To ask what you have eaten today (lighthearted) PART 2

Yum - I wish I could !

I need to add jam sponge and custard.

2 slices of toast with honey

Beef and horseradish sandwich, cheese and onion crisps

I have a massive potato baking in the oven and will have it with salad and coleslaw, followed by a hazelnut yoghurt

Had a hot chocolate mid morning and have had loads of tea throughout the day

2x oat cappuccino, too many mixed nuts.

Yogurt, berries, granola - huge bowl.

Veg soup.

mint tea. Lots of water.

B: Warm milk with cocoa collagen stuff in it
L: yellow split pea and veg soup, banana and orange
Snack: large piece of cake (snacks are my downfall 🙈)
Dinner: chicken, spinach and tomato pasta

Two boiled eggs
Salad
Almonds
Cottage cheese
High Protein/low calorie pudding pot

Low sugar muesli
Blueberries
Mixed nuts
A pear

B: Spinach, banana, blueberry & pineapple juice smoothie with ice, cup of tea

L: Left over chicken with rocket, iceberg, sundried toms, mixed seeds, mayo, olive oil, tahini. Bit of a random mix of flavours.

S: Milk chocolate cookie & cup of tea

D: Planning on a beyond burger topped with cheese and tomato, no bun, some skin on fries. A diet coke.

Followed by some Greek yoghurt with strawberries & honey probably, and maybe a Horlicks.

2 litres water over the day.

Always thinking about food!

Breakfast- bread and apple butter
Lunch- rice, broccoli, butter beans, carrot, cucumber and walnuts with peanut butter dressing and a banana
Dinner- chicken balti from a Hairy Bikers recipe and naan bread

B: large mocha, satsuma
L: brown bread with bacon chicken salad, iced latte
snack: choc biscuits
D: leftover mac and cheese
dessert: bag of crisps, skinny whip chocolate bar

A blood orange
Couple of gf df cheese toasties
Cornflakes
Another couple of df gf cheese toasties
GF and waffle cone with df chocolate salted caramel ice cream
Some crisps
Some passion fruit lemonade
The Easter bunny’s face

Porridge and coffee

Tuna savoury roll, cheese and onion crisps, slice of chocolate cake. Can of coke

Breaded chicken, chips, sugar snap peas and carrots.
Rhubarb Activia yogurt

3 chocolate truffles

GF toast and chocolate spread

Bag of wotsits, lump of cheese, 5 GF Jaffa cakes

Caramel egg

GF pad Thai noodles with tempura chicken

Scoop of lemon and scoop of raspberry sorbet

1 x tea, 1 x coffee, 1 x herbal tea, 1 x lucozade sport, 1 x can of coke

No breakfast before work as I was rushing to get toddler sorted

L- itsu katsu pot noodle thing, a banana

D- 2 slices white bread, 4 fishfingers and ketchup = best sandwich ever, with chips on the side

Snacks- vanilla greek yoghurt, some grapes, a hot cross bun with butter, blue riband bar

B: 2 teas

2pm: White chocolate cookie, 2 satsumas, 1 tea

D: Halloumi, rocket, houmous, stuffed mushroom, butternut squash wedges with cannelini beans and cavalo nero

Greek yoghurt topped strawberries, blueberries, raspberries plus honey and mixed seeds

1 can Diet coke
1 litre water

Was ill overnight so energy boost needed today.
Greggs bacon sandwich and cappuccino
M&S veggie samosa and flat white
Homemade chicken paella and a square of homemade fudge
Sugar free cloudy lemonade

It's day 3 of Ramadan so today I have eaten/drank

4am 2 glasses of water and some dried fruit

6:09 pm onwards 3x decaff coffee, 2 glasses of water, (large) jacket potato with quorn chilli

Bfast - Weetabix / banana / protein powder

Snack- few strawberries

Lunch- spinach, brown rice, cheesy scrambled eggs

Snack- cottage cheese & mixed nuts

Dinner - lean beef mince and vegetable stew

Snack- 3 squares dark chocolate

Mid afternoon, Club sandwiches with peanut butter, marmite, cheese, Mayo, iceberg, tomato, cucumber radish. If I have anything later (still very full at the moment) it will probably be crumpets as I'm having a cooking free day.

2 coffees
Very small g and t on a walk
2 coffees
Chicken stew, mash and peas
Piece of rye bread and butter
3 Dutch pancakes with apple, strawberry and plain yoghurt
Probably have a m and s shortbread tea before 8.
I don't eat until late pm and not after 8pm

Lost 4 stone in under 2 years and just maintain now.

Don't fret about special occasions either, eat what I like and then back to my regime

Coffee with oat milk x2, mixed nuts.

Chicken pakora with salad.

Dinner will be veg stir fry.

Snacks: cube of cheese, peanut butter.

B - porridge with strawberries and dark chocolate

L - tuna salad wrap and a protein yogurt

D - chicken stir fry with singapore noodles

S - apple

Greek yogurt with blueberries,banana,seeds and pecans

Herb bread with Parma ham,tomatoes and cheese
Carrot sticks and houmous

Will have -
Lamb massaman curry and rice

B: 2 x tea, small bowl greek yoghurt with blueberries, mixed seeds, honey, chopped walnut

L: Olives, sausage ragu pasta, large glass white wine

D: 4 pieces kfc boneless chicken & small fries, white chocolate cookie, glass red wine

Lots of water

Not the healthiest of days but definitely one of the tastiest.

Pot of tea.
Vegetable curry with basmati rice for brunch.
Large orange juice
For dinner, either left over cauliflower cheese or cold chicken with spinach salad.
I will also have a glass of Shiraz.
Maybe a banana or some cubes of cheese.

Bfast - Weetabix / banana / protein powder

Snack- few strawberries

Lunch- spinach, brown rice, cheesy scrambled eggs

Snack- cottage cheese & mixed nuts

Dinner (will be) - lean beef mince and vegetable stew