Hi I am really close to reaching my goal weight/size/ BMI etc. and I think it is a real lack of exercise that is holding me back.
Trouble is I can't just go to the gym as I have no idea what I am doing! Have tried running and I hate it, it is not for me so I am looking into getting a PT for cardio and strength stuff. I currently do rock climbing once a week and salsa once a week but would love to try something a bit more focused.
Is it super awkward at first? Do you have to get along like with a driving instructor? Is a male or female instructor better for a woman? Will they pick apart my diet and make me feel like I am being told off?
Most importantly are they worth the money?
And experiences or advice would be greatly appreciated!
For info I am mid 20's work full time and live in the west midlands.
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Do you have a Personal Trainer? Can you please tell me about having one?
16 replies
HairsprayBabe · 20/01/2017 09:09
OP posts:
kormachameleon ·
12/02/2017 00:54
This reply has been deleted
Message withdrawn at poster's request.
Please create an account
To comment on this thread you need to create a Mumsnet account.