Was wondering if anybody else has experienced sickNess after running or has as explanation as to why it happens.
I'm a regular runner and this morning went for a slow and short jog with the dog. Nothing out of my comfort zone. As a got near my house I started to feel ill and stopped. I got home and had diarrhea and was sick twice. I havent suffered from morning sickness at all and don't think it's a bug. I just about managed to shower sitting down then crawled in to bed. I've rested for about an hour now and feel OK again. Is this just my body's way of telling me to slow down? Im only 8 weeks and it's my second. With my first I kept running till 16 weeks, after that it just got uncomfortable and I stopped.
I would appreciate any input, similar experience and information. Thanks you
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Sickness after running
9 replies
InaCBabyno1 · 22/02/2016 11:37
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