To ask what you've eaten today? PART 3

A ham and cheese bagel
Cheese string
Cereal bar
Chicken wrap and chips
Half a big bar of Cadbury's crunchie
Bag of crisps

Not one of my best days 🤣

The white sugar free one , because I’m health conscious 🤣🤣

Breakfast- bread, butter, blackberry jelly
Lunch- black eyed bean curry, toast and butter, apple
Dinner is cheese and onion flan with carrots, broccoli and peas and then rhubarb pudding.

B banana, strawberries and blueberries and a low fat vanilla yoghurt
cup of tea

s half a cheese roll, handful of grapes and quarter of an apple

L two slices of brown bread, gorgonzola and dolcelatte cheese together, tomato and cucumber.
pear
hazelnut muesli bar
cup of tea

D chicken and sweet potato yellow thai curry and rice

B, coffee as per
L, ham off the bone (it needed eating today) , cherry tomatoes and chips
D, homemade moussaka and a spinach salad, so got my veg in with aubergines, tomatoes, onions etc.

Edited to add non sugar orange squash and pinot grigio. London water tastes horrible so I drink a lot of squash. I grew up in Birmingham where a glass of tap water tasted good.

Just wondered what flavour the monster was

Roast pork, stuffing, cauliflower cheese, braised sweetheart cabbage with white beans, apple sauce, roast potatoes and gravy.

And it was very good (but took a lot longer to cook than it did to eat)

Two rich tea with a cup of tea. Mint tea, almond latte and water.

• Two very large coffees.
• Two weetabix with a sliced banana, semi-skimmed milk.
• Four seafood sticks.
• A packet of skips.
• An apple and a plum.
• Large portion of homemade chilli (lots of veg and beans added) and brown rice.

B: Cup of tea
L: Toasted rye bread x 2 with peanut butter. Some raspberries & blueberries. More tea
D: Smoked salmon & cream cheese bagel, glass white wine
S: Jelly babies, glass of milk
2 litres water
Bit of a random day!

Loads of black coffee
protein shake
protein bagel with avocado, pretend pastrami, tomato, rocket, olive oil, salt and pepper
BBQ tempeh, spinach, tomatoey mixed grains, baba ganoush type dip, green beans in tomato sauce, spinach and dolmades (Greek week in Lidl)
green tea
pints and pints of water and sugar free squash

B: latte
L: 2 carrots, some peanuts, some chocolate buttons, water
D: oven chips with curry sauce, 2 chicken tenders, Diet Coke

I have had a terrible day . In fact a terrible few weeks since Easter ( previously was keto )

Today I had no breakfast
lunch at work was a ham sandwich , a chocolate bar, crisps and a banana
dinner was a kfc
Had 2 coffees and a monster

Today

B-coffee and 2 sourdough toast w marmite

L-few coop posh crisps, natural yog with raspberries, grapes, sunflower seeds

D-homemade macaroni cheese, corn cob, sprouts, broccoli, carrots and small slice of cheesy garlic bread

1 more coffee

I've been home alone and feeling poorly today so I've eaten unusually crap because my toxic trait is trying to cure illness with food.

I had smoked cheese and pancetta on toast for breakfast, two massive doorstop slices.

Four duck bao buns and the rest of a bag of prawn gyoza with far too much plum dipping sauce for lunch. Most of a bag of pistachios also.

Having mango chilli chicken skewers with salad for dinner and will be having some chilled elderflower cider because it's sunny and gorgeous outside and cider is a necessary addition.

There will probably also be cake because why not.

Yesterday:

Lunch - Pret salad, the 'protein' one which has smoked salmon, avocado and eggs in it. It was underwhelming to say the least, I'm still cross about it.

Tea: Turkey breast in a barbecuey sort of marinade, stir-fried fennel, savoy cabbage and edamame beans. A pear.

Drinks - five cups of tea, two Diet Cokes

B: Muesli with banana
L: Savoury croissant, crisps, satsumas
D: will be breaded cod with spinach, aubergine, curry sauce, (maybe sesame noodles, I am still ravenous today)

S: 1/2 cookie, 1/2 teacake.

Coffee, water.

I've drunk and eaten a LOT more than normal today because I was supposed to donating blood. Then they turned me away because I've been to Rome within the last 28 days!

I forgot to put the bloody bread in the oven yesterday and found it still proving in the airing cupboard this morning. So breakfast was a scotch pancake and two fried eggs.

Lunch is going to be a big ham salad cob with some kind of cake.
Dinner will be leftover curry sauce from yesterday with mackerel and baked potato, and salad.

Brunch: smoked salmon & scrambled eggs

Dinner: chicken traybake, from the freezer, tomato & beetroot salad

2 teas, 2 lattes, large white wine

B low fat cherry yoghurt, banana, cup of tea

S rye bread and Nutella

L ham and cheese sandwich and raw red pepper
glass of squash

cup of tea

D 50/50 pork pea protein sausage, baked potato, butter, spiced red cabbage, garlic mushrooms
low fat vanilla yoghurt

Limoncello and tonic

B: cup of tea
L: Green smoothie, bagel with peanut butter, cup of tea
D: Cauliflower cheese grill, homemade wedges, rocket, mayo, glass white wine
Snacks: 2 babybel lite, handful nuts, few jellybabies, tunnocks teacake, sugarsnap peas
Litre water

B: mocha, sausage roll
L: ham & cheese on brown bread, apple, water
D: cheeseburger & medium chips from McDonalds, can of Coke Zero

B: two slices white toast and butter, one with jam and one with marmite
White coffee
Latte
Hot chocolate

L: halloumi and coleslaw wrap and bottle diet coke

Sn: Jam wagon wheel

D: leftover veg curry, mixed winter salad left over from yesterday

Sn: small choc banana cup cake

B: Muesli with satsuma
L: Korean chicken wrap, waffle fries, banana
D: Breaded cod, sesame noodles, spinach, pepper, kimchi, curry sauce

S: Crisps, satsuma

Coffee, water, iced vanilla matcha, squash.

(completely ravenous today - possible the sunshine, or PMT)