Lately I've heard so many people (on here and offline) beating themselves up about not being able to lose weight.
It's led me to wonder: do most people still think that diets work?
If so, this talk by a neuroscientist is well worth a watch: https://www.ted.com/talks/sandraaamodttwhydietinggdoesnttusuallywork/details
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AIBU?
To ask if you know diets very rarely work in the long term?
123 replies
purplefig · 15/09/2020 13:35
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