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To be upset by suggestion I am neurodiverse?

139 replies

RaggyDollsFan · 12/05/2024 11:55

I went to see a psychologist privately (proper BACP-registered one before anyone asks) about birth trauma.

About 10 mins into the appointment she suddenly asked, ‘Are you neurodiverse? Has anyone ever asked you that before?’

They have not. I know she meant to be helpful as I gather there are lots of women out there for whom a late discovery of neurodiversity has been extremely positive. Suddenly their whole lives have started to make sense to them and they’ve been able to ‘connect to their tribe.’

The question came up because she’d asked whether I had a good support network and I’d said no, not really. Although I have some good friends I’ve collected over the years, they’re now very geographically scattered and at different life stages. Through having a baby I’d hoped to create a new social network locally but I’ve found this a lot harder than I expected. I’ve been disappointed with baby groups and have struggled to find others I really connect with.

Since the neurodiversity suggestion, I’ve become a bit paranoid, wondering whether it’s obvious to everyone that I’m somehow strange and different. I’m much less likely to take social risks now than I was before and overall it’s just made me more unhappy. I’m not sure where to go with this now and am genuinely confused as to whether I am ND or not. My OH asks, ‘Does it matter? Regardless, you are you and have come this far.’ Yet having a professional raise this has brought up a lot of self-doubt and upset.

OP posts:
ItsSerious · 12/05/2024 12:35

What diagnosis are you thinking of pursuing? "Neurodivergent" isn't a condition; it covers loads of people with varying symptoms and levels of divergence from the norm. I don't think it's a very helpful or well-defined term at all, as proven by this thread!

RaggyDollsFan · 12/05/2024 12:34

Spinet · 12/05/2024 12:21

Presumably it was about you though? So then she would want to look at you as a whole person wouldn't she? You can't really separate eg anxiety or depression from the rest of your life and personality.

I was meant to be seeing her about birth trauma which is quite specific.

OP posts:
TheDefiant · 12/05/2024 12:33

My DD is seeing CAMHS right now. They want her to be tested as they suspect AuADHD.

The person speaking to my DD (I was there the whole time) said I am probably autistic too. She is the third person to tell me this.

The first being a friend who is a specialist in the area.

I've done that test linked above and scored 28 out of 50.

You know what? I don't give a shiny shit. I am who I am and I like me.

I've a good job, I've a wonderful family and exceptional DH. I have good friends who know my foibles and tolerate them. (I'm obsessed with Star Trek, feminism and the environment - my special interests 😆) I volunteer lots and I push myself out of my comfort zone all the time.

Don't let it matter to you. Just keep being you. If there are things that get in the way - find coping strategies. I've spent my whole life doing that (before I knew it was likely I am ND).

Every friend I've told "I'm probably autistic" has said "well, we suspected, so what and we love you as you are"

I don't buy into all this super power nonsense. It probably is for some people. For me it's a set of quirks I adapt to and around.

Honestly. Keep being you and try not to worry or be paranoid.

LoreleiG · 12/05/2024 12:31

OP all those things sound exactly like my birth and post-natal experience. I didn’t know anyone and it was all so bloody hard. Looking back I think I probably had post-natal depression exacerbated by a difficult time feeding, some not very nice midwives at the hospital, and being incredibly lonely and isolated. I felt a bit weird and different and became insular. Once I’d found some proper friends I started to gain my confidence again and now I’m out and about all the time. I do think keep going out even if it is hard, you’ll eventually click with some people.

I find it quite strange that you were interrupted to be asked if you were neurodiverse. Of course it is not an insult but it seems a strange approach for a professional to ask of a fairly normal sort of experience (for a new mum living somewhere without an established support network). Also, you have not said what happened at the birth but birth trauma can be a thing for any woman.

crumbledog · 12/05/2024 12:27

I think it depends on the rest of the conversation, my initial thought was she was just gathering background information and trying to get a fuller picture of who you are and asking if you have a diagnosis, so she can adapt her practice, or possibly redirect you to someone that can support you fully. Not necessarily offering you a diagnosis, that she won’t be qualified to do anyway.

couldhaver · 12/05/2024 12:25

RaggyDollsFan · 12/05/2024 12:24

@couldhaver Re: NHS waiting times. Are these not several years in some areas? Plus some places will not diagnose adults unless their lives are seriously impacted in some way (which I can’t claim mine is)?

You should direct these questions to your GP.

HalebiHabibti · 12/05/2024 12:24

RaggyDollsFan · 12/05/2024 12:16

I hear you. Rationally I know it’s not an insult.

I suppose I had a lot of social anxiety already. I’d come to really hate going to baby groups but have been pushing myself to keep going anyway as I know it’s not good to be isolated at home. I so often feel like I don’t fit in that well, that there are cliques I am not a part of and fear the others judging me - for my baby being unsettled, for the disaster that was her birth, for not having managed to wash my hair as often as I’d like and generally looking a mess, etc.

This has just made it so much worse by adding the worry of, ‘Oh heavens, do I also just come across as weird? Am I missing social cues in the way that autistic people do? Are they all thinking I’m massively lacking in social skills and pitying and/or laughing at me behind my back?! I just want to go home.’

I don't know if this will help OP, but I have found the worry about how people will perceive me has reduced over time. I am what I am, and hopefully my general positive demeanour will win them over in due course.

Also, I tend to be perceived (I think!) by NTs as either 'weird but nice' or 'nice but weird'. I prefer the first one, as the final word in the phrase is, to me, the prevailing sentiment. So it's possible that people can find you a bit weird but like you anyway (my friends assure me this is so)!

RaggyDollsFan · 12/05/2024 12:24

@couldhaver Re: NHS waiting times. Are these not several years in some areas? Plus some places will not diagnose adults unless their lives are seriously impacted in some way (which I can’t claim mine is)?

OP posts:
fieldsofbutterflies · 12/05/2024 12:23

RaggyDollsFan · 12/05/2024 12:18

I guess my issue is that it wasn’t what I was consulting her about.

But a psychiatrists' job is to treat the person in front of them - if you are neurodivergent (and I'm not saying you are) then she can't just ignore that while dealing with whatever issue you set up the appointment for.

couldhaver · 12/05/2024 12:23

RaggyDollsFan · 12/05/2024 12:16

I hear you. Rationally I know it’s not an insult.

I suppose I had a lot of social anxiety already. I’d come to really hate going to baby groups but have been pushing myself to keep going anyway as I know it’s not good to be isolated at home. I so often feel like I don’t fit in that well, that there are cliques I am not a part of and fear the others judging me - for my baby being unsettled, for the disaster that was her birth, for not having managed to wash my hair as often as I’d like and generally looking a mess, etc.

This has just made it so much worse by adding the worry of, ‘Oh heavens, do I also just come across as weird? Am I missing social cues in the way that autistic people do? Are they all thinking I’m massively lacking in social skills and pitying and/or laughing at me behind my back?! I just want to go home.’

Your outlook is jumbled up.

Perhaps, the reason you previously felt lots of social anxiety is because you may be neurodivergent.

It’s not another layer to your social anxiety, rather it could be the explanation behind your social anxiety. And now that you know, you can potentially explore what works better for you.

toosadto · 12/05/2024 12:22

I just want to throw this out there... Traumatic births, as well as feeling socially isolated can be very common amongst those who are in abusive relationships. And it's ridiculously common for people in abusive situations being unable to see it. You haven't said much, other than your OH response was a bit underwhelming perhaps? You suggest that you didn't have problems making friends in the past? Do you feel the professional is on the way to helping you with what you went to her for?

weareallcats · 12/05/2024 12:21

@EsmeSusanOgg @CpOb

I am an ADHDer/PDAer and am fairly extroverted/sociable and am also very emotionally led (Myers Briggs ENFP), so don’t fit that criteria at all, even without masking! I don’t like maths/logic/numbers at all 😂.

Spinet · 12/05/2024 12:21

Presumably it was about you though? So then she would want to look at you as a whole person wouldn't she? You can't really separate eg anxiety or depression from the rest of your life and personality.

TripleDaisySummer · 12/05/2024 12:19

The question came up because she’d asked whether I had a good support network and I’d said no, not really.

Seems a leap -as they can be other reasons for this like lots of moves - some people do seem to like to pigeon hole others though.

I actually did well at toddler groups (I'm ND) - after a couple of false starts - found a few people got on with saw them frequently became friends - so developed a support network - then DH work meant we had to move and new area I really struggled and assumed it was me. It wasn't which when I did make friends with newcomers and people who backers - turns out whole area was know to be a 'local place for local people'.

whether it’s obvious to everyone that I’m somehow strange and different

Well when I was diagnosed ND I thought it was great explained why I struggled so much why some people hated seem to hate me. Now I think some people are just rude arseholes and being so worried socially meant I tolerated more than I should have with them.

No-one surprised when they find out - but I'm not a social pariah I'm not avoided or pointed at in everyday life.

I do wonder if it's upset you as it you do have some concerns or if it's annoyed you because it's so left field and you are giving weight as she an "expert" and feel undermines your world view and life experiences because it's a poor fit.

You can try some on-line questionaries see if that helps you decide - but I'd ask why you feel like this and what a diagnosis would do for you.

couldhaver · 12/05/2024 12:19

RaggyDollsFan · 12/05/2024 12:08

@fieldsofbutterflies She did give me details of a psychiatrist I could see for a diagnosis. It’s £1300 though. This feels quite drastic. It was not what I was consulting her about.

I feel you are conflating things here - the £1300 is not relevant, you can contact the NHS for support for a diagnosis for free, it may just take longer than a private practitioner.

Plus it doesn’t matter if this diagnosis is not what you were consulting her about. If you went to your GP about a problem with your leg and their assessment was there may be a problem with your foot, would you be upset?

There was something in how you presented that showed possible symptoms of neurodivergence alongside your trauma. I studied psychology at university and was taught about neurodivergence as part of my course - there are specific modules students must take for an accredited course to join the board you mention in your OP. So do you not think part of her duty of care towards you to use her medical knowledge of these conditions to ensure you are signposted to the right support? Or do you expect her not to explore any other conditions even if her medical opinion is that the other condition is relevant?

RaggyDollsFan · 12/05/2024 12:18

YouAndMeAndThem · 12/05/2024 12:02

Surely that is a psychologist's job though?! To diagnose and treat if needed.

I guess my issue is that it wasn’t what I was consulting her about.

OP posts:
FloofyBird · 12/05/2024 12:16

She may have asked because being ND might change how they approach things.

RaggyDollsFan · 12/05/2024 12:16

Willyoujustbequiet · 12/05/2024 12:00

It's not an insult so I don't know why it would upset you.

I hear you. Rationally I know it’s not an insult.

I suppose I had a lot of social anxiety already. I’d come to really hate going to baby groups but have been pushing myself to keep going anyway as I know it’s not good to be isolated at home. I so often feel like I don’t fit in that well, that there are cliques I am not a part of and fear the others judging me - for my baby being unsettled, for the disaster that was her birth, for not having managed to wash my hair as often as I’d like and generally looking a mess, etc.

This has just made it so much worse by adding the worry of, ‘Oh heavens, do I also just come across as weird? Am I missing social cues in the way that autistic people do? Are they all thinking I’m massively lacking in social skills and pitying and/or laughing at me behind my back?! I just want to go home.’

OP posts:
EsmeSusanOgg · 12/05/2024 12:15

weareallcats · 12/05/2024 12:12

If I relied on that test I would think I was NT - it doesn’t ask the right questions for me.

It’s worth doing a few of the tests on that site - they have lots, all with good explanations about limitations and so on.

Agree. There was a lot of focus on implied introversion/ not enjoying the company of people. Which I do not relate to at all as quite an extroverted person.

CpOb · 12/05/2024 12:15

"@weareallcats If I relied on that test I would think I was NT - it doesn’t ask the right questions for me.

It’s worth doing a few of the tests on that site - they have lots, all with good explanations about limitations and so on."

Same.

I scored 16/50.

Diagnosed ADHD and likely ASD.

Doesn't mean I'm unsocial or have a superb memory for numbers though!

Wrong questions for sure.

I also think a life of being female means we're forced to learn how to override a lot of the things it's asking.

weareallcats · 12/05/2024 12:12

EsmeSusanOgg · 12/05/2024 12:09

Interesting!

I have diagnosed ASD and ADHD and scored 34 out of 50, with scores above 33 indicating significant autistic traits. I am VERY obviously neurospicey to appropriately qualified people, but not to non-professionals on initial/ early interactions.

If I relied on that test I would think I was NT - it doesn’t ask the right questions for me.

It’s worth doing a few of the tests on that site - they have lots, all with good explanations about limitations and so on.

Blackcats7 · 12/05/2024 12:12

I am recently diagnosed with hf autism at the age of 56 and whilst it does indeed help me make sense of many things throughout my life I felt a bit worried that my friends had always thought I had autism but not felt able to suggest it.
Those I asked said that autism hadn’t occurred to them as they thought my ocd and anxiety explained my ways. Which I understand as I thought this too. Now they know everyone is fine with it, as am I.

fieldsofbutterflies · 12/05/2024 12:10

RaggyDollsFan · 12/05/2024 12:08

@fieldsofbutterflies She did give me details of a psychiatrist I could see for a diagnosis. It’s £1300 though. This feels quite drastic. It was not what I was consulting her about.

I don't think she would have mentioned it if she didn't feel as though it was relevant to you and your situation.

I understand it's shocking if it's never been mentioned before but neurodiversity is chronically un-diagnosed in women and it is part of her job to identify these things and help patients pursue a diagnosis or access support if needed.

However if you don't want to then you don't have to.

weareallcats · 12/05/2024 12:10

couldhaver · 12/05/2024 12:06

To be honest OP, your response is confusing to me. It might be upsetting to know that you have a health condition that you were unaware of, that is understandable, but presumably by seeking the services of a psychologist, you were wanting medical help and part of that is exploring diagnoses. A psychiatrist is trained in neurodivergent conditions so it’s not a question designed to upset you, but to see what support you may need to help you move forward. You seem to be in denial that this could be an accurate potential diagnosis. No one thinks you are “strange” but you might have a different way of thinking that can be supported, but to access that support is it not worth listening and seeing if it applies to you?

Self doubt is normal if you have a new diagnosis but it doesn’t mean it’s the end of your life, in fact it could be the start of you understanding yourself more? And what works for you? And what does not work for you?

Edited

God I hate threads about ND on AIBU - I’m going to have to hide this already.

I suspect you are attempting to be PC with your wording, but it’s not a ‘health condition’.

EsmeSusanOgg · 12/05/2024 12:09

5475878237NC · 12/05/2024 12:02

Have you done the AQ psychology-tools.com/test/autism-spectrum-quotient There's an interesting thread on here about the scoring but I can elaborate later.

I completely understand this must be a shock. My thoughts are in order to work best with you and your individual needs, it's a reasonable question to ask. Most therapy goals involve building a relationship and that's the vehicle for change. So I'm assuming the therapist was asking because something wasn't quite making sense.

Interesting!

I have diagnosed ASD and ADHD and scored 34 out of 50, with scores above 33 indicating significant autistic traits. I am VERY obviously neurospicey to appropriately qualified people, but not to non-professionals on initial/ early interactions.