I have been vegan nearly a year and I have loved it, but it's definitely possible to eat vegan but not healthy foods so I am going to do a little food diary here to log February as a health 'reset' to my diet.
So today:
B - Overnight oats with chia seeds, banana and raspberries
L - Leftover veg fried rice with tofu and half a small avocado
D - Portobello mushroom burgers with salad, sweet potato chips (and onion rings - it is friday after all!)
Snacks - satsuma and a couple of rice cakes with the other avocado half and some hummus.
I make that about 8 of my 5 a day
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Vegan food diary thread
35 replies
FauxFox · 02/02/2018 13:29
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