My feed
Premium

Please
or
to access all these features

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

The weights room

No bake protein shortbread recipe?

8 replies

fishinginthecut · 03/07/2017 22:41

Not sure if this is the best place but here goes:

Found some amazing no carb shortbread bars for sale in a local gym.

Contains 1 protein macro and 3 healthy fat macros per bar.

Any ideas of a recipe? I am spending way too much £££ on it!

I'm thinking maybe almond flour?protein powder (vanilla?), some sort of nut butter? It definitely has agave nectar in it for sweetness but that's the only ingredient I know for sure.

It's no bake, melts easily if it gets warm, best kept in freezer and eaten straight from freezer.

Ideas?...

OP posts:
Report
fishinginthecut · 05/07/2017 23:20

No bake and also no carb

OP posts:
Report
Strongbeatsskinny · 05/07/2017 07:56

Was about to say protein pow recipe someone has already linked to it

Report
Lucked · 03/07/2017 23:02
Report
DrinkFeckArseGirls · 03/07/2017 23:00

Say you're allergic to whatever and they have to show you ingredients list.

Not sure how it's no carb if agave syrup is in.
Sorry, not helping 😆 Egg white powder? Cashews? They're creamy.

Report
Lucked · 03/07/2017 23:00

Do you mean no carb rather than no bake?

Report
fishinginthecut · 03/07/2017 22:57

*recipe

OP posts:
Report
fishinginthecut · 03/07/2017 22:53

It's made in-house at the gym so no packaging and no receipt/ingredients list

OP posts:
Report
DrinkFeckArseGirls · 03/07/2017 22:48

When you google the product is there no ingredients list? Going by tour post I'm assuming none on the packaging.

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.