To ask what you've eaten today? PART 3

B: redbull and fruit bowl
L: cheese & cucumber sandwich, orange, some haribos, some peanuts
D: spicy rice with a chicken fillet and veg
1 slice of toast

1L water, medium Diet Coke from McD’s

Breakfast was double espresso and a GF pastry
lunch melon and Palma ham
dinner cod and prawn curry with rice
lots of water
tonight a few Bacardi’s

Breakfast- strawberries, grapes, Greek yogurt topped with granola.
Lunch- chicken and avacado and which and a cupcake.
Dinner- chicken and mushroom curry, rice and naan bread. Chocolate genache pot. 😋

B: muesli, satsuma
L: Butterbeans, celery, tomatoes, red pepper in pesto; chorizo; apple cake
D: Jackfruit ‘steak’ pie, brocolli, miso butterbeans.

S: satsuma, walnuts

Coffee, water, orange juice, decaff tea

@murasaki I know, I'm regretting it slightly now.

Noooooo, the version with stuffing sounded great.

I changed my mind on the stuffing and decided on carrots and cauliflower instead.

Coffee

An avocado with prawns and buttered tiger bread. The bread was soft, the avocado was...less so....

Dinner will be lamb hot pot and creamed spinach as it definitely isn't summer.

B: cinnamon swirl
L: scrambled egg, spinach, tomatoes, houmous
S: bagel with peanut butter, cherries
D: beyond burger with cheese (no bun), coleslaw, rocket

Drinks: decaff flat white, 3 mugs tea, water, glass milk

Breakfast- oatmeal bread and hummus
Lunch- leftover stewed tomatoes and a dumpling, broccoli, cucumber, peppers, two apricots and a banana, some walnuts and two cream crackers
Dinner will be a roast pork sandwich with stuffing, and then chocolate blancmange.

Pork is in the oven and smells fabulous.

B: tomato and cheddar quiche
L: prawn cocktail and avocado; Guinness cake
D: fishcake, broccoli, moyo; balsamic strawberries

S: walnuts

Coffee, water, orange juice, tea

@onlyhereforthefood hope I made you feel better !!

I have not stopped eating.

Lemon and white choc hot cross bun. Coffee with oat milk.

Croissant with Nutella, strawberries, pear.

Roast chicken, roast veg, Yorkshire puddings.
Milk chocolate magnum.

Popcorn watching a film. Few squares of dairy milk 😳

I keep forgetting to post! Today;

B- bowl of apple and cinnamon porridge made with almond milk

L- pesto chicken sandwich, snack pot of mango, 2 mini cornflake cakes

S- big scoop vanilla ice cream in a waffle cone with a flake

D- 2 chicken and chorizo skewers, pitta bread, mixed salad

S- tub of peanut butter halo top...I didn't mean to eat it all, but life happens.

Breakfast was toast and blackberry jam

Lunch- I wanted to make the Ottolenghi hummus recipe but I forgot to put the chickpeas to soak and ended up making it with two tins of butter beans, and it was very nice. With baguette and butter, peppers, cherry tomatoes, celery, cucumber, two apricots and a banana.

Dinner- stewed tomatoes and basil dumplings, with broccoli, then a brownie and the other half of the ugli fruit.

B: muesli with strawberries
L: bagel with salmon & cream cheese
D: Big salad (smoked tofu, cucumber, tomatoes, celery, black olives) with Japanese mayo dressing; 2 slices artichoke and aubergine pizza,

S: cookie

Coffee, water, orange juice, 2 x pink wine, 1 x non-alcoholic wine

Toast and apple jelly for breakfast
Lunch was the last little bit of pasta fagioli with celery, cucumber, peppers, a banana and two apricots, and a chocolate brownie
Dinner- portion of lasagne my dad had made for me to freeze ages ago and which I just found in the freezer, carrots, broccoli, cauliflower, half an Ugli fruit and another brownie.

Bacon roll, oat milk cappuccino.

chocolate mini roll, strawberries, Greek yogurt.

Dinner will be bready chicken, salad, crackers. Might have a slice of DS pizza too.

B : Porridge, strawberries, chopped walnuts, seeds, peanut butter
L : Cheese, tomato, mayo bagel
D : Planning on pulled pork, coleslaw, salad
Few mugs tea, lots of water, glass of oat milk with vanilla syrup

Morning mug of tea with milk and one sugar

Apple juice
Latte
Small pot of Lidl Tomatowls mixed cherry and baby plum tomatoes
Pack of Belvita breakfast biscuits
Danone Light and Free Raspberry Yogurt
Satsuma
Small pot of Green Grapes
Small pot of Red Grapes

Friday Night Takeout Blowout!
Three vegetable pakora with dip
Few (seven or eight) chips with ketchup
Half a 10" cheese and tomato pizza with extra green peppers, mushrooms, onion and tomato
Blue Riband bar
Six squares of Lidl milk chocolate

Far too much white and red wine!

Gotta relax at the weekend! 🤷‍♀️

B: porridge with banana and date syrup
L: Chicken, mushroom & potato pie, beetroot, apple, tomato; mini Bakewell slice
D: fishcake, big salad (chickpeas, tomatoes, cucumber, celery, peppers, black olives), new potatoes with pesto, mayo

S: crisps, red shoelace candy

Coffee, water, orange juice, rhubarb cordial

Granola with ground flaxseeds, Rheal balance powder, fage protein yoghurt & chopped strawberries.
Tea

An apricot & apple. Green tea.

Sour dough cheddar cheese toastie with homemade coleslaw and a tomato.

Out for dinner - Egyptian food 😋

Breakfast - satsuma, pear and ham
Lunch - brazil nuts and lots of water
supper - stir fry prawns and salad

I am on slimming world diet so eat loads of fruit and veg. what helped was reading threads like this and realising that before I started to diet I ate a HUGE amount of food thinking that everyone else did. it was reading something like this a year ago that made me rethink how and what I ate and to try to lose some weight ( 2stone down and 4 to go)

Bread butter and apple jelly for breakfast
Lunch- pasta fagioli with cucumber, cherry tomatoes and peppers, two apricots and a bag of salt and vinegar squares
No idea about dinner but possibly eggs chips and beans.

Sourdough toast with butter / peanut butter
Greek yogurt with berries, seeds, honey
Walnuts, cashews, square dark choc
3 mugs tea
Few glasses of water
Out for dinner tonight (Lebanese) so something tasty!