Hi
Posting here for traffic...
I have always had chunky legs that rub at the top and would like someone that has had the same problem but now has gloriously rub-free thighs to help me with advice on how to get rid of it. I have got relatively narrow hips so will never have a thigh gap but I just want to enjoy a summer without that awful chub rub that comes along with it.
Have already lost 3 stone in the last 6 months and would like to lose 3 more, I am following the LP Method which is eating clean foods, low carb, low fat with lots of fruit and veg, walking a minimum of 10,000 steps a day at a fast pace plus daily Pilates/Callanetics/LP Method exercise. It’s a long hard road as I have hypothyroidism and issues with my hips/pelvis which means I can’t run. Even when I was at my slimmest before kids I still had chunky thighs so I’m not expecting to have miraculously long thin legs, but surely it’s possible to tone them so they don’t rub at the top? Is there a specific exercise that can tone my problem area? I would be so grateful if someone would give me an effective inner-thigh toning exercise.
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To ask for help with chub rub (pic incl)
70 replies
Nutellaoneverything · 26/05/2020 09:41
OP posts:
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