To ask what you have eaten today (lighthearted) PART 2

Porridge
Hot cross bun
Apple
Mini toffee crisp
Shortbread biscuit
Breaded chicken, oven chips and salad
Many peanut m&ms

Couldn't be bothered making the soup so I'm having chips done in the chip pan, fish fingers and beans for dinner. Marvellous it is too.

I just eat the same things 😳

coffee with oat milk x 2, mixed bits
Yogurt , granola, berries.

2x GF toast with peanut butter.

Lentil crisps, wine gums.

Butter squash soup, grapes.

Oatcakes with peanut butter
A slice of chocolate cherry cake (amazing) and a latte
Half a posh scotch egg with beetroot, green salad, homemade hummus and roasted carrots and sweet potato
Dinner will be salmon with a tomato and kidney bean pilaf and avocado

I got an air fryer a little while ago and I love it. Air fryer salmon is delicious.

GF baguette with some chicken
Borlotti bean and sweetcorn salad
Olive oil crisps and some green
olives
Some gf sticky toffee oatie biscuits with vegan cream cheese and rhubarb compote with rose water

B: nothing, trying to get back on 16:8
L: Sourdough toast with cashew butter and sliced strawberries, hot cross bun with salted butter
S: red pepper and houmous before gym
D: Will be spag bol with grated cheddar, green veg on side, then probably skyr, honey, blueberries
Lots of tea, 1 diet coke, 2 litres water

Yesterday:

Breakfast: Coffee with a dash of dairy milk.

Lunch: Homemade Hungarian mushroom and white bean soup, with mixed seeds and kefir - plus a sheet of nori, glug of apple cider vinegar, slurp of beetroot juice and bite of turmeric root as well.

Dinner: Turkish meal out. Cacik, baba ganoush to start, then mixed shish with roasted courgette, tomato, jalapeno and broccoli, and a rocket side salad. I am 90% veggie so ended up with the meat sweats after - so worth it though!

Snacks: Handful mixed berries

Drinks: Genmaichai green tea and home made kefir water throughout the day. 2 x alcohol-free beers.

Today will be the same until dinner, which will be:

Dinner: Cauliflower, chickpea and almond curry, with bulgar wheat, kefir and flaked almond, plus my usual starter salad of rocket, cherry tomatoes, cucumber, radish, sweetcorn, beetroot kim chi, home-grown broccoli sprouts and edamame beans, and topped with extra virgin olive oil, balsamic vinegar, sumac, black pepper and mixed sesame seeds. And probably followed by a couple of squares of 100% dark chocolate.

Today:
Toast and plum jam and some raisins
Lunch was a little minced beef pie, carrots and peas, and an apple
Dinner is beetroot soup and garlic bread and then yoghurt.

Yesterday (Tuesday)…

B: 1 sausage from the deli
L: bagel with cream cheese, latte, pineapple
snack: mini choc biscuits
D: pasta with veg and sauce, Coke Zero, water
dessert: dairy milk pot of joy

B: coffee, Greek yoghurt with banana, nuts and honey
L: ham and camembert roll w Greek salad, tea and an orange
S: two ginger biscuits and a coffee
D: Itsu mixed gyoza with sweet chilli dipping sauce and soy (couldn't be bothered), M&S cream slice and some grapes

Weetabix with milk
Bonne Maman madeleine
One slice of toast with peanut butter, one slice with hummus, cheese and tomatoes
Too many Kinder chocolate eggs
An apple and a babybel
Fish pie with courgettes and broccoli
And I was still hungry after dinner so I had two oatcakes with peanut butter.

Today:
B - muesli orange juice and Greek yoghurt
L - tomato and lentil soup with mozzarella. Satsuma
S - apple, handful of almonds
D - beef with honey and ginger, noodles
S - one sweet chilli rice cake, piece of halloumi.

Lunch :
slice sourdough with peanut butter & mashed banana
berries with skyr, honey, mixed seeds

S :
2 babybel lite, 3 quorn cocktail sausages

Dinner :
cauliflower cheese grill, new potatoes, roast broccoli, rocket
individual portion apple crumble & cold custard

Approx 87 cups of tea, 2 litres water, 1 diet coke

GF toast and chocolate spread

4 GF Jaffa cakes (orange cardboard)

Homemade smoothie; coconut milk, 1 banana, peanut butter, scoop choc protein powder

Bag ready salted crisps, chunk of cheese, GF gingerbread man, 10 mini eggs

2 egg cheese omelette with 2 hasselback potatoes

2 x latte, 2 x tea, 1 x herbal tea, 1 x lucozade sport

Trying to recover from my carby weekend.

oat cappuccino, mixed nuts

strawberries, blueberries, yogurt, granola

Chicken and veg soup, few tortilla chips.

handful of midget gems (I wish I could cut out sugar).lots of water.

B- 2 cheesy scrambled eggs on 1 slice whole grain toast

S- yoghurt and granola

L- rice tuna and peas

S - 2 digestives with peanut butter

S - 2 Brazil nuts

D - brocoli, cauli, butter beans, olive oil, handful salted peanuts

Crunchy nut cornflakes
Hot cross bun
Walkers cheese and onion crisps
Mini toffee crisp
2 shortbread biscuits at work
Left over chili with wedges salad and avocado.

B: grapes, blueberries and prunes with Greek yog, kefir, flaxseeds and a dash of maple syrup
L: small hot cross bun with butter, half a brownie
D: spinach and lentil stew with roasted cauli
S: 4 squares dark choc, 1 finger Twirl

A tale of two halves and typical of me - I eat healthy meals but am drawn to the sugar in between.

I discovered this lovely wildfarmed flour, treacle and fruit bread recently... had that with cashew butter

then half quarter of a ciabatta as crostini for lunch and some tomato soup

dinner will either be curry udon or unagi donburi

B: Kelligg's Raisin Wheats with skimmed milk
L: Cheese sandwich, M&S ready salted crinkle crisps
D: will be a Sainsburys Vegetable biryani, probably followed by a low fat strawberry yoghurt.

Snacks- there's a bag of peanut M&Ms in the cupboard with my name on them.

Loads of tea

B- pecan pie porridge from m and s with coffee
L - tomato and mascarpone pasta with peppers
D - Chicken Katsu curry and rice
S - beef hula hoops, satsuma and a Diet Coke also a couple more coffees

B - porridge with raspberries and dark chocolate chips

L - ham salad pitta bread

D - chicken stir fry with singapore noodles

S - 2 satsumas, an apple

Tomorrow I have a work lunch 🙌🏻

Breakfast today was the last of the black bean soup with bread and butter
Lunch, I'm meeting a friend in a cafe so I don't know yet (although I have looked at the menu online, obvs)
Dinner is nut roast and veg.

I’m up late 😴 today/Monday was:

B: peach and apricot yogurt
L: chicken & bacon brown bread sandwich with salad, latte
D: fresh roll with salami, pickle and cheese, crisps, olives, water, Pepsi max
dessert: chocolate yogurt

basically bread and yogurt all day 😂

B: Coffee, porridge with cream and brown sugar
L: Hot buffet lunch at work so oddbod things - chicken drumstick, beef stew with mushrooms, potatoes and salad plus mini flapjack things
S: more mini flapjack things, a satsuma and some grapes with tea
D: Beans on toast with jelly and cream after, coffee

Fizzy (Sodastream) water with everything. I'm seeing a lot of smoothies on the thread so I might get the Nutribullet out tomorrow 😀