I am posting this thread because I really want to reduce the amount of alcohol I drink.
I was going to do dry January but think that is too much for me. And when I do drink again I will revert back to bad habits.
On a normal week I would have 1 or 2 g and ts mon to thurs. Bottle of wine on a friday. Then either a couple of beers or a couple of g and ts on a Saturday night. Nothing on sunday.
Over Christmas (which started for us mid December as we had a holiday) I have drank every day. Never been drunk drunk but 4 or 5 drinks every day.
I feel fat, bloated and lethargic. I want to cut my drinking down to a couple of nights a week. Friday and Saturday. Or thursday and friday. DP also drinks most days (more than me too) and we both need to address our relationship with alcohol.
I didn't drink last night and won't tonight either. And I feel 100% better already. We get married in May and I want to lose weight and improve my health.
Does anyone else want to join this thread for support? I know there is the dry January thread but I will be drinking (probably) 2 days a week so dont want to post on there and knock any penguins off the ice.
Currently drinking ginger ale with loads of ice and contemplating a shower and a cupp of tea later with the last of the Christmas cake (diet starts tomorrow) 😁
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Alcohol support
Not dry january. But less booze in general. Anyone else?
934 replies
Frouby · 07/01/2018 17:24
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