To ask what you have eaten today (lighthearted) PART 2

B- yoghurt, half banana, 8 raw mixed nuts

S- protein bar

L- lentils, rice, salmon, spinach

S- watermelon

D- (restaurant) tiny scallop starter, sea bass & salad main & shared chocolate dessert.

S- 2 sugar free digestives

B- missed it as forgot to pack anything for work

L- salmon sushi wrap thing from Waitrose (also forgot lunch!)

D- ham and pineapple pizza, salad

Snacks- banoffee hot cross bun, apple, two plums, white chocolate biscoff kitkat chunky

Epitome of health today

Breakfast was four small chicken thighs which I had roasted yesterday, eaten cold with a side dish of cucumber grated into a bowl of Greek yogurt.

Dinner was a stir fry of half a kilo of minced beef with onions, green pepper and mange tout fried in plenty of olive oil some tomato puree ginger paste salt pepper and tabasco.

That is my entire intake for the day, no snacks no sweets nothing like that as I am on a ketogenic diet.

I only really eat one big meal plus a snack or two a day (lots of calories but in fewer sittings).

I've had a lentil, spinach, red pepper and onion stew. Had that with halloumi, olives, tomatoes and jalapeños.

Two mangoes.

Eyeing up a bag of Kitkat bunnies...

Bombay Bad Boy and 8 oven chips. I had the oven on for something else, so it seemed wasteful not to put in a handful of chips for dipping.

B - 2 crumpets with butter

L - egg salad wrap and a protein yogurt

D - korean turkey bowl

S - mini mars bar and 2x glasses white wine (cos stressful week!)

B: Slice of marmite toast
L: M&S pea and ham soup and a roll
Dinner will be some form of pasta dish when I can be bothered to cook

Living the dream today

Hotdogs, cheesy chips and beans.

Seeded toast with PB
A Belvita breakfast bar thing
Chicken salad made with lettuce, cucumber, tomatoes, beetroot and Parmesan
A Kinder milk slice
A little Graze flapjack (surprisingly good)
Dinner will be macaroni cheese with chilli, tomato and cauliflower

Yesterday
Late Breakfast 2 buttered crumpets and scrambled eggs

Dinner cheese and pickle toastie (got the idea of putting Branston pickle in my toastie from someone earlier in this thread so thanks) with a big salad of iceberg, tomatoes, cucumber and radishes with a splash of balsamic vinegar

Today was
Lunch dairylea sandwich

Dinner chicken, lentil and vegetable pasta bake

B: hot cross bun (t'is the season)
L: homemade veg and split pea soup, an apple, an orange and a banana
D: tbc - maybe chicken with peppercorn sauce
Snacks: trying very hard not to snack today 💪

2 x vegemite on sourdough toast
Coffee
Apple juice
White chocolate mocha (Starbucks instant)
2 x cheddar and pesto toaster wraps
2 x satsumas
1/2 a red pepper
1/2 a packet of tortellini with spinach and feta
Banana
2 x Pepsi Max

Soya cappuccino.
yogurt, granola, berries.

Cheese slice, cashew nuts.

Tacos.

Lots of water.

Hate that. Happened to me this week too. I had a double cheeseburger meal AND nuggets.

I accidentally went into McDonald's and had a chicken wrap and fries instead of sushi.

Pot of tea
Eggs Benedict with smoked salmon.
Spag Bol tonight. (And I should probably add that, rightly or wrongly, there are always carrots and spinach in my Bol, along with the tomatoes, onions and mushrooms. How to get DH to eat veg… sigh)
A glass of red wine, probably Merlot.

Oh yeah, a glass of orange juice and water throughout the day.

Spinach, kiwi, banana, blueberries, pineapple juice smoothie with ice

2 teas

Chicken, bacon, egg salad (leaves + tomatoes) with mayo & dijon mustard dressing + drizzle olive oil + seeds

Dinner will be tomato & mascarpone pasta bake, then greek yogurt with strawberries, raspberries, honey.

2 litres water.

Maybe a gin.

Breakfast- toast and honey, feta cheese and cottage cheeses with some raisins (using up the ends of the cheeses)
Lunch is possibly Lidl sushi and a pineapple and coconut smoothie, an apple
Dinner, chicken balti and naan bread, jam sponge. Maybe some broccoli with the curry.

B - porridge with strawberries and dark choc

L - egg salad wrap, 2 satsumas

D - Fakeaway kebab (minced lamb rolled and cooked in air fryer in kebab spices with salad in a pitta bread)

S - mini mars bar, apple, BBQ quavers (all throughout the day)

B: coffee, a sausage
L: salad sandwich, some chocolates, grapes
D: McDonald’s AGAIN (3rd time in 7 days I think, oops). Cheeseburger, medium chips, medium Coke Zero.
dessert: mini roll and crisps

GF toast and chocolate spread

Bag of wotsits, creme egg, 4 GF Jaffa cakes

1/2 chicken breast, skinny chips, cucumber, tomato, celery

2 x tea, 1 x latte, 1 x herbal tea, 1 x can of coke

Oat milk porridge with blueberries and honey

Salad with a sliced up leftover sausage

Sea bass in prawn sauce with chips, salad and veg (pub dinner after work)

Small piece of lemon and raspberry cake with a cup of tea, justified because I resisted pudding in the pub.

B- Belvita breakfast biscuits

L- Tuna and cucumber supermarket sandwich, bbq pop chips

D- Peri peri chicken with rice and mixed veg

S- banoffee hot cross bun, pink lady apple, paw patrol yoghurt, random discarded fruit from the toddler!

Porridge and coffee.

Chicken breast, pasta with pesto and pine nuts, salad.

Cheese scone.
Cream egg gelato.

Greek yogurt,banana,dried cranberries and mixed seeds

Mixed salad leaves with feta,prosciutto,houmos ,griddled red Pepper and tomatoes

One chocolate digestive and a pear

Halloumi,roasted vegetables and couscous with sesame dressing

Homemade chocolate chip cookie