I have ocd which can be severe. I have health anxiety as well. I take medication and have had cbt etc to try to help with it. This week however I’ve had a horrible week. We have old railway sleepers in the garden. We didn’t put them in. I read few years ago that they gave creosote in them which was banned in 2003 as it’s harmful. I was trying to be rational about that until I saw this week that they can contain asbestos from the trains brake dust. I’m absolutely petrified and have been in a terrible state not sleeping. Could anyone help with any advice or experience ? Thankyou