation and incentive?

I won't insult you by saying 'you're ignorant ' etc etc. We all know obesity isn't caused by complex medical conditions. It is basic physiology that calories in must match energy used. If you take meds that increase appetite you have to find strategies to cope with hunger pangs and an opa at a hospital to tell you that is absolutely unnecessary.

Riversideandrelax · 23/05/2024 08:35

Janiie · 23/05/2024 07:35

'Well, I've tried my best to help you understand. But sometimes I guess there's no arguing with ignorance.'

It isn't 'ignorance', it's a different opinion. Try to debate without being rude. I understand it is an emotional issue for those struggling with their weight and of course defensiveness will be a natural reaction but we are allowed to, politely, challenge your views.

No, it's not a different opinion because you've not given an opinion on what I've actually said. You've misunderstood or ignored most of what I've said and just kept going on about 'medicalising over eating' and everyone just needs to eat less. It's a shame you are so completely unable to be able to learn anything that challenges your narrative that everyone is an unhealthy, chocolate binging, over eater as you've said you are. There is no debate with you as you don't respond to anything I've said.

I'm not struggling with my weight so have no defensiveness on that part. I just find ignorance so frustrating.

If you really want to debate:
Explain why dieticians should not see complex cases of obesity where over eating is not the issue? I get you find it to hard to understand that, that is the case and you find it hard to understand what input a dietician can give. (And as you think you know better than HCPs you can't accept they know) But putting that aside for a moment. Let's say theoretically that is the case. The person is not over eating so can't lose weight by reducing what they eat. If helped by a dietician they can get to a healthy weight and therefore put less strain on the NHS. Is that a suitable person for the dietician to see in your opinion?

Janiie · 23/05/2024 07:35

'Well, I've tried my best to help you understand. But sometimes I guess there's no arguing with ignorance.'

It isn't 'ignorance', it's a different opinion. Try to debate without being rude. I understand it is an emotional issue for those struggling with their weight and of course defensiveness will be a natural reaction but we are allowed to, politely, challenge your views.

Riversideandrelax · 22/05/2024 22:15

Sugarnspicenallthingsnaice · 22/05/2024 22:03

Thank you, I'm glad it helped you, not gonna lie though I was hoping for a magic bullet for my own weight problems Grin

Oh gosh, sorry! 😄 No, his advice pertained to a quite specific but complex issue. He did lots of research and was able to crack it! But good luck with your own journey! I hope you find the thing to crack it for you too.

Riversideandrelax · 22/05/2024 22:10

Janiie · 22/05/2024 22:00

I'm just not agreeing with you, most people simply eat too much of the wrong stuff. You must know this if you are a nurse?

Stop enabling and excusing, it doesn't help with the massive and ever increasing obesity problem. I'm not suggesting insults and sneers just stop medicalising it.

Not sure why you'd feel sorry for any hcps I encounter? I obviously respect their role unless they give me reason not to.

Edited

You clearly don't! You think you know better. You think you know better than me about my own patients for a start! I'm not talking about 'most people' as I have made abundantly clear!

Well, I've tried my best to help you understand. But sometimes I guess there's no arguing with ignorance.

Sugarnspicenallthingsnaice · 22/05/2024 22:03

Riversideandrelax · 22/05/2024 13:34

Of course. One thing he advised me on was what time to take my medication and told me to eat a snack with it (and advised exactly what to eat.)

Thank you, I'm glad it helped you, not gonna lie though I was hoping for a magic bullet for my own weight problems Grin

Janiie · 22/05/2024 22:00

Riversideandrelax · 22/05/2024 21:45

Are you honestly not able to understand this?

I am not talking about medication that increases appetite

I am not talking about people with poor eating habits

Some people take medication that causes weight gain.

These people are not a tiny minority

These people became unwell through no fault of their own

Health care professionals know what they are doing. Your ideas are pure ignorance. Including that you believe you know better than HCPs! 🥺 I feel sorry for any HCP working with you, goodness me!

I'm just not agreeing with you, most people simply eat too much of the wrong stuff. You must know this if you are a nurse?

Stop enabling and excusing, it doesn't help with the massive and ever increasing obesity problem. I'm not suggesting insults and sneers just stop medicalising it.

Not sure why you'd feel sorry for any hcps I encounter? I obviously respect their role unless they give me reason not to.

Riversideandrelax · 22/05/2024 21:45

Janiie · 22/05/2024 21:14

'And one of the side effects of this medication is that they will gain weight. Those people need medical care for their weight.'

The vast majority of overweight people overeat. I'm not saying this to be goady it is true. A tiny percentage may be on meds that may increase appetite but that doesn't mean they cause weight gain. Stop enabling and excusing poor eating habits.

I'm not more deserving of nhs care specifically but people who become unwell through no fault of their own, not through poor lifestyle choices should not have to wait longer for services and treatment because overweight people are using resources.

Are you honestly not able to understand this?

I am not talking about medication that increases appetite

I am not talking about people with poor eating habits

Some people take medication that causes weight gain.

These people are not a tiny minority

These people became unwell through no fault of their own

Health care professionals know what they are doing. Your ideas are pure ignorance. Including that you believe you know better than HCPs! 🥺 I feel sorry for any HCP working with you, goodness me!

Badbadbunny · 22/05/2024 21:42

YANBU I’ve been grossly overweight since aged 6 and diagnosed with T2 diabetes 25 years ago. I’ve seen GPs for over 50 years none of whom gave me nor parents any decent advice other than generic leaflets and a couple of dieticians and several diabetic specialist nurses were no better. They all just parrot the basic genetic info from nhs leaflets which I can read myself! I’ve Lost count of the number of times I’ve been told to eat fewer mangoes despite never eating them - what a surprise mangoes are mentioned in the nhs leaflets!