I'm a distance/endurance cyclist and have just signed up to my first (sprint) tri, in October.
I'm a mediocre swimmer (should point out I live in California so all swimming for tria take place in open water), very basic and beginner runner and trying to convert my cycling from endurance to speed
Any tips to get me started? Won't be able to fit much training in until mid September when Dd starts 2 mornings a week at preschool, but have joined a meet up group for ocean swimmers and a women's crit cycling group (argh terrifying!!) who ride vey Tuesday eve but often out of an area quite far from me.
Should I concentrate on my runnin for now?
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8 replies
AmericasTorturedBrow · 27/07/2014 16:56
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