I started the 5:2 diet and yesterday was my first day of fasting, I managed better than I thought I would so really pleased.
However, I went to bed last night thinking of all the foods I wanted to eat today (because by that point I was really hungry!) but I've woken up today with absolutely no appetite whatsoever!!
Has anyone else experienced this?
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Fasting / 5:2 diet
The day after my first day of fasting...
2 replies
kerry85 · 15/10/2013 09:44
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