hi all,
I'm 4 weeks along in my second pregnancy, (DD is 2.5yrs).I'm a size 18 and don't do very much excercise. I think these things were factors in my emergency c section and even though my diet is better now i'm still fairly unfit.
This time around i really really really want a natural birth and since my csection I have educated myself a lot more about active birth and about one intervention leading to another etc.
What i'd like to know is can i start a gentle excercise program to try to increase my fitness level which might improve my stamina for childbirth? labour with DD was 56 hours.
Anyone have any other advice or ideas or in a similar boat and want to be a buddy?
thanks
also posted in pregnancy.
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getting fit during pregnancy
4 replies
emmajlh · 15/08/2009 17:51
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