I've lost the only half decent yoga dvd I had, and I can't remember what it was called (and it wasn't that great anyway), so I've decided to buy one or two others.
My requirements are:
- Not too hppy wafty and gentle. I want to feel like I've actually done something, but definitely yoga, not some weird yoga/circuit training hybrid or anything.
- not too long - 45 mins max, preferably shorter
Erm, that's it.
Thank you!