Excuse the oh so catchy title.
It's my 3rd round of BSD, I'm just about going to squeeze in 7.5 weeks before I go away. I don't expect anyone to follow this but I'm going to do it anyway to motivate myself. Please feel free to join me!
I'm aiming to lose a stone, that's just shy of 2lb a week.
Weight today: 12.4
My plan is simply to follow the plan- 800 cals a day of Med style eating, with no pasta, rice, potatoes, grains or sugar.
Total cals:867
Total carbs: 16g
Exercise: none, except several hours of housework
Day 1 ✔️
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Fasting / 5:2 diet
Bear's proper kick ass round 3 BSD 7.5 weeks til holiday thread
54 replies
thenewaveragebear1983 · 05/06/2017 19:26
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