Hello, if anyone has found some successful ways to reduce their IBS could they please share? I've given up alcohol, coffee and red meat as this did not sit well with me. There's been a lot of stress in my life for years, and I try to deal with that. But recently my mother passed away, and it's not so much her passing as she was very old, and losing her mind, so it's something of a relief, but more having to deal with my mental sister for the funeral arrangements. I just feel constantly tired, I dread going to the toilet, and despite taking medication (which I hate doing) my stomach sounds like it's doing the can can after I eat. Thank you
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
General health
Please create an account
To comment on this thread you need to create a Mumsnet account.