To ask what you've eaten today? PART 3

B: Almond croissant
L: tuna mayo and cucumber sandwich; banana; popcorn bar
D: Arancini, tomato/sprouted seeds/celery salad, blue cheese dressing; cherry and cocoa overnight oats

Coffee, water, orange squash, wine x 2

Breakfast - 1 slice sourdough toast with marmalade
Lunch - Thai crunchy salad with chicken
Afternoon snack - crunchy cream horn thing with hazelnut choc spread
Dinner - prawn broth stir-fry, yoghurt, small flatbread, fairy cake with fresh cream filling.
2 glasses white wine.

Wheaten bread with butter and marmalade, natural yoghurt with strawberry and banana

White roll with cheese baked tomato, olive oil and pickle half a bag of squares pudding was a ice cream

Dinner was a very quick pasta with peas, olive oil, and Parmesan cheese

bit short on green stuff today, but I’m running down the fridge as I’m popping out tomorrow and won’t be back until the end of the week

Homemade banana bread and Earl Grey
A small latte
A smoothie made with banana, blueberries and yoghurt
Leftover new potatoes and broccoli with leftover hot honey chicken
More banana bread
Salmon with lime and chilli and a hot honey sauce (I ❤️❤️❤️ honey and hot sauce), brown rice with feta and dill, cucumber and mashed avocado with lime. Absolutely delicious

Yesterday:
B: Grapes
L: Tortilla, tomatoes, mayo, chili crisp
D: Tomato, celery and goat cheese salad, croutons.

S: Crisps, Magnum x 2

Coffee, water, orange soda

Yesterday

B 2 slices of toast
cup of tea

S (after a loooong walk!) 2! croissant and strawberry jam
cup of tea

L organic chicken sausage hotdog, onions, ketchup, pickles
diet coke

D homemade pizza with pepperoni, mixed salad
cup of tea

Not enough fruit and veg...

B: Toast with butter and apricot jam
L: Vegan sausage roll, vegan burger patty w/cheese+tomato+pickles; cookie
D: Moussaka, tomatoes, artichoke hearts; trifle

S: Crisps, skittles,

Coffee x 2, water, ginger beer, orange soda

Today

B sourdough toast, jam and butter
glass of water

L avocado toast and some raw peas
nectarine

D salmon pasta and cream and spinach
nectarine

1 scoop of cookie dough ice cream and 1 scoop of salted caramel ice cream

lots of tea and some diet coke.

B: Skyr with berries, seeds, peanut butter, honey
L: Scrambled egg with cheese, cherry toms, avocado
D: Naan bread pizza topped with garlic mushrooms & pesto, salad
S: Tiger bread & butter, jellybeans, pretzel chocolate, pomegranate

Tea, water, sauvignon blanc

Tofay:

A slice of sourdough bread toast, sliced Tom's and egg for breakfast.

Lunch was a protein seed bagel with packed eggs and cheese.

Dinner

Just the bol sauce , a tiny bit of pasta and an apple

Loads of water.

B: Cherries; Tofu scramble, coleslaw, pickles, chilli mayo, toast
D: Hummous, lamb moussaka, stuffed vine leaves,

S: Magnum, apple, banana

Coffee x 2, water, orange juice, Coke, orange squash

Today

B orange yoghurt

L two slices of toast and jam
banana
pear and banana yoghurt
nectarine

D rice, salsiccia sausage, carrots, peas, spring onions and corn on the cob
coconut cake, strawberries and cream

S nachos and salsa

B: Skyr with berries, seeds, peanut butter, honey
L: Sourdough toast with peanut butter
D: Hello Fresh cauliflower mac and cheese
S: Half an avocado, banana
Tea, diet coke, water, beer

Yesterday

B orange yoghurt
cup of tea

S banana

L chanterelle, bacon, garlic and cream pasta
grapes

S watermelon.
gingerbread
cup of tea

D goats' cheese and red pepper filo tart, new potatoes, Padron peppers

B: greek yogurt with berries, seeds, peanut butter, honey
L: mozzarella & sun dried / cherry tomato omelette + sliced avocado + chilli flakes
D: beans on sourdough toast
S: handful nuts, 2 choc chip cookies, banana

Tea, water, horlicks

B: Cherries, oatmeal
L: Pasta with tomatoes and tuna + cheese; tiramisu
D: BBQ beef brisket, coleslaw, pickles

S: Cookie

Coffee, water, orange soda x 2, cocktail

Earl Grey and a madeleine
Rye toast with peanut butter
A smoothie made with banana, blueberries and kefir
A latte and a selection of pastries (shared!)
Salad of little gem, cucumber, avocado, grated carrot, broad beans, flaked almonds, halloumi and a hot honey dressing
Risotto with peas

B was an Eve biology shake and black coffee

l homemade hummus in a sandwich, red pepper, carrot sticks, pkt squares

d will be homemade kidney bean chilli, rice, salad, avocado, cheese

maybe some ice cream!

B: greek yogurt with berries, seeds, peanut butter, honey
L: chicken nduja wrap, chicken protein bites
D: sweet potato daal with honey halloumi & naan bread - Hello Fresh, delicious!
S: 2 gluten free chocolate cookies, few squares dairy milk

Tea, water, diet coke, jimmy's iced coffee

High protein day, loads of exercise.

I really enjoy this thread!

I'm on a high protein diet. I've lost 17 kilos over the past year. I'm hoping to shift another 15.

B: rye bread toast with low fat marg and mashed avocado. Marmite.

2 cups of coffee

L:chicken salad. With a spoon of humus.

D: chicken livers salad and shredded beetroot.

I also did 20 laps of the pool.

B: bacon and goat cheese grilled sandwich
D: bream, courgette, yoghurt; cod + baked fennel; chocolate

S: cherries; ice-cream with strawberry sauce

Coffee, water, orange juice, iced tea x 2, cocktail

Yoghurt, granola, banana, black coffee

homemade hummus made into a sandwich with tomato, carrot sticks, pkt squares

pesto pasta, rocket and cheese, white wine

Trying to get into shape and sticking to 18/6

B Baked Oats, Greek yogurt with chia seeds and honey

L Small bowl of chicken curry with rice

D Mac and cheese (should have been a new chicken dish but was rotten so ate with kids)

snacks Satsuma, strawberries and gooseberries

Drinks, one coffee, one OJ and water

B Stewed rhubarb, walnuts, greek yoghurt, banana

L Steak salad , strawberries, nectarine

S Mini twister

D aubergine & chickpea curry

Today

B pear & banana yoghurt
slice of toast and jam
cup of tea

L cheese salad bagel
nectarine
some raw peas

D not sure. Just had some more yoghurt, a nectarine and some grapes while I think about it. Was supposed to be a goats cheese and onion tart and Padron peppers but I just can't be arsed. Kids have had leftover lasagne from last night and the man is poorly.