hiya southern, just sat here with my dd, the one who started her periods just before her 10th birthday.
firstly big hugs to you both from us.
Dd's first one was a 7 day event too, heavy, painful. They have all been pretty bad, with days lost from school.
Last year she had terrible pain for two weeks without a bleed, and i am not saying this to scare or indicate anything, but she ended up with being admitted as she was eventually found to have a bleed in her ovary. That was a different pain to period pain, but it returned to normal. Just wanted to put that out there in case anyone else does a search on here for period pain, and to highlight that some pain needs investigating.
However, back to period pain. GP prescribed mefanemic acid, for pain. This has never helped. Then Tranexemec acid, (to lesten flow) that didn't help flow or pain.
The only thing that has taken the edge of it is Buscopan and paracetamol. It was recommended by my pharmacist, when i was chatting to her, and when dd and i went back becuase of the pain (which she was also having days before her period but no bleed) I asked the gp who gave us it on prescription. It's primarily for IBS cramps, but google it and it can help any lower abdominal cramps.Another great thing is that you can get it in Tesco off the shelf, should you run out.
She has had such a rough time of them too, that the gynae team at our local hospital agreed to put her on the pill, to try and help with the pain.
DD is the same age as yours, also coming up for her sats.
Primark ladies knickers size 8-10 in a five pack, we bought two packs to help with disguising leakage. She doesn't like seeing the blood, and she's also not spoiling her nicer pants.
Morrisons own pads in the purple pack. DD is tall and slim but finds them comfy. She leaked all the time with the thin ones, and despite ones with wings not moving shefound she had more leakage on the inside of her thighs. So we didn't bother with those anymore.
hth a bit ?xx