I have this now since before Easter. I think I am pretty good with pain, but honestly there were days I would have willingly accepted crutches had they been offered.
I bought some really good insoles which have helped, a bit.
I have only been wearing lace up boots for weeks, couldn't consider shoes.
I took anti inflammatories for a month but then thought I was slightly better and stopped ( also panicked at the thought of being on constant anti- infammatories for so long ), so am now worse than ever.
I have lost weight - OK only half a stone, but will keep going.
I am taking Curcumin, vitamin D and Omega 3
I am STILL in such crippling pain in the morning that I have to hop :(
Is there anything I can do?
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General health
Plantar Facilitis. Please tell me it gets better
31 replies
Bubble2bubble · 07/05/2016 21:56
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