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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Alternative birthing positions

33 replies

PastaBaby2024 · 13/04/2024 16:36

I'm 20 weeks pregnant, first baby. Because I have a pretty severe hip cartilage tear, and now also issues with my tailbone pain and PGP, physio recommended I consider not give birth on my back as my hip could get injured further (women routinely get hip labral tears from birth anyway) leading to a lot of pain post partum. Injuring my hip further would guarantee I need hip surgery as well.

I need to speak to my OB GYN but I know she is generally supportive of different positions for birth.

My mum and a friend who has given birth recently however have said that birth plans tend to go out the window, especially if I have a long labour, and their experience was that midwives tend to manhandle you to do what you need to do to get the baby out anyway. And I won't care about post partum hip pain when I just need to get the baby out. So they think it's unrealistic, I'll likely end up on my back and injuring my hip anyway.

The alternative is C-section and I've heard so many horror stories about it, I'd like to avoid it. I don't know anyone in real life who has had a C section to talk about it. But AIBU to think I could give birth naturally in an alternative position? Or should I just accept I need a C-section?

DP is worried about my hip as I spent 8 months on codeine and intense physio after my hip injury to get me to a place where I could function again without too much daily pain.

FYI I'm not in the UK, I have an OB GYN who I am seeing throughout and she will be there at the birth. I'm seeing her next week but it would be useful to get some opinions before I go in.

OP posts:
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Luxell934 · 13/04/2024 19:48

In this instance I’d be going for a C section 100%. There’s SO many threads on here about people’s experiences of sections id highly recommend you read them.

PastaBaby2024 · 13/04/2024 19:45

@Notellinganyone thank you! Unfortunately waterbirths are not possible where I live, hospitals do not offer them at all. I agree that would be very helpful.

OP posts:
Notellinganyone · 13/04/2024 19:22

I’d go either elective c section or waterbirth. Waterbirth is fantastic for gentle movement- much easier to move in water when you are in pain. However chances of achieving this in NHS not great. If you can afford it use an independent midwife- best money I ever spent and I paid in instalments.

PastaBaby2024 · 13/04/2024 19:12

Thanks everyone. You have all been very helpful, genuinely. I probably need to accept it will be a C section and put it out of my mind.

I'm in the Caribbean. My OB is British and has 20 years of experience in the UK before moving here recently. However giving birth in any other way than on your back was a total no no here until a few years ago. Midwives would force you on your back apparently (I am also British and only moved here a few years ago so I don't have a lot of experience with hospitals here). So I am concerned that nurses/midwives are just not going to be that helpful, regardless of how nice my OB is. And there is always a risk that my OB is sick or something on the day and I have to have a different doctor.

There's too many variables with the vaginal birth. I guess I just feel a bit (irrationally!) guilty and want to at least know I considered everything.

Water births are not possible here either, I love the idea of a water birth. I can see how that would be very helpful.

OP posts:
DuploTrain · 13/04/2024 18:47

I’d have an elective section in your situation.

I’ve had 2 vaginal births. Both of them I was on hands and knees until the last minutes - first one I needed an episiotomy, second one shoulder dystocia. Both required being on my back and quite manhandly.

Also just being on all fours for several hours might be quite hard on your hips. It’s a very physically demanding process.

AWellReadWoman · 13/04/2024 18:47

I've had an emergency c section and an elective c section. The emergency was after 27 hours of horrendous labour. Recovery from both was fine and my elective was a really positive experience.

DrinksbytheSea · 13/04/2024 18:43

I have issues with inflammation in my hips which I only found out after birth. Had I known I would have gone for a c-section because the hip pain was was absolutely unbearable. I realise childbirth is extremely painful anyway! But because of the pain I ended up with an epidural so I had to be on my back in the end. You’ll need to avoid an epidural if you don’t want to be in that position.

Two friends of mine had c-sections and they rave about it and were so glad they had them. They weren’t planned but it went fine, they had plenty of support at hospital afterwards and recovered really quickly.

TTPD · 13/04/2024 18:42

I had two vaginal births and wasn't manhandled in any way. I spent zero time on my back, (apart from being examined) because it was noticeably more painful. I was upright most of the time during the labour, either walking or kneeling, or leaning forwards over a birthing ball.

Both times I actually gave birth in similar positions. I was kneeling up, resting my arms forwards with my top half leaning against something (edge of the birthing pool with DD1, top of the bed that had the head end raised with DD2). Position wasn't something I have much thought to during pregnancy, I just ended up how I felt most comfortable. And in the birthing pool I wasn't even on my back to be examined, they stuck a mirror into the water underneath me, and did it that way.

If the position bothered the midwives, they didn't comment and certainly made no attempt to move me.

Stripeysocks1981 · 13/04/2024 18:34

Midwives will discourage you from birthing on your back anyway. Evidence shows that more upright positions in labour shorten the length of your labour and reduce your risk of severe tears.
Have you considered a pool birth? These encourage mobilisation during labour. I would discuss with your consultant if this is an option for you.

awopbopaloobopawopbamboom · 13/04/2024 18:33

Section section section!!!

GoogleWhacking · 13/04/2024 18:31

CarrotPotatoRooster · 13/04/2024 17:28

Hands and knees. So much easier than trying to push uphill!

I second this!!

MrsPatrickDempsey · 13/04/2024 18:31

I just don't think you can plan for what position you'd like to give birth in. Yes - in an uncomplicated vaginal delivery you can go with the flow but if assistance was required and delivery needs to be expedited leg supports will be needed. In theses instances a CS may not be the best option if baby is too far down in the pelvis.
An elective CS may be your best option.

Bigearringsbigsmile · 13/04/2024 18:29

EC22 · 13/04/2024 18:27

I had all my babies on hands and knees.

Me too
There was no way i could have been on my back

EC22 · 13/04/2024 18:27

I had all my babies on hands and knees.

Aozora13 · 13/04/2024 18:26

I found the pain of contractions much worse on my back, so had my first in a sort of crouch position and my second two on my knees leaning over the side of the birthing pool. I didn’t have a birth plan as such, but midwives were very supportive of me through the process. I will say that somehow injured my coccyx in my last labour despite all of the above (and it bloody hurt!). I feel like you might be safer looking at a planned c-section rather than risk further injury.

BertieBotts · 13/04/2024 18:21

You could put it in your birth plan and ask your birth partner to tell the midwives far in advance and then remind them at the end. Rolling you onto your side is no less convenient for them and doesn't require any effort from you when you're in that "I just can't" state. I think DS3 might have been born with me on my left side. I can't remember now.

Mammyloveswine · 13/04/2024 18:14

First I was knackered and ended up giving birth on my bag, legs in stirrups. Had a very long exhausting labour and needed an episiotomy.

Second I had a water birth so I was sat on my bottom with my legs akimbo and had him that way! Was a wonderful experience my water birth, no pain relief and I just trust my body! But part of that I suspect was that my body had done it all before!

35965a · 13/04/2024 18:06

I’ve had a planned c-section and it was wonderful. Recovery was straightforward for me. EMCS was not so great, recovery wasn’t too bad but I was absolutely exhausted from labour beforehand, and I wasn’t manhandled during labour, but due to monitoring they did keep asking me to lie on my back which felt really uncomfortable. Given your hip issues I would go for an elective.

Cuwins · 13/04/2024 18:02

I had an emergency c-section but in contrast to pp it wasn't after being in labour so I guess the recovery was much more like a elective section. I had no issues at all- some pain obviously but was moving fairly freely within a week as long as I didn't overdo it. Pain manageable with paracetamol within 2 days.
I would definitely go for an elective section if pregnant again.

DaisyHaites · 13/04/2024 17:55

I’m not sure you’ll get helpful answers on a UK forum as this can be very cultural. For a ‘normal’ birth in the UK it’s not unusual to birth in different positions. In say, Japan, however it’s practically forbidden to give birth in any other position than with stirrups on your back and so your experience might be very different depending on where you are.

TurquoiseDress · 13/04/2024 17:51

I think an elective CS would be a better choice for you given your background history/hip issues. This is what I would go for, if I were in your position.

For what it's worth, I've had 2 elective CS births, both at 39 weeks, no complications for babies or me, straightforward recovery etc. I do absolutely realise this is not always the case.

Definitely push to discuss with consultant at some point, will prob be much later in the pregnancy

Personally I just think there are too many variables with your vaginal birth, needed to be in specific position etc

Good luck with decision making, just get as informed as possible

89redballoons · 13/04/2024 17:28

I gave birth to my second baby on my hands and knees. The midwife did try to get me onto my back to try and get a better look at what was going on, as my baby's heart rate was dropping a bit, but (apparently!) I said "no no no, no fucking way" and then pushed the baby out in 3 minutes flat so she had no time to manhandle me 😅

However, I take everyone else's point that birth is very unpredictable and if you have pre existing hip problems, a planned c section might be your best shot at having the kind of birth that takes that into account.

CarrotPotatoRooster · 13/04/2024 17:28

Hands and knees. So much easier than trying to push uphill!

DelphiniumBlue · 13/04/2024 17:25

I had 2 of mine upright, on my knees, hanging on to DH. It wasn't an issue for the midwives. I did it because it felt easiest at the time.
I think your problem might be that you don't know what will happen on the day, it's not really predictable how you will feel or what might go wrong. So although in general I am a fan of natural births, in your case (that there is a natural birth could result in a serious injury) I think I would go for the c-section.

ByKindOpalPoet · 13/04/2024 17:22

I would say in your circumstances an emergency section is more likely if you go for a Vaginal Birth (I had an EMCS and tbf I have no idea how it was really as I was put under). Personally I would choose an elective section as I wouldn’t want to risk it.

just to add my recovery was fine and I had no issues, I would say because you don’t personally know anyone who had a section then you won’t know anyone who had positive experiences

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