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How do you cope when badly unwell as a single mum? with

62 replies

TotoroElla · 08/04/2024 10:58

Just looking for any tips and advice.

I currently have Whooping cough. Just for context my GP sent me to hospital when I was diagnosed and they wanted to admit me but I had to get home to my DC. So I have it pretty bad. Awful coughing keeps me awake at night. Every time I go to get up the coughing starts and I am on the verge of fainting (have fainted a couple of times). Then I feel so wobbly walking. I'm so tired and weak and have an awful headache. So I'm really struggling. My DC are 16 and 12.

Complicating factor is 12yo probably caught whooping cough first but just had cold symptoms for a couple of weeks, pretty much ok now but not quite 100%. 16yo I think has it now, hoping he will not develop the cough but he has cold symptoms and very tired/headachy.

I feel so unwell I can't think straight. The house is going to shit. I've only managed to put a load of washing on everyday and hung it to dry a bit at a time. Nothing has been put away. Sink full of dishes. We haven't had dinner quite a bit. Just eating whatever is easy. Although I don't really have an appetite and DS has a reduced appetite. I've done a bit of tidying up but it's so hard when coughing and needing to lie down.

DS would usually do a lot more, but is sleeping lots which I want to encourage to help him recover and hopefully not get the cough. He's done a bit of washing up, wiped kitchen sides and has made food. Put bins out. I don't really want to ask too much of him as he's feeling so unwell. I'm scared of how long this illness is going to go on as it can last for many weeks. I have ordered some takeaways but can't afford too many.

Sorry, this is just a ramble. I don't know if it makes much sense. But any tips would be good.

OP posts:
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TotoroElla · 08/04/2024 20:43

Elebag · 08/04/2024 16:41

It's really bloody hard, you will survive but it's tough going. I'm almost out the other end now (older teens) but it's been a grim 14yrs.
My standards had to plummet and I always had to make sure I had everything I needed in the house. Always had medication and food basics, plus ready meals in the freezer. When the dc's were little it was constant TV when I was ill.

I also had to do everything to not get ill in the first place. Really healthy lifestyle, took vits, fresh air, washed hands, never touched door handles, had my own hand towels etc.

I think I will try to at least have some basics kept aside.

I had Covid and long COVID and since then my health has gone to shit. I have an under-active thyroid, pernicious anemia and chronic low iron. I catch everything! I've really tried to build my health back up but still struggling.

This illness is scaring me more than anything else. It feels awful to be almost losing consciousness so frequently. When I walk my legs feel jerky and my arms too...not sure if I'm describing it right.

OP posts:
TotoroElla · 08/04/2024 20:37

skkyelark · 08/04/2024 16:36

Any neighbours or friends (yours or DD's) who might help with the school run? I think a lot of people will help if they can in a situation like this.

I will have to try and find out. But I think most of her friends travel alone.

My DD told her friend that I have Whooping cough today and her mum has offered to take my DD out tomorrow afternoon which is very kind. Felt sorry for her stuck in with her energy coming back. She's actually been full of beans today! Which is lovely to see she has fully recovered but she is also harder work!!

OP posts:
Elebag · 08/04/2024 16:41

It's really bloody hard, you will survive but it's tough going. I'm almost out the other end now (older teens) but it's been a grim 14yrs.
My standards had to plummet and I always had to make sure I had everything I needed in the house. Always had medication and food basics, plus ready meals in the freezer. When the dc's were little it was constant TV when I was ill.

I also had to do everything to not get ill in the first place. Really healthy lifestyle, took vits, fresh air, washed hands, never touched door handles, had my own hand towels etc.

skkyelark · 08/04/2024 16:36

Any neighbours or friends (yours or DD's) who might help with the school run? I think a lot of people will help if they can in a situation like this.

Rememberthereasonswhy · 08/04/2024 16:35

You poor thing op. Whooping cough is awful. You must not be sleeping as it gets worse at night. I hate to say it but it is also known as the 100-day cough as it lingers on for so long. Better you know I suppose so that contingencies can be put in place but it’s very hard when you are ill enough to be admitted to hospital. Make sure you check in with the doctors op.

Wishing you well 💐

Maray1967 · 08/04/2024 16:20

Focus on easy meals /snacks and the bare essentials - laundry and washing dishes. Bins emptied once a day.

Tinned soup and bread, cheese on toast and fresh fruit etc.

If you can, frame it as a chance for some family film/TV time - after a bit of team work to get the essentials done.

Hope you recover quickly - and they sound like great kids. They’ll learn some life skills by the end of this!

Willyoujustbequiet · 08/04/2024 15:54

TotoroElla · 08/04/2024 12:33

I'm sorry to hear that.

Thank you, that's kind of you to say.

TotoroElla · 08/04/2024 12:55

InTheShallowTheShalalalalalalalow · 08/04/2024 12:45

Get some tena pads, put towels down where you're sitting or laid, and forego PJ bottoms, just wear longer tshirts or whatever.

Anything you can do to minimise washing, and effort on your part.

You WILL get through this op, it's just shitty while it's happening.

If you can do 10 mins of a cleaning task per day, and your dc can do 10 mins each as well that should be enough to keep on top of the bulk of it.

10 mins each sounds a good idea.

OP posts:
newyear2024 · 08/04/2024 12:54

I have a 12 year old with autism OP and he definitely needs looking after as well so I feel for you x

Starlightstarbright3 · 08/04/2024 12:54

I have survived these times a few times .

duvet on the sofa was my go too . Pillows to prop you up a bit .

i am with the freezer food , pot noodles , pizza . Pop in oven set alarm incase you fell asleep . Snacks around - fruit , yogurts so they can grab stuff , chuck a vitamin at them .

hope you are on the mend soon

TotoroElla · 08/04/2024 12:53

daffodilandtulip · 08/04/2024 12:45

It's hard OP. Sending Flowers

Just rest and hope for the best. They'll survive on crap food for a bit. There are taxi firms who are dbs checked and do school runs.

Edited

Re: taxi - really, I didn't know that. I may have to use that. Not sure if DD would be up for it though as she is quite anxious.

OP posts:
TotoroElla · 08/04/2024 12:52

SpaghettiWithaYeti · 08/04/2024 12:41

Yes I think I should have clarified to plan to have a cleaner in once you aren't contagious but are recuperating

No need to be embarrassed - that happened to me recently with a horrible cough too. Could you use sanitary towels or similar to reduce that happening? (Sorry if that's an intrusive question!) .

Mainly, just been kind to yourself, the children will survive. It's rotten though, I remember crawling round the house weak with hyperemesis trying to care for my toddler. It's impossible to explain what it's like when you don't have family near.

You have my sympathy, it is desperate with a toddler to look after too.

OP posts:
TotoroElla · 08/04/2024 12:50

SheWasASkaterGirl · 08/04/2024 12:38

It depends on how much money you have to throw at the problem. You can order meals from Cook which just need to be bunged in the oven, or supermarket ready meals. See if you can book a one off cleaner if needed.

If you can do a big online food shop based on ease of cooking (microwave rice instead of normal rice). Order some fresh soups, which will hopefully supply you with some vitamins and minerals.

Its also ok to ask for help. If my friend messaged to say they were feeling this rough I'd offer to do a supermarket shop or drop round a homemade lasagna one evening.

Oh, yes, I forgot about Cook, good idea. And soup would be really good right now, I think I'd be able to eat that.

OP posts:
Skybyrd · 08/04/2024 12:50

Order basic fruit too, such as apples and bananas, with your ready meals and cereals, it's easy to eat and will boost your immune system. I'd also order multivitamins or a tonic to boost your recovery too. Don't forget to drink plenty of water.

Around here Ocado, Iceland and Morrisons deliver groceries in bags and will leave them outside your front door if you open the door a bit and ask them to. So much easier than unloading from crates when you are ill and reduces the chance of passing the illness on.

I wouldn't bother with a shower unless you have a shower chair/stool. Just have a thorough strip wash at the sink (sit down as much as possible) and use dry shampoo on your hair (or wash your hair in the sink/over the bath whilst sitting). You'll feel cleaner without the risk of falling and injuring yourself in the shower--an injury is the last thing you need right now.

I hope you feel better soon.

TotoroElla · 08/04/2024 12:48

mynamechangemyrules · 08/04/2024 12:37

When I had really bad Covid I honestly don't know what my children ate. I'm assuming crisps/ fruit/ snack bars and cereals for a week 😂

I remember 'coming round' after a week and being bewildered that we had all survived.

They found me on the floor struggling with breathing and between the 3 carried me to bed and called my sister to drive over to our town to help.

It's shit being solely responsible for them sometimes. But they will live off junk food for as long as needed. Order the ready meals and crisps and then rest.

Sorry to hear you had Covid bad too. I was lucky in that I'd been reading the threads on here since Jan about Covid and by the time I caught it in April 20 I had built up a box full of noodles and baked beans etc.

OP posts:
Hemakesmesmile2 · 08/04/2024 12:46

Really hope you are feeling better asap OP. single mum here- when I caught covid and was feeling pretty horrendous I just spent all day on the sofa, sleeping a lot and left my children to game (in the same room as me) and we lived off takeaways as I was too unwell to cook and my children were only 5&6.
like others have said, just try and rest and get your kids to help out if they can. Sometimes we need to be looked after too.

InTheShallowTheShalalalalalalalow · 08/04/2024 12:45

TotoroElla · 08/04/2024 12:37

I keep wetting myself so frequently changing pyjamas 😳

I don't think I can have any one in atm as we could be contagious but could be an option beyond that.

Get some tena pads, put towels down where you're sitting or laid, and forego PJ bottoms, just wear longer tshirts or whatever.

Anything you can do to minimise washing, and effort on your part.

You WILL get through this op, it's just shitty while it's happening.

If you can do 10 mins of a cleaning task per day, and your dc can do 10 mins each as well that should be enough to keep on top of the bulk of it.

daffodilandtulip · 08/04/2024 12:45

It's hard OP. Sending Flowers

Just rest and hope for the best. They'll survive on crap food for a bit. There are taxi firms who are dbs checked and do school runs.

TotoroElla · 08/04/2024 12:44

Tulipvase · 08/04/2024 12:36

Mine would happily live off sandwiches, soup, toast, boiled eggs for a while.

Are you in the uk?

Yes, in the UK.

I'm going to do an online shop for easy things. Honestly, my brain isn't working properly (maybe exhaustion from the coughing) and I couldn't think what to get. The lists of easy things have really helped.

OP posts:
TotoroElla · 08/04/2024 12:42

fridaynightdinner12346 · 08/04/2024 12:34

Bless you for being so unwell OP but I was expecting you to say your kids were tiny! I'm off work with flu and am a single mum to a 13 year old; she's happy just chilling with iPad, she's walked the dog for me and been into town on her own and used her pocket money to buy herself some Lego flowers to make (and me some real flowers), she's kept me supplied with water and made herself basic food (soup, sandwiches, scrambled eggs etc). It sucks i can barely move off sofa to do anything with her but wow it's so much easier than when she was younger! My laundry and washing up pile is growing and the house is a state but I know soon as I'm well in few days ill be able to crack on and sort it.Hope you get well soon xx

Sorry you're unwell too! I agree so much easier than when tiny. But with their SEN they are younger than their actual ages and with DS being unwell too, he's not able to do as much as he would. He said he will tackle the washing up today which will be great!

OP posts:
SpaghettiWithaYeti · 08/04/2024 12:41

TotoroElla · 08/04/2024 12:37

I keep wetting myself so frequently changing pyjamas 😳

I don't think I can have any one in atm as we could be contagious but could be an option beyond that.

Yes I think I should have clarified to plan to have a cleaner in once you aren't contagious but are recuperating

No need to be embarrassed - that happened to me recently with a horrible cough too. Could you use sanitary towels or similar to reduce that happening? (Sorry if that's an intrusive question!) .

Mainly, just been kind to yourself, the children will survive. It's rotten though, I remember crawling round the house weak with hyperemesis trying to care for my toddler. It's impossible to explain what it's like when you don't have family near.

TotoroElla · 08/04/2024 12:39

TheYearOfSmallThings · 08/04/2024 12:29

In fairness, it's not like a broken leg or something. When you are heaving with unpleasant infectious germs you probably prefer to pull up the drawbridge for a week.

I wish it was just a week...I've been ill for over 2 weeks, this bad for over a week now and it potentially lasts 8 weeks!

OP posts:
SheWasASkaterGirl · 08/04/2024 12:38

It depends on how much money you have to throw at the problem. You can order meals from Cook which just need to be bunged in the oven, or supermarket ready meals. See if you can book a one off cleaner if needed.

If you can do a big online food shop based on ease of cooking (microwave rice instead of normal rice). Order some fresh soups, which will hopefully supply you with some vitamins and minerals.

Its also ok to ask for help. If my friend messaged to say they were feeling this rough I'd offer to do a supermarket shop or drop round a homemade lasagna one evening.

mynamechangemyrules · 08/04/2024 12:37

When I had really bad Covid I honestly don't know what my children ate. I'm assuming crisps/ fruit/ snack bars and cereals for a week 😂

I remember 'coming round' after a week and being bewildered that we had all survived.

They found me on the floor struggling with breathing and between the 3 carried me to bed and called my sister to drive over to our town to help.

It's shit being solely responsible for them sometimes. But they will live off junk food for as long as needed. Order the ready meals and crisps and then rest.

TotoroElla · 08/04/2024 12:37

SpaghettiWithaYeti · 08/04/2024 12:17

It's rotten..

Lower your standards - toast /ready meals etc for food. Leave the washing, if you are ill just wear the same clothes more? You aren't leaving the house anyway. Housework can wait.

Or ask around for a one off clean if it is really distressing you.

I've been there, it's brutal, but part of surviving is just to do the least you can so that you can rest.

I keep wetting myself so frequently changing pyjamas 😳

I don't think I can have any one in atm as we could be contagious but could be an option beyond that.

OP posts:
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