Hello, I have not been on this website before although I have read posts in the past and found help from them so I hope you don’t mind me joining. My DH left me last night after 30 years of marriage saying that he wasn’t happy and hadn’t been for years - this was a revelation to me as I had thought we were. He has gone to friends of his with a view to getting a place of his own. I have two DC who are grown up now and who don’t live at home and I am finding it difficult to cope. I have told one friend so far who was brilliant but when I was with her I felt I wanted to be alone and now I am alone I don’t know what to do with myself. I keep crying and can’t concentrate on anything for more that a few minutes. I tried to sleep but couldn’t although I feel exhausted. I know it is stupid but I keep thinking of things he used to do which I don’t know anything about - such as put fuel in the car - I don’t know if it is diesel or petrol although I have now looked it up on the registration documents. I don’t know whether it is better to put a brave face on and be with people or just to work through the time alone even though I am doing nothing more than crying. Any suggestions would be welcome.