Made Liz Earle's" Menopause Cake", and it's delicious.
I synned it as 9 and a half syns a slice, but as most of the ingredients are on the healthy extra list, eg dried fruits and nuts and flaxseeds, I wondered whether it might be okay to count it as a HEB plus 3 and a half syns, on the days when I don't have syns to spare?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Could I count a healthy fruit cake as a "b" choice?
24 replies
pandorawithtreaclecolouredhair · 12/03/2018 12:03
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.