I am a runner and I would like to add some yoga to my routine. I probably need to do this at home to fit it in, so need a DVD or you tube video.
I had a quick look but can’t find any recent recommendations.
I have done yoga classes before, but not for a few years so while I have a good idea about positioning, but probably need a beginners approach.
Can anyone help please?
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Yoga DVD or You tube
2 replies
Lambzig · 12/12/2017 08:38
OP posts:
loveoffitness ·
12/01/2018 12:22
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