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Crying and shaking

162 replies

somethingisnotquiteright · 06/05/2024 19:18

Do people really cry and shake simultaneously?
I can't recall a time ever in my life (and there have been some rather hairy moments, including being SA) that I have ever been crying and shaking. I cry when I'm upset and I shake when I'm f*cking cold or have low blood sugar. Never have I cried and shook at the same time.

To all those people who are 'crying and shaking', are you actually crying and shaking?

OP posts:
Octavia64 · 06/05/2024 19:45

I have snorted tea up my nose.

It actually really hurt.

Yes I have had the crying and shaking thing. Also seen it in others. As pp have said it is a trauma response.

Be glad that it hasn't happened to you.

SpeedwellBlue · 06/05/2024 19:40

somethingisnotquiteright · 06/05/2024 19:31

As mentioned in a pp, I've been in situations where I've been both afraid for my life and again for someone I know.

I've had rushes of adrenaline but I can't pinpoint a time when I've been both 'crying and shaking' at the same time.

Well maybe you are superior to the relatives pippa has seen while working in critical care?

Serencwtch · 06/05/2024 19:39

My DH is ex-police & has had to deliver bad news to loved ones including a mum who lost her baby in cot death & yes people can react like that. Just be grateful you've never experienced or witnessed it.

somethingisnotquiteright · 06/05/2024 19:39

MonsteraMama · 06/05/2024 19:31

Once, after watching what I thought was my daughter dying in a car crash. She didn't die, but it looked so much like something completely unsurvivable I think my brain just went into complete meltdown. The crying and shaking didn't happen until after all the chaos died down and daughter was safe in hospital and stable, then I just broke down. It's the only time in my life I can recall really shaking like a leaf and crying truly hysterically, and I am a fairly openly emotional person!

I certainly wouldn't be doing so after being shouted at by someone in Tesco car park or something like you see on here.

That sounds awful OP, I hope all ended ok.
I can imagine that kind of situation where you're not in control and can't even imagine the outcome, you're at the mercy's of your emotions, whatever they may be.

OP posts:
MaMisled · 06/05/2024 19:39

If you havent experienced crying so much that you're shaking, you're very fortunate and really shouldn't mock those that have.

Womblealongwithme · 06/05/2024 19:39

I did when my mum died in front of me, yes.

LakieLady · 06/05/2024 19:37

somethingisnotquiteright · 06/05/2024 19:24

I almost forgot the snorting tea thing! Does anyone really snort/spray tea/coffee all over their keyboard?

I did it once, when someone said something very funny when I had a mouthful of tea. I sprayed my tea all over the keyboard, and must have snorted as well, because tea came down my nose too.

And it was at work, and I had to pretend it was a coughing fit. The colleague who'd made me laugh managed to remain impassive throughout, but another colleague swiftly took herself off to the bog for a good 10 minutes to recover.

ilovesooty · 06/05/2024 19:36

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Is that really necessary?

CaptainCarrot · 06/05/2024 19:36

People on MN cry and shake at the drop of a hat. If someone looks at them the wrong way, if someone unexpectedly knocks on their door, if a stranger smiles at their baby. Quite possibly if they literally drop a hat.

Sosickfromholidywahh · 06/05/2024 19:36

Yes, there is one person in my life that makes me shake and cry, a really awful person. Otherwise no

catlady7 · 06/05/2024 19:34

tracktrail · 06/05/2024 19:27

Once, when I was so angry, I couldn't control my emotions.

Can relate to this. Only when I'm angry. I always cry too.

CatamaranViper · 06/05/2024 19:33

I shake with an adrenaline rush, or after the rush I suppose. It's awful cos it's completely involuntary. I also blush which is annoying as I feel like it undermines me.

Crying and shaking though? Nah.

Babadook76 · 06/05/2024 19:32

It’s not hard to work out these things are used as phrases most of the time, but can actually happen to people, which is why they say it? I snort tea on a regular basis, usually when I’m in bed with a cup of tea and I read or see spending funny, and I try to hold in a laugh to not wake dh. I can’t seem to cry (I remember doing so twice in my adult life) so I don’t cry and shake. I have started shaking when I’ve experienced shock over something. It’s not hard to imagine someone shaking like I do and crying at the same time over something traumatic.

Vinesandivy · 06/05/2024 19:32

I’d say as an every day reaction no, but it’s happened to me after moments of significant trauma (DV).After an event I found myself involuntary shaking and crying. But it wouldn’t be an everyday reaction to minor things for me anyway!

somethingisnotquiteright · 06/05/2024 19:31

Pippa12 · 06/05/2024 19:28

I work on critical care, I’ve experienced relatives physically shaking and crying, it’s a stress response.

I suppose it’s a good thing you haven’t experienced it.

As mentioned in a pp, I've been in situations where I've been both afraid for my life and again for someone I know.

I've had rushes of adrenaline but I can't pinpoint a time when I've been both 'crying and shaking' at the same time.

OP posts:
MonsteraMama · 06/05/2024 19:31

Once, after watching what I thought was my daughter dying in a car crash. She didn't die, but it looked so much like something completely unsurvivable I think my brain just went into complete meltdown. The crying and shaking didn't happen until after all the chaos died down and daughter was safe in hospital and stable, then I just broke down. It's the only time in my life I can recall really shaking like a leaf and crying truly hysterically, and I am a fairly openly emotional person!

I certainly wouldn't be doing so after being shouted at by someone in Tesco car park or something like you see on here.

OverpricedTea · 06/05/2024 19:30

I can imagine shaking after an assault or hideous news. As someone said, that horrible adrenaline surge can make you have uncontrollable muscle activity.

SecondHandFurniture · 06/05/2024 19:29

Shaking and crying are both ways of releasing pent-up energy/"shaking off" trauma as animals do, but I don't think someone being rude to a Mumsnetter in a supermarket qualifies as "trauma"...

MolkosTeenageAngst · 06/05/2024 19:28

I have but usually when there has been an element of fear or trauma behind the crying, so for example during and after being sexually assaulted I was crying and shaking simultaneously. I have poor mental health and there have been times I have been highly distressed and self harmed quite seriously and then come around and been crying and shaking simultaneously.

somethingisnotquiteright · 06/05/2024 19:28

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littlekittyhoward · 06/05/2024 19:28

I do! I get quite chaotic adrenaline levels and so if I’m very emotional one way or the other I shake and my teeth start chattering. It’s very strange! It’s a hormone reaction for me, and also why I can’t have adrenaline at the dentist interestingly enough!

Pippa12 · 06/05/2024 19:28

I work on critical care, I’ve experienced relatives physically shaking and crying, it’s a stress response.

I suppose it’s a good thing you haven’t experienced it.

tracktrail · 06/05/2024 19:27

Once, when I was so angry, I couldn't control my emotions.

somethingisnotquiteright · 06/05/2024 19:27

oldgreysquirreltest · 06/05/2024 19:24

Only when I didn't know if DD was going to survive an illness.

I hope your DD is ok.

I have been in a similar situation (acutely in fear for someone's life) but I can't recall physically shaking. Crying and being very upset, yes. But to a point of physically shaking? No.

OP posts:
ReallyUAreAnElegantChap · 06/05/2024 19:27

Shaking is likely from adrenaline pumping through the body, completely normal in certain circumstances - and different in everybody