Black bean chilli: onions, carrots, celery, cumin, chilli, black beans, tomato puree garlic, stock cube, raisins. Chuck in the slow cooker and stir in a chunk of dark chocolate at the end.
Vegetable moroccan stew: new potatoes, carrots, onions, courgettes, aubergine, olives, mint, mixed spice, cumin, cinnamon, honey, stock cube. Cut the veg into big chunks and put everything in the slow cooker. Serve with cous cous
Minestrone soup: small cubes carrots, broccoli stalk, cherry tomatoes, onions, celery, borlotti beans, stock, garlic, sage, parsley, simmer until veg is nearly tender then add some pasta. Top with more parsley.
Buddha bowl: bulgar wheat or quinoa, raw veg like carrots, cucumber, pepper, tomatoes, sweetcorn. Top with avocado and cashew chilli cheese sauce (handful cashews, nutritional yeast, salt, sriracha sauce, water, blended)