I have a long history of poor mental health - lots of childhood trauma and an abusive marriage and single parent to 5 kids has meant I've been on and off antidepressants for the best part of 10 years. Every time I come off them, I get depressed and anxious and my relationship breaks down. It's happened three times now and each time I end up back on them, vowing not to come off them again.
So now I am single again... gp has restarted them but I am not sure. Has anyone had good results with CBT?
Just so fed up with the relapses 😔
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Mental health
Relapsed again :-(
5 replies
CM97 · 17/04/2024 07:15
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