To ask what you've eaten today? PART 3

Lunch, still eating left over chick pea and pasta salad.

Dinner sausage, bacon, eggs, mushrooms, tomatoes toast otherwise known as a full English breakfast (sans black pudding and baked beans).

B; Muesli
L: smoked salmon and cream cheese bagel
D: cod in parsley sauce, mash, peas; mackerel pate; 3 x chocolate coated custard creams

S: satsuma

Coffee, water, orange juice

(not ideal but after 4 days of illness, I'll take it)

Breakfast was porridge, raisins and walnuts
Lunch- end of the besan pithla with cucumber, peppers and a bread roll, and an apple
Dinner- soup again with cheese on. Rice pudding and blackberry syrup.

B: Croissant in a cafe, waste of money and calories, was crap
L: 2 fried eggs, 2 rashers bacon, spinach, mayo, chilli flakes, in a wrap
S: 2 tunnocks tea cakes
D: Salmon fillet with roast veg (pepper, courgette, red onion, tomatoes)

Drinks: Tea, water, chai latte

B - 2 boiled eggs and a slice of Parma ham on a slice of sour dough toast with sriracha. Tea x 2.

L - Bagel with blue cheese & salad. Packet of chickpea crisps.
2 plain digestives. Tea. Water.

D - 2 small cod fillets in breadcrumbs, brown rice, broccoli, corn on the cob.
Cornetto ice cream. Water.

Snacks - date & peanut bar. 1 slice of toast & PB. Camomile tea.

Lunch: Cottage cheese, apple, celery and walnut salad
Snack: Salted almonds
Dinner: Spicy Calabrian sausages, mushrooms fried in the same pan, Mediterranean style rice/grains, salad (romaine, red pepper, celery, spring onions, lemon and garlic yogurt dressing)
Drinks: Six cups of tea, sparkling water, two Diet Cokes

B: Cheerios and semi skimmed milk
D: Full English (small - 1 of everything)
T: Vegan burger and salad

S (I'm breastfeeding - there's a lot...!): Cream tea (yes it is a snack...), banana, strawberries, rice cakes and peanut butter and honey roasted peanuts.

Plenty of tea, with milk, and apple squash.

Tea with milk and one sugar

Apple juice
Latte
Mixed mini tomatoes
Belvita breakfast biscuits
Clementine
Green Grapes
Red Grapes

Home made slow cooker veggie stew made with Quorn "chicken" chunks, potato, carrot, onion, yellow pepper, chestnut mushrooms and on the vine tomatoes, plus a tin of chopped tomatoes, thickened with cornflour, and seasoned with dried mixed herbs and Italian seasoning, salt and pepper, plus a good squeeze of garlic and tomato puree, and a shake or two of Maggi. All served with crusty white bread, washed down with white wine.

Blue Riband bar, one original, one hazelnut.
Red wine

Crackers and cheese and tomatoes.

Southern fried chicken and dirty chips take away.

L; Rice with butter, cheese and sweetcorn
D: Heart of palm, olive oil, lemon juice, parmesan

S: Satsuma

Coffee, water

Breakfast today- bread rolls, butter and blackberry jam
Lunch- besan pithla (I accidentally bought a 5 kilo bag of gram flour online thinking it was a .5 kilo bag and now I have a lot of gram flour to eat) with rice, apple
Dinner- all the end of veg from the fridge with a potato, tin of tomatoes and some herbs in the slow cooker to make soup.

B: Huge bowl of porridge with banana, blueberries, seeds, peanut butter, spoon of greek yoghurt

D: Mango & lime chicken fillets, salad leaves, cucumber, avocado, olive oil

Snacks: Apple, 2 babybel lite

Drinks: tea, water

Need to rein it in as been falling off the wagon lately

Yesterday:

Lunch - Cottage cheese, apple, celery and walnut salad
Dinner - Turkish style chickpea stew with tahini yogurt dressing and poached eggs
Drinks: Eight cups of tea, two Diet Cokes

Today:
Lunch - Greek yogurt, pomegranate seeds, pistachios, tahini
Dinner - Six course tasting menu at Six By Nico
Drinks - Six cups of tea, a gin & tonic, a cocktail, five glasses of wine, sparkling mineral water

😑

L; Instant noodles with egg, mayo, chilli crisp
D; Instant noodles with egg, mayo, chilli crisp

S: Satsuma x 2, chocolate muffin, Magnum

Coffee, water, Coke

Blueberry and oat pancakes with yoghurt
Ham and cheese sandwich
Home made pizza
4 cups of tea

B: Porridge with banana, blueberries, seeds, peanut butter
L: Apple, raspberries, walnuts, 2 babybel lite
D: Veggie chilli & rice with coriander, creme fraiche, jalapenos
S: 2 squares dark chocolate

Drinks: yorkshire tea, peppermint tea, water

Yesterday

Brunch:fruit salad with strawberries, blueberries, pineapple, grapes and cherries
Scrambled eggs and smoked salmon on toast

Snacks: dry roasted peanuts, bit of cheese and bread, gingernut biscuit

Dinner: roasted peppers, aubergine, mushroom and halloumi with an olive roll.

Yesterday
toast cheese and fruit
salad
aubergine pilaf
bar of chocolate
tea, coffee, water and squash

Today I had:

Mcdonalds sausage mcmuffin with hash brown
Cheese and onion slice
left over pesto pasta bake
1 choc rich tea

Two bread rolls, butter, blackberry jam for breakfast
Lunch was baked potato with celery, cucumber, peppers, walnuts, cannelini beans and mayo and an apple
Dinner was tomato and cheese pasta and some Bombay mix. (Not in the same bowl!)

B: Blueberry and oat pancakes with yoghurt
L: Halloumi and salad coleslaw wrap
D: Veg and noodle stir fry
4 cups of tea

An iced latte with semi skimmed milk
A ‘green goddess’ salad from M&S with some prawns
Frozen pineapple and raspberries
Roast chicken, cucumber, tomatoes, avocado, feta cheese, mayo and 2 slices of seeded toast
Coffee with skimmed milk

Dry salmon and rice with coconut. I did the salmon in the air fryer which usually comes out okay no idea why it was so dry today

Yesterday's leftovers plus half a buttered crumpet.