anyone have any experience of this?
I've been taking 3.75mg zolpidem/zopiclone etc - whatever I can buy - for years. Frankly speaking it's got me through work and my father's death.
I want to stop. Partly because I think it's having a negative effect on my health, partly because - brutal honesty - I think soon I won't be able to get it anyway.
I just wondered if anyone had any experience of this. I have depression and anxiety generally but would say they are currently well managed so now is the time to try.
I do live in an awful area full of resounding thumping noise, so that's going to take some getting used to.
I'm really hoping people have stories of feeling healthier generally after coming off this. It's hard because compared to not sleeping, it's pretty good
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Addiction support
sleeping pill addiction
22 replies
Grace212 · 21/07/2019 19:09
OP posts:
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