My feed
Premium

Please
or
to access all these features

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Relationships

Help please: will sending this just make things worse?

155 replies

whale16 · 08/02/2016 06:35

Horrible row with DH in the car on way home from visiting my sister for dinner. I apologised and we went to bed on OK terms, but I'm sick of the way he speaks to me in rows and the way they go from nothing to full on arguments if I say the wrong thing. So feel I need to vent. He gets pretty defensive if I say things to him so want to email him so that he can read and reflect on his own. Suspect he will be angry at first but hoping some of the points sink in. Tired of rowing in front of our two year old twins and know they deserve better. Also upset with the way he speaks to me. So thoughts on below? Thanks.

So it's 5am and I can't stop thinking about last night. This often happens when we have a row so I've decided to try to explain how I feel to you this time, rather than just stewing on things alone. And I'm not going to send this until you've left for work as I don't want you to read it when you're with me in case I spark another row. I hate rows.

So this is how I remember things from last night. And before I annoy you, this isn't about apportioning blame, far from it (as I know if I hadn't mentioned your mum it wouldn't have happened so equal blame has to sit with me). I'd just like you to understand how I feel.

We are in car. I've had a great afternoon and evening, feeling really happy. Try to explain how happy I was when you said you were on your way over to join us, even though I suspected you'd have preferred not to come and spend a few hours with my sister etc.

Get a response from you saying I owe you for it.

Immediately I feel on the defensive: I guess I felt protective over (my sister) and resentful that you see it as being that transactional. I guess in my mind I hoped it was the kind of thing partners do for each other (spend time with each other's family) and didn't want to feel indebted to you.

Instead of explaining that well, I quickly tried to think of an example of when I tried to do something similar. The first that came to mind was most recent: you suggesting that your mum comes down to look after the twins on Friday. Say that my first reaction was to say I didn't need her to, I was capable of looking after them whilst the lounge was being decorated, but that I thought about it and realised it was nice for you and your mum for her to help with them so I didn't say anything, and we did that.

Then you were furious.

I understand you being defensive over your mum but it feels as though sometimes you are over and above your loyalty to me. I wasn't attacking your mum. I wasn't trying to stop her seeing the kids. I wasn't criticising her. I was just trying to explain that, much as you probably felt today, the easiest and laziest option for me would have been to look after them myself. That's not to say I wasn't grateful to your mum for helping, of course. But I was just trying to make a point that I hadn't said anything to you along the lines of you owing me because to my mind you don't owe me. We are married and make an effort with each other's family. That's what we both do, all the time. And I just didn't want to be told I owed you for it, when the whole conversation started by me thanking you for making an effort.

Things I remember from the row that followed:

  • I am not allowed to ever mention your mum again
  • Your mum is much more important than my sister
  • I am "disgusting"
  • my own mum is "fucking pathetic"
  • my parents cannot see the kids as much anymore, they see too much of the kids
  • I am disgusting (it's that one that's keeping me awake).
  • I am stupid and need to think before I speak
  • you spoke with utter contempt about me
  • I am passive aggressive and my behaviour disgusts you.

    Those things are hard to hear. I'd like you to understand that the things you say stay with me. And when I make stupid little digs - which you said are unfair at the weekend so I am going to try to stop - about the old days when you used to like me, I guess it's because all the things you say are in the back of my mind and I fear that you don't. You've said the disgusting thing many times now and I worry deep down that's what you really do think of me. I'm also worried that the twins are starting to understand everything we say and that I don't want them to think that's your opinion of me, or that it's normal for people to feel like that in a relationship.

    I try hard with us, I really do. And that's not saying you don't. Just trying to make you understand that I do. I sometimes bite my tongue, as I'm sure you do, for the sake of peace. I actively try to make you like me. I try not to irritate you. I try to change how I am when with your friends and family to try to be less chatty and annoying, and to make you proud. I try to make a big effort with your mum (eg trying to persuade her to stay longer on sat) even though I know she doesn't like me that much. I will make an effort again with your bro when we see him, even though I don't want to because I know how he feels about my mum (Oh and at this point I'd like you to consider how you'd feel about my sister if you knew she hated your mum, because I honestly think you would refuse to see her. I would never do that, and will make a big effort to get my relationship back on track with [brother], for you). I try - and I know I fail - not to nag. I try - and fail sometimes I know - not to moan about you watching a moderate amount of sport, or to moan about you shouting or swearing when watching it. I know that I too can have a temper and try to restrain it when you lose yours as that's when we have our worst rows, and I know that when I lose it I'm a wreck.

    And despite all that trying (which to reiterate I know you do too, and more) you still think I'm disgusting. And that makes me desperately sad as I don't know what makes you feel that way, or how to make it stop.

    I would really like to do some phone counselling with relate, but I think you think it would be a waste of time. And who knows, maybe it would be. But if that won't work then please please have a think about how we can change things so we don't row as much (I'm also awake worrying about poor one of the twins asking us not to shout :( ). Tell me what I can do to avoid or minimise the rows. Tell me the things that annoy you the most so I can do them less, and the things you like about me so I can do them more.

    I honestly think (DS) and (DS) deserve better parents than we both were last night in the car.

    And, for what it's worth, thank you again for coming yesterday. And I love you for it and the effort you make with all my family, and many many other things (DH). xxx
OP posts:
Report
Fraggled · 10/02/2016 20:02

I've said things I don't mean to my DH in the heat of the moment, on many occasions. And he has done to me too. We rarely argue but if it gets heated we can sometimes lady out verbally and say things we don't mean/exaggerate problems. Just to add some balance!

Report
ObsidianBlackbirdMcNight · 10/02/2016 07:25

I have never said things "I don't mean" in a row. I always say exactly what I mean

Exactly. I've said horrible things to my ex but I meant them. I have regretted what I have said because it has hurt his feelings/not been a constructive way to say something/led to him saying horrible things to me but I never ever said anything that I didn't actually feel

Report
Glastokitty · 10/02/2016 05:12

I read a thing recently which said that relationships can get over all sorts of problems, but once contempt enters the equation its pretty much game over. I've been with my husband 24 years and he has never spoken to me like that. Even when we argue we try very hard to stick to the point and not be unkind. I'm afraid anyone calling me disgusting would be out the bloody door. Your husband should be on your side, he sounds like he is your enemy.

Report
HPsauciness · 09/02/2016 23:55

OP, I get your confusion, lots of people shout and get angry, I do myself and me and my husband have had a few corkers along the way, especially when the children were little and we were tired.

However, that isn't at all what I read when I read the above. I read that your husband (ok in his anger, but very much outlining what he would like to happen IMO) wants your parents to see less of the children (why?), he is more important than you (mum more important than sister), you are disgusting which is utter contempt for you, you then say you try to damp down your personality (why should you!!!!)

I have said hasty words, but my husband never for one second tried to stop me being me, or keep me away from my family. What is going on?

No wonder people are talking about 'abuse' because there seems far more to this than just shouting venting anger, but a consistent pattern both within that angry tirade but also the other things you said he has done at other times.

I would be wary of your counsellor, if it is like my work, it is telephone counselling and they do not know you when you phone the first time, so you may have had some quite unwise advice from someone who is really not well versed in the situation.

Honestly, that email doesn't sound good, whatever way you look at it, and stuffing the label 'angry moment' on the top of it doesn't really cover up the underneath of what is wrong.

Report
0phelia · 09/02/2016 23:30

I have never said things "I don't mean" in a row. I always say exactly what I mean.

Most people say precisely what they feel during a row.

If he has called you disgusting numerous times, it is because he does actually feel you are disgusting to him.

He sounds disgusting in honesty. Not you.

Report
Mamaka · 09/02/2016 22:45

Oh and I am never going to apologise again!

Report
Mamaka · 09/02/2016 22:45

Whale this sounds like my relationship Sad We are abusive to each other and it usually ends up with me trying to solve the problem alone. I've decided to try to focus on myself rather than him, do things to make myself happy and only do exactly what I want to do. I also don't want to divorce my husband.

Report
HandyWoman · 09/02/2016 22:26

A word of caution re counselling : not all counsellors are created equal. I hope your counsellor is a good one. But if you read your OP to him and he concluded 'anger mgt' is the issue, I would be frankly dubious.

To lurking and whale the things that differentiates 'anger problems' from 'abuse' is the sustained pattern of behaviour which typically begins in pregnancy, or with the arrival of dc, and escalates. And a further big difference: is founded on abusive values which are normally laid down in the family of origin and normally involve the abuser feeling that a mother is 'less than' or not as important as him. Notice i have said nothing about intent.

OP do the Freedom Program.

I say this as a woman who used to believe her own husband had anger management issues, modified her behaviour, send her h to counselling (unsuccessfully - I wish I was on MN back then) then left the emotionally abusive marriage. I am now out the other side.

Report
whale16 · 09/02/2016 21:55

Just lurking you're not minimising at all, and am pondering the same thing...

OP posts:
Report
MrsNuthouse · 09/02/2016 20:43

This was me a few years back with my ex... Trying to be a "better" person to make him love me. Trying to hide my personality as he didn't like me being so loud and chatty with people. Best thing I ever did was to leave him but we didn't have kids so it was easier. Only when I met my husband I realised how trapped I had been with my ex and how there all of a sudden was a man who loved the fact that I was loud, chatty and feisty! All the things that my ex hated about me were suddenly the traits that made someone want to marry me! And years later he still loves those traits about me.
What I'm trying to say is that you can always try to better yourself but you can't change your personality. You are what you are and if your husband thinks that makes you "disgusting" then I'm sorry to say this but I don't think it'll ever work with him...

Report
FantasticButtocks · 09/02/2016 20:38

I meant to add, I hope the counselling works out for you. If he is really willing to fix himself, then it could help. If he's there to prove you wrong or justify himself then it may not, unless the counsellor sees the full picture and sets him straight. But that can only happen if he really is willing.

Report
Justlurkingaround · 09/02/2016 20:08

OP sorry, I'll ask my question elsewhere. It was supposed to be general rather than about me and I thought it might be relevant in your thread -but I don't want to seem like I'm minimising your situation. I hope the counselling helps.

Report
ThisHorseCalledDonny · 09/02/2016 20:00

OP that first email is heartbreaking to read.

That is why we are all badgering you.

fantastic hits the nail on the head. It is possible everyone has it wrong and we've all misinterpreted your OP, and your DH is a wonderful chap. Perhaps he is, but that email sounded desperately, desperately unhappy. You don't sound happy. The relationship doesn't sound happy.

Get t phat counselling for yourself and take a hard look at why you think you have to fix everything here. 15 times OP. you are taking on way too much of his problem.

And fwiw I have NEVER said stuff I didn't mean in anger. I don't think it is all that common to just lash out with deliberately hurtful bullshit. You have to ask WHY it is so important to him that he hurts you as much as possible when you row. And again, that is his problem to fix. Not yours.

Report
EnriqueTheRingBearingLizard · 09/02/2016 19:35

Whale, I'm not asking questions to pry or to try and get you to disclose more than you're comfortable doing, but to make you think and explore where things started to go downhill and what you need to address between you.

It's very easy for anyone to judge on the internet and to get upset on angry on your behalf but most of us realize that sometimes it's not quite so clear cut.

What is clear cut is that the way your H is behaving and speaking to you, exposing the DT to it too, is totally and utterly unacceptable. Please focus on that and remember that it is not up to you to moderate this behaviour. You can work on your own faults, but do not take ownership of his. Consider why a strong woman with all the positive traits you describe has brought your troubles to MN for advice? The answer to that question may make you think further about what you need to do and I think you should reread the thread a few times over a period of days and see what you take from it then.

Report
FantasticButtocks · 09/02/2016 19:35

I'm struck by the fact that in your OP the word try/trying Featured 15 times, each of them referring to you who is doing the trying.

The saddest part is where you say you try to damp down your personality in front of his friends Sad A man who doesn't love you for the person you actually are is not worth having.

I'm unclear on whether you actually sent the email or not?

Report
NotnowNigel · 09/02/2016 19:22

You don't sound like a wallflower Op. But I have to comment because I can assure you that by far the most common type of woman who is abused is a strong independent successful and assertive person.

Rather like the trophy wife, abusers are attracted to strong women because putting them down, demeaning them and controlling them is more of a victory.

My advice would be to read up on emotional abuse and educate yourself. The reason why we all sound irrationally sure about your husband is that abusers follow a 'script ' and they do not change longterm. If I were you I would prepare for separation emotionally and practically. That alone will communicate greater strength. But lomg term you will have to actually leave or settle to more of ghe great dad's bad temper and verbal abuse.

Report
Justlurkingaround · 09/02/2016 19:17

Whale i hope you don't mind me asking a question on your thread. I've been following with interest. I think I have quite similar feelings to you about DHs anger.

The confusion I have around the term abuse is that I don't get when an undesirable personality trait passes the line whereby it gets called abuse - with the ensuing general consensus that change is unlikely/escalation predictable.

Eg, i am grumpy and perhaps a bit short when tired. I probably manage it better with strangers than I do at home. I'm not excusing it, I am working on it. Why can DH not similarly work and improve on his temper?

I don't know if I'm explaining this well.

Report
ObsidianBlackbirdMcNight · 09/02/2016 18:45

Just because he's got a temper and has said truly awful things in a rage that doesn't make him controlling or emotionally abusive

Venting temper and saying truly awful things is emotional abuse

You've just said 'just because he behaves abusively doesn't make him abusive' but it really does

Report
whale16 · 09/02/2016 18:29

Yes there was a historic issue between my family and his which I don't really want to go into for fear of outing myself. Suffice to say that all my friends and family think - as do I - that he behaved outstandingly throughout despite awful external pressures on him. Since then though things have undoubtedly been worse between us, now I reflect on it. Maybe something we need to talk through in counselling.

OP posts:
Report
Marchate · 09/02/2016 18:01

He gets angry at other people... But they are his close family? That's nowhere near equivalent to a work colleague or someone on a till at the supermarket

Is he angry towards people with whom he has zero emotional involvement?

Report
EnriqueTheRingBearingLizard · 09/02/2016 17:20

Essentially you need to think very carefully about the kind of counselling you as a couple and he as an individual need and will commit to. I mean that in addition to the counselling you've already accessed for yourself.

From my point of view you are a partnership and one that worked well prior to marriage and children. If you are both suffering stresses from working full time, moving house and having DT and it's resulting in the fracturing of your relationship then it needs addressing properly now to hold any hope for the future and to ensure you can put this behind you.

The house move isn't for ever and your DT will one day move out. They are both things where you should be fully supportive of each other. Work stresses are slightly different but a spouse is not there to bear the brunt of them.

You seem to fix on the issues between his mother and your side of the family as a flash point - is there back history you haven't shared with us?

Report
AttilaTheMeerkat · 09/02/2016 17:12

Hi whale,

re your comment:-

"He is a brilliant dad because, amongst other things: he is patient, loving, kind. He takes on half the childcare responsibilities, so, for example, he does drop off and I do pick up. Because even when his favourite team are playing football he will stop watching to play with DT. Because if they ask he will hold hands with DT until they fall asleep. Because he takes them swimming and (if he hears - he sleeps like the dead) he will go to them in the night. Because his face lights up when he sees them and he cuddles and kisses them non stop"

I would like to show you a comment that CheersMedea wrote earlier. This was in response to my initial comment that women in such situations often write the "he is a good/brilliant dad comment when they can think of nothing positive themselves to write about their man:-

"Almost all (well 99.9% of women) write this about abusive men. I think what it actually means is "he appears to dote on his children (in a "Look-at- me! I-made-these-little-people-and-they-worship-and-depend-on-me!!! Isn't-it-great?" way), enjoys playing with them and they seem delighted to play with him".

When actually a proper definition of a good father is one who prioritises his family (his whole family) above everything and is a good role model. This means treating his wife with respect; getting properly stuck into the grunt work of running a family (picking up children, taking them to the doctors, caring for them when they are ill, helping (whether by doing it themselves or themselves organising paid help) with the cleaning, chores etc). All these things are what make a brilliant dad. Playing with the children, doting on them and making a fuss of them isn't actually the root of being a good father"

He may be so called brilliant and kind with them but the fact remains that he continues to not treat you with any respect whatsoever. This is not new behaviour from him. Doting on his kids does not in itself make him a good role model of a father.

Never let him call you "disgusting" ever again. There's a small but significant boundary you can set yourself re him right now.

Report

Don’t want to miss threads like this?

Weekly

Sign up to our weekly round up and get all the best threads sent straight to your inbox!

Log in to update your newsletter preferences.

You've subscribed!

CocktailQueen · 09/02/2016 17:11

Tell me what I can do to avoid or minimise the rows. Tell me the things that annoy you the most so I can do them less, and the things you like about me so I can do them more.

You're asking him to abuse you here, I'm afraid.

He sounds AWFUL and your life sounds miserable. Not sure I'd be going for counselling with him. What about having counselling by yourself?

Flowers

Report
665TheNeighbourOfTheBeast · 09/02/2016 17:04

What will you think (if/when) he doesn’t do anything about controlling his temper and (if/when) he looses it again ?
and (if/when) you remember the conversation you had when he said he would take responsibility for his temper, and then (if/when) he accuses you of nagging in an attempt to take this commitment off the table for all future discussion.

(If/when) he does that...what will you have learned ?

People here are not offering you random advice - they are trying to point out his behaviour is following a great big very well signed route, they know this because you started your post by reading out the road signs - in order...and they and are worried for you because you are desperately claiming you are on a different road....but..? come on - make the jump..

Report
whale16 · 09/02/2016 17:02

I will read it, truly.

I did read a post linked on here about avuduve types and it genuinely didn't ring and bells at all.

OP posts:
Report
Please create an account

To comment on this thread you need to create a Mumsnet account.