Hi
Looking for some advice for a nightmare situation.
I divorced my ex husband 4 years ago due to his coercive control/ emotional abuse. Although the term is used too much now I truly believe he is a covert narcissist and has continued to rage war on me since we separated. As he no longer has control of me this now targets my parenting and most sadly our child.
My ex has continued to patronise, belittle me and criticise my parenting since we divorced . He will often try to maintain power and control by not responding to requests on email for many weeks .
More recently our child has been telling me that his dad speaks negatively about me to him , will criticise me and my decisions. Our son has said he feels his dad is trying to manipulate him but he feels scared to tell him he doesn't like it when he is unkind about me ( he is 9 years old ). I feel absolutely heartbroken for him that he is in this confusing situation. He often seems conflicted, for example he will call me a liar but then unable to justify why he has called me this . We actually have a great relationship and he is very loving and speaks openly to me .
So my question is
- How best to deal with above as I am so worried about impact of above on my son ( thankfully I don't care less what my ex thinks about me personally but I do care when it harms him
- How best to deal with the continued coercive control ? A recent example is he hasn't responded to an email sent 3 weeks ago regarding my son getting counselling. My son is really struggling but unfortunately I need consent from his dad too and I feel so powerless
I am considering getting legal advice but unsure how much they will be able to do without going to court , which I would like to avoid as fear will just increase conflict and make worse for my son.
Thanks so much x