Hi, I've never been a "good" sleeper but prior to dd because of crazy shift patterns I always managed to find some catch up time somewhere.
Now with 16m dd 9-5 job 4 days a week and housework etc never jave any decent time to nap. Insomnia has worsened since dd born even tho she slpet thru from 4.5 months. Takes me ages to drop off then usually awake again at 3ish mind going mad with thoughts. Then up at 7.
Feel shit all day, struggling to remeber stuff at work and organise myself and truly paranoid and tearful cos of this. Sniping at dh and finding it difficult to give dd enough energy when I'm with her. Feel like I'm letting her down . No wonder she prefers dh to me.
Do I go to the drs to get pills?? Please help.
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Chronic insomnia please help!!
8 replies
peacelily · 11/01/2008 09:08
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