hello people,
I am feeling very guilty tonight.
I use to be a size 8 then 10 then 12 going 14. I have 2 kids (age 8 & 5) weight problems started after having kids. In fact I belly looks like I'm 5-6 months pregnant 🙈.
I have tried to control my food consumption during lockdown but most of the time of go off the rails because I am going through one of the most difficult periods of my life so I am doing a lot of comfort eating (my diet isn't great).
Tonight, I have just stuffed myself with very very sweet sugar fudge & I am now feeling terribly dirty & guilty. What can I do to redeem myself?
I need to lose the belly fat but it is hard and I can see that I would have saggy skin of I ever loose (which I seriously want to) perhaps I go for tummy tuck?
How can I stop feeling guilty about tonights sugar fudge fix? - it was a lot/too mush fudge to eat.
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Slimming World
Sugar fudge GUILT
1 reply
user1497643032 · 24/06/2020 22:19
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