Pilates at home?

[SmileAndNod]

Was thinking, maybe on you tube / dvd or something? Hope someone can advise.

I used to go until about a year ago when I started having severe MH issues. I (hope) think I'm starting to feel a bit better and I would like to get back to it, but I don't feel ready to go to a class, especially not my previous one.

I need to do something as I've ballooned. Not sure if it's not exercising / medication / drinking alcohol again that's doing it (or a combination probably) but my clothes are feeling very uncomfy these days.

Can anyone recommend anything I can do at home? I can't remember the routine we used to do at all!

[Seeyounearertime]

www.fitnessblender.com/videos/bikini-body-pilates-27-minute-butt-thigh-and-abs-pilates-workout

[Seeyounearertime]

I should say that i dont work for Fitness Blender, i dont even do fitness blender, my GF does though and shes very happy with the results so i recommend it to anyone for a free thing to do at home.

[SmileAndNod]

Thank you have had a quick click through that and it looks good. Hopefully I will start tomorrow