Barefoot Shoes

[waitingforsun]

Does anyone wear barefoot shoes?

I've gone down an internet rabbit hole reading about them and now I want to replace all my shoes 😳

[waitingforsun]

😁 they're extremely comfy

[waitingforsun]

They're finally here! Had to exchange for the next size up in the end but now I have those, they seem great. I've not worn them out yet. There seems quite a bit of room around my toes, as in above my toes. Is that okay?! They fit really well around my heel and the laces secure them well. I'll share a photo...

[waitingforsun]

@Apileofballyhoo ahh thanks ☺️ Fingers crossed for some sunshine!

[Apileofballyhoo]

Ah you're like me, I nearly always put birthday or Christmas money towards shoes - barefoot is expensive! Happy birthday in advance!

[waitingforsun]

@Apileofballyhoo not yet, it's my birthday at the weekend so I'm hoping for some money towards them :) Will come and update when they arrive though!

[Apileofballyhoo]

@waitingforsun - did your shoes arrive, do you like them, and how are you finding them for comfort?

[waitingforsun]

@OneMillionSteps those look nice!

Think I've settled on some Be Lenka Champ trainers for summer

www.belenka.com/barefoot-sneakers-be-lenka-champ-brownie/

[waitingforsun]

@MindBodyChocolate I've heard of it, not read it though. Will look it up!

[OneMillionSteps]

I had some Softinos which I really liked - I don’t know if they count as Barefoot but they are flat, soft and bendy

www.footbalanceuk.com/softinos-isla-womens/p999

[MindBodyChocolate]

Not strictly on point but have you read Born to Run? It talks a lot about barefoot running and how modern shoes may not actually be that great for our feet particularly when running. It’s a really good read.

[Apileofballyhoo]

I should have said no arch support also Arti. Swim shoes are similar. The toe box has to be wide though.

[EducatingArti]

@Apileofballyhoo
Thank you, that is useful to know. I can spend a few £ on plimsolls and try out what I think about barefoot shoes!

[Happyhome21]

Thank you Apileofballyhoo thats really useful

[Apileofballyhoo]

Not much difference with the old fashioned plimsolls, Arti. The three hallmarks of a barefoot shoe are zero drop heel, flexible sole and wide toe box.

Happyhome are you on Facebook? That group mentioned above is good for narrowing down which brands are a good fit for which foot shape.

Muki shoes do vegan and sustainable. Vivo do vegan options, and I think freet are all vegan. I think happy little soles lets you filter for vegan so you'd get other brands that do vegan options there. Oh xero have vegan options and so do lems.

[EducatingArti]

What is the difference between barefoot shoes and the old fashioned pumps/plimsolls you used to wear at school or something like jazz shoes?. These also have thin flexible soles.

[Happyhome21]

www.leguano.ie/store/p4/Lady_Loop.html#/

Leguano have some barefoot shoes that are good with dresses etc and also more traditional one.
I have bought the above

I need barefoot shoes for a wide spread toes - high arch - slim heel and vegan.

Any suggestions would be great

[Apileofballyhoo]

I didn't look at them much, no need for them myself! Shame about the thread.

[SkankingMopoke]

Apileofballyho the Birkenstocks' tread (or lack of) would be incredibly dangerous on a muddy building site or climbing a ladder in the rain. Then there is the price 😱 They are about three times my budget for work boots. They would have to be absolutely perfect in every way to tempt me to pay that.

[Apileofballyhoo]

Have you seen the birkenstock safety boots skanking? I think I saw them on zalando.

I didn't have any problem switching either but I'm not a runner.

I'm on that fb group too.

[waitingforsun]

I'm really pleased I started this thread. Thank you for all the great advice. Definitely going to check out the rocket dogs. The blog I've been reading has lots of reviews, perhaps even too many to be helpful!

Will take a look at the Facebook group as well.

I'm glad we're coming into summer so I can get some trainers/shoes and do a bit more research before winter and want something warm and waterproof. I'm worried my feet would be cold with such thin soles!

[SkankingMopoke]

I have switched to barefoot except Crocs for gardening (ease and practicality), work boots (steel capped safety boots) and walking boots. The latter because all of the barefoot options I've tried or look at have terrible grip, and often aren't waterproof. In these categories I buy mens (wider) with as rounded a toe box as possible with mimimal drop.
I am not hugely into shoes, so don't have many, but have 2 pairs of Merrell vapour gloves, a pair of Vibram Furoshiki boots (purists would say they are too narrow to be barefoot friendly, but they are fine for me), and some waterproof Lems boulder boots.
I had no issue with transitioning, but that's probably because I am mostly barefoot at home and had been wearing Converse and Rocket Dog Jazzin's for years (just because I liked the style). Since making the changes, and especially over the last year as I wasn't able to work much, my foot problems have been much improved. I think it is the rigidity in my work boots that are causing the problem (painful corns in the ball of my feet), as I had absolutely no issues March - Sept last year, then it all started up again by the end of Sept having returned to work once the DCs were back at school.
The people I know who have had problems going over to barefoot have been the marathon runners. Whether they switch too quickly, or if it is rarely going to be suitable for those clocking up so many miles on hard surfaces, I don't know. I only do approx 15k steps a day, mostly on hard surfaces, but I'm walking so the impact is much lower.

There is a good Facebook group that is worth joining (Barefoot shoes open discussion UK), although they are a bit strict about not allowing non-bf/bff recommendations IMO. Some kinds of shoes are impossible to make bf, so it would be better if a bit of pragmatism was allowed and we could discuss 'least awful'.

[shallIswim]

@Apileofballyhoo

shallIswim I agree. Hence my obsession with stack height! I like flexibility and a wide toe box and 0mm heel height but I really don't want the sole to be 3 or 4 mm, and I struggle with 6mm to be honest.

Ha! I have an obsession with heel mobility. I won't wear hiking boots bc they allow no heel flexibility and therefore lead to Achilles problems. I walk (long distances over all terrains) in walking shoes and never have a problem.. Maaann I remember that Achilles injury!

[FedNlanders]

I love them!

[Apileofballyhoo]

shallIswim I agree. Hence my obsession with stack height! I like flexibility and a wide toe box and 0mm heel height but I really don't want the sole to be 3 or 4 mm, and I struggle with 6mm to be honest.

[ViperAtTheGatesOfDawn]

Yup, now have 4 pairs of Vivobarefoot shoes/boots and they're perfect for my flat, wide, high instepped, hypermobile feet.